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Sworkit Personalized Workouts v6.5.09 [Premium]

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Sworkit Personalized Workouts v6.5.09 [Premium]
Requirements: 4.0+
Overview: We created Sworkit so you don't have to feel guilty for skipping the gym!

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Perfect for those busy times when you just can't make it to the gym... 
That long day at work. 
When you have to travel. 
That morning you slept in. 
Your newborn baby.
 Sworkit is a personal trainer in your pocket for fractions of the cost. 
 Get guided video workouts you can do anywhere, and fit in any schedule.

 If you already have a trainer, please don't fire them! Just have them create custom workouts for you to do in between your training sessions.

 Or if you're particular or have special needs (like a bad knee and want to avoid jumping exercises), create your own custom workouts from our library of over 160 different exercises!

 Target any area of your body: Upper Body, Lower Body, Core, Abs, Butt, Back, Legs etc.
 Workouts for everyone: Strength, Cardio, Yoga, Stretching, and Pilates.

 Sworkit uses a scientifically proven technique of combining interval training with randomized exercises to maximize the effectiveness of every workout. Best of all, these randomized circuit training workouts require no weights or extra equipment. You can choose your workout length and target different areas to create the perfect workout anywhere, anytime. The randomized aspect helps your body workout harder by preventing it from getting used to a specific routine, helping you stay motivated to exercise and stay fit. The circuit training aspect provides additional cardiovascular fitness with each exercise being presented in 30 second intervals with a built in rest periods.

 DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...

 DON'T feel guilty...

 DO Sworkit and see results in as little as 5 minutes a day!

 Recommended by Mashable, LifeHacker, Gizmodo, Brit+Co, Army Times, and Addictive Tips.

 Join the millions of other Sworkit users seeing results today.

 *** Why choose Sworkit Pro? ***

 #1 Save & Build multiple custom workouts

 Create your own Custom Workouts using any exercises in our library for a fully personalized experience. Great for focused workouts, injury recovery, new challenges, coach created training. high calorie burn, and quick stretches. Download free custom workouts like Low Impact (No Jumping), Pregnancy - Full Body, Beginner/Intermediate/Advanced Full Body, Runner's Warm-up, Office Chair Workout-Stretch, ABsolutely Awesome, Plyometrics, Golfer Workout, Around the Office, Surfer Workout and more

 #2 More Exercises
 #3 Adjustable interval lengths
 #4 Access to complete workout history
 #5 Extra Rewards Points (US only)
 #6 Enable/Disable Rewards
 #7 Sync with MyFitnessPal
 #8 LAST BUT NOT LEAST: To show your love for Sworkit!!!

WHAT'S NEW

- Manage your own exercise downloads from within the Help Center, fix for occasionally video loading issues
- Get notified when new workouts are added

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=sworkitapp.sworkit.com


Download Instructions:

https://dailyuploads.net/vm253ukj6s5w
https://dropapk.com/ugakgn4r9ut5
 

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      -Benefits for meditation
      - Calming sleep sounds
      -Benefits for tinnitus /ringing in the ears
      -App has a relaxing effect on newborn grunting with many baby song to sleep ,womb sounds , soothing baby sounds.
      App main features:
      ✔ Free and offline music play timer.
      ✔ Mix your sounds between any environment and adjust volume for each sound.
      ✔ Relaxing music for sleeping.
      ✔ Lots of soothing sounds.
      ✔ Natural and artificial sounds.
      ✔ Works on background.
      ✔ Calm down your little kids and babies with the nature sounds.
      ✔ Save your health and vitality.
      ✔ Beat anxiety and insomnia with deep sleep music and sleep meditation music.
      ✔ Relaxing sounds calm your mind, relax your body and help you to sleep well
      ✔ Relaxing musics promote your concentration.
      ✔ Relaxing sounds help you by covering the ring in your ears.
      ✔ Relaxing music , sleep music, sleep meditation, relax melodies, calm app, relaxation
      ✔ Use as Study relax music app , calm app, anxiety relief apps.
      ✔ Use as Baby sleep sound / Baby sleeping sounds /Baby sleep music / Colic baby / Baby sleeper / Baby shusher / Baby sleep instant app / meditate app /meditation app.
      ✔ mood mixes, sounds for relaxing mix mood songs for every mood, relax and sleep , relax melodi , relax melodies
      Whats New:
      Bugs fixed
      Performance improvements
      Premium Features Unlocked
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.st.relaxingsounds
      Download Instructions: credit Vologhat
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    • By caffeine
      Tabata Timer: Interval Timer Workout Timer HIIT v4.0.0 [Premium]
      Requirements: 4.1 and up
      Overview: Let's become better, faster and stronger together. Tabata Timer app is your new mate that will be with you on your training. Beginners will find a simple interface to start a workout in one click, advanced users a lot of settings and the ability to fine-tune their workouts to fit their needs.
       

      Tabata Timer: Interval Timer Workout Timer HIIT is a free interval workout timer app for high intensity interval training (HIIT). It is more than a stopwatch or countdown clock.
      Are you looking for a good sports interval timer app?
      If so, you're in the right place! 
      This Tabata Timer: Interval Timer Workout Timer HIIT offers:
      Very intuitive interface. After installing this HIIT timer you need to press one button to start a tabata workout with classic settings.
      Material design theme following Google's guidelines.
      Ability to set up prepare, work, rest, rest between sets, cool down time, cycles and sets count.
      Intervals can be configured individually, with this interval training timer you can create any interval workout with any sequence of intervals.
      Huge digits!
      Works in the background and shows the current progress in a notification when your screen is locked or you are using another app (music player, workout app, etc).
      Sound and vibration. Over 40 sounds available! You can set up sounds for each interval type, for last seconds, time left for work interval, etc.
      Voice assistant with text-to-speech.
      Music.
      You can add a description to each interval that will be shown on the timer screen and will be pronounced.
      Any interval can be started in repetitions mode. In it, the next interval will be started only by clicking on the next button.
      Ability to back up your workouts and settings.
      You can share your workouts with friends.
      Ability to filter workouts by color.
      Text search for your saved workouts.
      Ability to enter and display time in seconds or minutes and seconds.
      List of your saved workouts, sequences of workouts.
      Shortcuts for your workouts to start them in one click from the launcher.
      You can choose the buttons that are shown on the timer screen. 24 options are available.
      Bright customizable colors.
      Ability to lower the volume in your music player while playing the timer sounds. Just turn it on in the settings.
      Works with wearable devices (Wear OS and some others).
      Integration with Google Fit.
      Use this gym timer for training with weights, kettlebells, bodyweight exercises, crossfit, 7 minute workout, WOD, TRX, cardio exercises, stretching, spinning, calisthenics, tabata, boot camp circuit workout training, or any other high intensity interval training.
      This fitness timer will be useful for sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank, weightlifting, martial arts, and other fitness activities.
      Whether it’s for your HIIT workouts, circuit training in the gym or at-home bodyweight training workouts, this exercise timer is for you.
      You can even use this circuit timer as a productivity timer to focus on your work tasks. Unlike specialized timers for time management, this HIIT interval timer doesn't limit you in any way and doesn't impose any productivity system.
      Numerous studies have shown that HIIT workouts burn more fat than regular training because they speed up metabolism within 24 hours after exercise. Production of growth hormone that affects the intensity of fat burning, increased up to 450%. HIIT accelerates metabolism, increases aerobic endurance, increases the level of tissue oxygen consumption. Tabata training has a positive effect on glucose metabolism gradually reducing adipose tissue sensitivity to insulin.
      What's New
      Now you can add descriptions to your sets. This is very convenient if each set is a separate exercise.
      You can add notes to your saved workouts.
      Add your workouts to your favorites list to filter them in 1 click.
      Now you can filter your workouts (by favorites, by color, by text) while creating and updating sequences.
      You can choose the time when the voice assistant starts to voice the next interval.
      Minor UI changes and bug fixes.
      Don't forget to leave a review!
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.evgeniysharafan.tabatatimer&hl=en
      Download Instructions:  Premium features unlocked
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    • By APK
      Zen - Relax and Meditations v3.2.2 [Subscribed]
      Requirements: 4.1+
      Overview: If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you.
       

      On Google's list of 'Best apps of 2016'
      Zen offers a diverse and ever-growing amount of content and features, such as: 
      · Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, anxiety relief, stress reduction, focus at work and much more. 
      · Audios and videos for relaxation and meditation. 
      · Deep sleep music and morning music for positive energy.
      · Binaural beats therapy with frequencies for better sex, chakra healing, endorphin release, intelligence boost, mood elevation, among many others. 
      · ASMR audios for mental massage, relaxation and deep sleep. 
      · A unique mood monitoring feature allowing our users to keep track of their emotional status.
      · Reflections and inspirational quotes, proverbs and motivation messages.
      ALL CONTENT AND FEATURES ARE AVAILABLE IN ENGLISH, SPANISH AND PORTUGUESE.
      WHAT'S NEW
      New Search available!
      - Mark Favorite Content
      - Search by title, description and authors.
      - Filter by categories and gender.
      Coming soon:
      - Listen offline
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=br.com.movenext.zen
      Download Instructions: PREMIUM Subscription Unlocked
      https://uploadev.com/2lb6tgr4ummv
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    • By APK
      Seven - 7 Minute Workout v8.0.3 [Unlocked]
      Requirements: 4.1+
      Overview: Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. 
       

      With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
      WHY SEVEN?
      • Work out anywhere, anytime, no equipment needed
      • Create a habit of working out with our everyday workout challenge
      • Compete with friends for extra encouragement and support
      • Earn achievements from novice to athlete as you vary your routine
      • Create your own workouts tailored to your needs and preferences
      • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
      JOIN THE 7 CLUB
      • Get faster results with personal workout plans adapted to your fitness level
      • Access all workouts and over 200 exercises for more varied training
      • Receive exclusive support and guidance from our certified personal trainer
      WHAT'S NEW
      A brand new Seven experience to keep you motivated!
      Fresh Look
      Get your mind into the workout zone with this new energizing design.
      For You
      Discover recommended workouts that are tailored to your goal.
      Similar Workouts
      Easily find workouts that are similar to the ones you love.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=se.perigee.android.seven
      Download Instructions: FULL version Unlocked | Google Drive, FIT works | Ads Removed | Analytics disabled
      https://uploadev.com/6t6mr6htbxed
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    • By APK
      Medication reminder & pill tracker: Medica v7.2 [Premium]
      Requirements: 4.1 and up
      Overview: Medica is a medication reminder that helps you organize your medication list and get reminded to take the right medication at the right time.
       

      Medica reminds you to take the right med at the right time. Enjoy the best medication reminder, flexible schedule options, refill reminder, and pill tracker.
      With Medica... add medications, capture medicine photos, and set schedules of when to take them. When it's med time, Medica will remind you. Take or skip doses, record notes, and track your adherence.
      Medica is easy, beautiful, and reliable... what every patient just needs. Forget about your old pillbox! It's useful for chronic patients as well as normal forgetful people with occasional common cold. It's won 5 prestigious awards... all those cannot be wrong!
      MEDICATION MANAGEMENT
      • Unlimited number of medications
      • Supports 17 types of medications with stunning graphics
      Tablet, Capsule, Syrup, Injection, Powder, Inhaler, Drops, Mouthwash, Douche, Spray, Cream, Gel, Ointment, Lotion, Suppository, Vaginal Douche, Physio Therapy, Treatment Session, and Others
      • Take photo of the medication using your phone camera
      • Set a default dose that you still can change/adjust when you take the medication (useful for medical plans with changing doses)
      • Flexible medication schedule options:
      As needed (PRN) take PRN medications whenever you need them, and record taking them.
      Every days, weeks, or months schedule to take your medication at fixed times (to 12 times) every defined frequency of days, weeks, or months.
      Every specific weekday e.g. Every Friday, Every day except for Sunday, Every Monday & Wednesday, and so on.
      Every hour interval schedule to take your medication an interval after your last time of taking the dose. You set the interval (number of hours) and starting date & time.
      On-off cycle schedule to take your medication on a cycle of on days then off days, etc. You also have the option to show placebo doses in the off days. Useful for contraceptive (birth control) pills.
      • Monitor your medication adherence and earn badges
      • Track your medications: view medication log and track your taken, skipped, and missed doses medicines for the past days, weeks, and months.
      • Print your tracking report: or save it as PDF and show it to your doctor.
      • Adherence score: view your day progress as you take, skip, or miss doses.
      • Delete a medication, or deactivate it to keep it for reference.
      • Protect your privacy (otc or rx list) by setting a passcode.
      CONVENIENT REMINDER
      • Reliable reminder along the day no matter how much you reboot your device
      • Notification of missed alerts (blinking LED, vibrations, tray icon)
      • Alert screen shows up even when your device is locked
      • Smart reminder: when you mark your next meds as taken or skipped, the alert will be silent - and you'll have a quiet sleep!
      • Convenient alert styles: Alert Then Stop, Alert Forever, Go And Come, Notification Only
      • Customize your reminder: tone, volume, and vibration
      • Set custom reminder tone: pick from your favourite ringtones
      • Mark your med doses as taken, skipped, or leave them as missed
      • Set the actual time of taking the dose if you've taken it in a different time
      • Add notes to your doses to keep a record of what's going on
      • Snooze the alert for 5, 10, 15, 25, 30, 35, 40, 45, or 60 minutes
      • Refill reminder: reminds you to refill your meds if they go under the threshold
      • Request refills from your pharmacy: request the meds with the amounts you need to be refilled from within the app!
      FOR PHARMACY OWNERS
      To boost your refill rates, our Medica Refills app makes it very easy for your customers to get reminded and request refills from you. You'll need to see it here: http://irwaa.com/medica-refills-cs/

      Facebook
      https://www.facebook.com/MedicaApp
      Twitter
      https://twitter.com/MedicaApp
      WHAT'S NEW
      [7.2]
      • More upgrade options: one-time off or subscription
      • More interval values for interval schedule
      • Some minor fixes as requested by our users
      ● Premium Features Unlocked
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.irwaa.medicareminders
      Download Instructions:
      https://uploadev.com/0sm8qlogsg36
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    • By caffeine
      FITAPP Running Walking Fitness v5.14 [Premium Mod]
      Requirements: 4.0+
      Overview: Run, run, run! Take your fitness to the next level and lose weight with the help of the FITAPP GPS running app or just count the calories you burn and stay fit!

      Do you want...?
      ★ You want to compare different types of activities (running, walking, jogging) and track your runs via GPS?
      ★ You are looking for an app which motivates and encourages you losing weight in your diet?
      ★ You want to know how much calories you burn?
      ★ You want to improve your physical fitness and health?
      Perfect! FITAPP is the ideal app for you and it's a 100% FREE GPS running app!
      FITAPP is your personal fitness coach which includes a health diary. It supports you at many different sports activities such as running or jogging, bicycling, inline skating, mountain biking, walking, cross country skiing and many more. Furthermore it helps you to lose weight, count your calories or to reach your ideal body weight.
      Via GPS you can easily track your activities, save it in your diary and look it up whenever you’d like to. In contrast to other health or fitness apps FITAPP provides you with an exact location via GPS and saves your battery while you are running, jogging or walking.
      In addition this fitness app shows you a precise review of the calories you burned, the distance and the pace, while you are running. With FITAPP fitness app you can also compare different types of activities. This feature helps you to track all your activities and runs via GPS and look up how many calories you've burned. You also get a detailed overview of your weight which helps you with your weight loss during a diet. FITAPP is your personal running coach. It accompanies you when you want to improve your health, lose weight, increase your endurance or reach your personal fitness goals.
      The built in BMI (body mass index) calculator helps you to control your weight loss. With FITAPP you can look up your BMI and check out your ideal body weight. All you have to do is to type in your height and weight and then you will see if you are underweight or overweight. This supports you with your weight loss and helps you to reach your ideal body weight and stay healthy and fit.
      Another feature of FITAPP is voice feedback which gives you details like distance, the calories you've burned, the current pace and your average pace while you are running, jogging or walking.
      FITAPP FEATURES YOU'LL LOVE:
      ★ Record of time, distance and pace
      ★ Measurement of average and top speed
      ★ Calories counter
      ★ Fitness and health diary and statistics of your tracked activities via GPS tracker
      ★ Voice feedback (calories, distance, current speed, average pace
      ★ BMI (body mass index) calculator
      This FREE running app guarantees a lot of fun and helps you to stay fit and healthy. FITAPP supports you with your training exercises and helps you to lose weight or keep your body weight.
      If you have any questions, problems or improvement proposal do not hesitate to write us. This is our email address: [email protected]
      WHAT'S NEW
      [+] Improved GPS Tracking (Best Results for all sports activities)
      [+] Improved Weight Log for Weight Loss
      [+] New Free Workout: HIIT Full Body Workout
      ★★★ MOD Premium: ★★★
      Premium Lifetime Subscription unlocked;
      No startup page to buy Premium;
      No startup login page;
      All ads calls and services from activity removed;
      Maps Location works;
      Optimized graphics / Zipalign;
      Analytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.fitapp
      Download Instructions:
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      https://upload4earn.org/ir2hilf61xc0
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    • By caffeine
      Workout timer : Crossfit WODs & TABATA v3.2.0 [Ad Free]
      Requirements: 4.4+
      Overview: This app is the perfect timer for your workouts. It offers a clear visibility on the clock from far away as well as a simple and beautiful design. 
       

      It is particularly oriented towards crossfit and its type of training (wods) with weights, kettlebells and bodyweight exercises. However you don't need to do crossfit to use this timer, it is also good for other types of training such as running intervals, calisthenics (plank and other static holds) any type of stretching and even regular gym sessions where you need to time your resting periods.
      There are 5 different modes of timers:
      - FOR TIME: As fast as possible for time 
      This is a stopwatch that goes up until you stop it (the workout is done) or you reach the time cap or the specified number of rounds.
      - AMRAP: As Many Reps As Possible 
      This is a timer that counts down until the time is expired. You set the time during which you want to exercise and it counts down until it reaches zero.
      - EMOM: Every Minute On the Minute
      This timer will count down every interval you set for the number of rounds you provide. The interval can be changed, it can be an EMOM or E3MOM for example. 
      - TABATA: - High Intensity Intervals training (HIIT) - Circuit training:
      This mode will alternate between work time and rest time for the specified number of rounds. You can configure the work and rest intervals and the total number of rounds. It is ideal for cardio workouts such as x mins ON and x sec off.
      - CUSTOM: Creates your own custom timer sequences 
      This mode allows you to create your own sequence of workout time and exercise time. It's useful if the EMOM or TABATA ones are not flexible enough. Perfect for conditioning or cardio wods!
      You can pause the clock at any time and resume the workout you were doing if you need to take a water break or maybe adjusting the weights.
      This app also works in background and allows you to get notified of new intervals or simply keep track of the time with a notification when your phone is locked.
      Workout timer also offers:
      - A countdown before any clocks starts so you have time to set up your exercise and jump on that rower or bike!
      - Round counter for the FOR TIME and AMRAP modes so you can keep track of how many rounds you have done so far (no need for poker chips anymore) and the split times for every round.
      - You get notified 3 seconds in advance when the new round is about to start (in EMOM, TABATA and CUSTOM) so you can get ready for it. When a new interval is coming, the clock will change color so you can see it from far away.
      - Huge digits in landscape mode so you can see it from far away while lifting weights.
      This interval timer is suited for any kind of sports and is particularly relevant for high-intensity interval training like crossfit wods, you can get notified very easily while working out (when the workout starts, when a new interval is about to start, when the workout ends) with:
      - A clock sound (pretty much like a real crossfit clock )
      - A phone vibration - useful when doing running intervals and holding your phone for example
      - A flashlight blink signal every round (android 6.0+) - useful when your phone is far away and you can't put the sound on for example
      Happy training and good wods with your new wod timer!
      WHAT'S NEW
      - Added the possibility to save the weight used in a workout score (optional), you can choose which weight unit you want in the settings
      - Added a 1RM calculator to help you calculate an estimate of your 1RM based on several lifts
      - When you finish the timer in FOR TIME and AMRAP, the ongoing round is now automatically added to the round list
      This app has no advertisements
      More Info:
      https://play.google.com/store/apps/details?id=com.crossfit.intervaltimer
      Download Instructions: ADFREE version Unlocked | Analytics disabled
       
      Workout timer : Crossfit WODs & TABATA 3.2.3 [Ad Free]
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