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7 Minute Workout Pro v1.24.59

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7 Minute Workout Pro v1.24.59
Requirements: 2.3+
Overview: The 7 Minute Workout support Google Fit now! and abs workout added. Over 3,000,000 Users love 7 minutes workout, Scientifically proven to lose weight & improve cardiovascular function.

 

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7 Minute workout Pro with no ads.
All workouts are free to use.

If you want lose weight, flat tummy & flat abdominals, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home workout.
Features:
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
Abs workout;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout.
This 7 min gym daily workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, you can do it at office or home.
This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, woman, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
Permissions description:
Storage:
For save data to SD card or in the phone;
Network communication:
Support save data to Google fit;
Phone call:
You can get important phone call even at the exercises;
System tools:
This permission is for starting up notification even reboot the phone;
Hardware controls:
For notification vibration;

WHAT'S NEW

● Online bug fixed

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=com.popularapp.sevenmins


Download Instructions: PRO features Unlocked

https://uploadshub.com/6534hgl3rq07
https://filescdn.com/jxydxdxjbor3
https://dailyuploads.net/vovvbdt968c2
https://uplod.it/drgrurqtlvui
 

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      Groups and Events – Motivation
      -Create walking groups to burn calories together with friends & family
      -Compete in events for motivation to walk and lose weight
      Track your Health and Fitness Data
      -Track your steps, activity and calorie burn. Make every step count and lose more weight
      -Sync our tracker with apps like MyFitnessPal and FitBit for total step counting data and tracking
      Create Healthy Habits
      -One-tap tools to build health and fitness habits and beat weight loss goals
      -Reach your goal: Walk more, Lose weight, or Improve health!
      Other Key Features:
      -The best pedometer for any phone
      -Accurate steps & activity tracking
      -Weight loss, BMI tracking and calorie burn counter
      -Daily fitness plans for any health goal – lose weight, walk more or improve health
      -Trends displays daily steps, calories and weight
      -Auto-sync steps and calories to MyFitnessPal or Fitbit
      Count on Pacer Pedometer for the best free walk tracker. Try Pacer Pedometer first before you buy a Fitbit or other tracker! Pacer syncs with MyFitnessPal and other step counter apps for all of your health and step data in one tracking app. 
      Syncing Pacer with Fitbit:
      1.Set up your Fitbit App
      2.In Pacer, tap: Me -> Data & Settings -> Apps & Devices and tap “Fitbit” to connect
      3.Log into both your Pacer and Fitbit accounts and authorize Pacer to write data to Fitbit
      4.Your Fitbit is now connected to Pacer
      What's New:
      Hello Pacers! Discovering Routes is now easier and more effective! Find your ideal walking Route faster with our new rating and sorting features.
      - Routes are now rated using a 4-star rating system! It's easy to identify the best Routes from the most dedicated Pacers.
      - Discover Routes anywhere in the world by setting your location on a map
      - Sort and filter Routes based on length, distance and more.
      Mod Info:
      Premium features unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=cc.pacer.androidapp
      Download Instructions:
      https://uploads4u.net/dlqfpfhnb4xx
       
      https://uploadrar.com/cq7r42ta0kat
       
      https://upload.ac/4yqe5zcrad8c
    • By KSCT
      SyncMyTracks v3.9.7 [Paid]
      Requirements: 4.0 and up
      Overview: Would you like to change your sport tracking application and keep your activities? Or maybe you use 2 or more of these services and would you like to have them synchronized? Now you can do all this with SyncMyTracks!

      - What is SyncMyTracks? 
      It's an Android app used to sync your activities of the most popular sports tracking services. You can see the list of supported services by SyncMyTracks here: http://syncmytracks.com/#compatibility
      - How does export & import work? 
      Simply entering data (email and password) of both accounts, the activities are exported from one account to the others, using GPX or TCX files. 
      - How does account sync work? 
      Simply add the accounts you want to sync, and SyncMyTracks will do the synchronization. If you make a new activity with any of your accounts, it automatically syncs to the others accounts. In application settings you can set the time interval wherein SyncMyTracks check for new activities, or you can disable automatic synchronization. 
      - Which activities are synchronized? 
      When you synchronize a new account you can choose to synchronize all activities (activities that have already been done in the past and new activities you will do in the future) or just the new ones.
      - What data is synchronized? 
      SyncMyTracks synchronizes activity path information, such as time, duration, distance, pace and map. Also the heart rate, cadence, power and temperature are synchronized, when they are supported by different services. 
      - Can SyncMyTracks delete or modify my activities in synchronization? 
      Never! SyncMyTracks just adds activities to your accounts, it doesn't delete or modify the activities that you already have. 
      - Can SyncMyTracks duplicate my activities in synchronization? 
      SyncMyTracks prevents duplication of activities considering the start time of the activity. 
      - Where are emails and passwords of my accounts saved? 
      SyncMyTracks stores this data on your mobile. Passwords are stored using encryption. This data is only used to connect the accounts. 
      - What are the differences between the free version and the paid version? 
      In the free version, account sync is unavailable. Only you can export and import your activities. In addition, in the free version you can only export the last 40 activities at most. The paid version contains no ads. 
      - Can you use the export and import and synchronization with the same accounts? 
      Not recommended, it could create duplicate activities already synchronized. 
      - Can you use Facebook or Google+ to login and sync my accounts? 
      No. You must use your email and password. If password is not set, you must generate it in your account settings. 
      - Is SyncMyTracks sponsored, maintained or supported it by tracking services supported? 
      No, SyncMyTracks is independent of them. Therefore, be sure to use the application on the terms and conditions detailed on their respective web sites. 
      - How do I contact the developer of the application? 
      Via e-mail ([email protected]) or via Twitter (http://twitter.com/SyncMyTracks).
      What's New: 
      3.9.7:
      - Fixed Endomondo login.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.syncmytracks
      Download Instructions:
      https://uploadbyte.com/oayqc5kvdgf4
      Mirrors:
      https://uploads4u.net/nmnmisfdn58q
      https://uploadrar.com/a89l80p33wua
    • By KSCT
      Accupedo - Pro Pedometer - Step Counter v8.3.4.G [Paid]
      Requirements: 4.1+
      Overview: Accupedo is an accurate pedometer app that monitors your daily walking on the home screen. With easy to read charts and history logs, monitor your steps, calories burned, distance, and time. 

      ★★★ Google Play selects Accupedo pedometer as 2014 Best 30 Apps at Google Play Store in Japan and Korea. [Dec. 2014]
      "Accupedo Pedometer Widget made good walking buddies in our last tests." [Washington Post] 
      "Among cellphone apps the Accupedo pedometer widget for Android phones had the top spot." [LA Times]
      As your best walking buddy, Accupedo will motivate you to walk more! Set up your daily goal and step towards a healthier you with Accupedo pedometer. 
      ++++ ATTENTION ++++
      Test with a free Accupedo to see if your phone works well with Accupedo-Pro before purchasing it. Some phones do not support the G-sensor in SLEEP (STANDBY, when screen is OFF) mode by those phone manufacturers. This is not a defect of this app.
      An intelligent 3D motion recognition algorithm is embedded to track only walking patterns by filtering and ejecting out non walking activities. Accupedo counts your steps regardless of where you put your phone like your pocket, waist belt, or bag. Be healthy by setting up your daily goal and accurately monitoring your steps with Accupedo.
      ++++ Features ++++
      ● The intelligent algorithm starts tracking after 10 consecutive steps, then stops and restarts automatically as you walk.
      ● Customizable widget display modes: steps, distance, minutes, calories, and Lap.
      ● Daily log history: step counts, distance, calories, and walking time.
      ● Charts: Daily, weekly, monthly, and yearly step counts.
      ● Power usage mode options for efficient power saving.
      ● Customized personal settings: sensitivity, metric/english, step distance, body weight, daily goal, etc.
      ● Concise widget display on Home screen: 1x1, 2x1, 3x1, and 4x1
      ● Edit daily step counts.
      ● Lap: “odometer” function for short walk.
      ● Resume/Pause/Reset.
      ● Database backup: SD-Card and Google Drive.
      ● Widget skin colors: black, blue, green, orange, pink, transparent.
      ● Share daily log on the Facebook.
      ● Email a daily log file.
      ● Language option: default and English
      ++++ Installation ++++
      1. After downloading, click App icon. You will see Widgets tab on the top.
      2. Choose Widget, and search for Accupedo.
      ++++ Notes ++++
      ● It performs best when the phone is on your waist belt.
      ● Step count may not be accurate if you put your phone in loose fit pants due to the random movement your phone makes in the pocket.
      ● The sensitivity of a phone can be different from others. So, choose a sensitivity level that works best for your phone.
      ● Help and FAQ are built in the App.
      What's New:
      Add Lap
      Automated detection of walking session (Premium)
      Satellite image on GPS map (Premium)
      Bug fixes and performance improvements.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.corusen.accupedo.widget
      Download Instructions: 
      https://uploadbyte.com/6blgohzdvbif
      Mirrors:
      https://uploads4u.net/cwqsn8c1i71t
      https://uploadrar.com/9pgye2f6yixh
    • By APK
      Weight Loss Fitness by Verv v2.0 [Premium]
      Requirements: 5.0 and up
      Overview: Weight Loss Fitness by Verv is the best way to lose weight fast. It’s the fitness app, designed to help you lose weight, get fit and make your workout routine effective and enjoyable.
       

      Weight Loss Fitness by Verv is the best way to lose weight fast. It’s the fitness app, designed to help you lose weight, get fit and make your workout routine effective and enjoyable. Get your personal fitness plan of short and easy home workouts, support your fitness motivation with workout mixes and manage your own workout schedule. Useful tips will help you learn how to lose weight fast and burn calories. Calorie counter and activity tracker will keep you informed about your fitness progress. Download this weight loss app, work out at home, lose weight and slim down in just 6 weeks! 
      The app is Wear OS compatible. Your phone and your smartwatch are supposed to be paired for this, since Wear OS device won’t run separately from the app. Handle your training with just one touch - start the app, manage workouts and log your weight right from the wrist.
      === SMART WORKOUT PLAN ===
      - FITNESS EXERCISES FOR TROUBLE ZONES. Apart from doing the cardio and full body workout, focus on your trouble zone. Ab workouts will help you lose belly fat and get the six pack abs, leg workouts – toned legs and hips, with the arm workouts you’ll be able to get lean arms.
      - TRAINING PLAN BASED ON YOUR PERSONAL PARAMETERS AND GOALS: get home workouts which work the best for you and your weight loss.
      - REAL-TIME PLAN ADJUSTMENTS according to your feedback and fitness progress (powered by Verv's Personal Fitness Platform Artificial Intelligence)
      - MANAGE YOUR WORKOUT SCHEDULE and select number of fitness workouts per week.
      === SHORT AND EASY GUIDED WORKOUTS ===
      - FITNESS WORKOUT SESSIONS FROM ONLY 6 MIN A DAY: workout at home and save your time.
      - VIDEO AND AUDIO SUPPORT: get guided by your fitness trainer. 
      - 70+ FITNESS EXERCISES for women and men: squats, plank, abdominal crunch, push ups, burpee etc. Lose weight with a great variety of fitness exercises!
      === FITNESS MOTIVATION ===
      - WORKOUT MUSIC to keep you energized during the workout.
      - SMART REMINDERS to keep you informed about upcoming fitness workouts.
      - DETAILED WEIGHT LOSS PROGRESS STATS: track your weight and see how you lose it step by step. 
      - DETAILED TRAINING STATS: check how many calories per day you’ve burned and how long you’ve been training, with an activity tracker and a calorie counter.
      - USEFUL TIPS to inspire you for healthy living and help you learn how to lose weight and shape your body.
      Weight Loss Fitness by Verv is synchronized with Google Fit, so you can export data about exercises from your app to Google Fit, and import fitness data and weight and body measurements from Google Fit to Weight Loss Fitness by Verv.
      =====================
      The download and usage of Weight Loss Fitness by Verv is free of charge. The upgrade to Premium provides an access to personalized fitness workout plan focused on your problem area (legs workout, arms workout, abs workout), workout or fitness music (1000+ cool mixes), fitness plan adjustment based on your feedback, an ability to manage your workout schedule and the number of workouts per day, and turns the advertisements off. 
      Privacy Policy: https://verv.com/fitness-android-privacy-policy/
      Terms and Conditions: https://verv.com/static/fitness/android/terms-and-conditions-of-use.html
      Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any workout plan.
      Facebook: https://facebook.com/fitnessbyverv
      Twitter: @Vervlife
      Instagram: @Vervlife
      What's New: 
      We’ve been burning the candle at both ends to brighten up the app and make some offscreen improvements. Pick up where you left off and enjoy your journey even more. 
      If you have something to share, please email us at [email protected] We’re always here for you
      ● Full Premium Subscription
      ● Analytics Disabled
      This app has no advertisements
      More Info: Mod By Stabiron

      https://play.google.com/store/apps/details?id=com.grinasys.fwl
      Download Instructions:
      https://uploads4u.net/aofkrteswvr2
       
      https://uploadrar.com/tvr5nyweqxb5
       
      https://upload.ac/pprq3e53fjun
    • By APK
      Calorie Counter HiKi v3.20 [Pro Mod]
      Requirements: 4.0.3+
      Overview: Do you want to lose weight or build muscles? Use our new HiKi Calorie Counter app for Android to count calories and lose weight with ease!
       

      Do you want to lose weight or build muscles? Use our new HiKi Calorie Counter app for Android to count calories and lose weight with ease!
      The application will automatically count your daily calorie allowance and PCF correlation depending on your parameters and activity. Thousands of people all over the world use HiKi Calorie Counter every day, join us!
      No account or registration needed
      Use as you install! All data is saved on your device offline!
      • Calorie Calculator
      • Food intake tracking that allows you to make notes in your food diary
      • Daily calories, fats, proteins and carbohydrates counter
      • Daily pure water counter
      • Food products and cooked dishes calories info plus an enormous food product database
      • Body mass index, fat percentage, calorie allowance and PCF calculation
      • Agile tuning of calories, fats, carbohydrates and proteins limits
      • GI (glycemic index) and GL (glycemic load) of food products
      • CU (carbohydrate units) count in food intakes for patients with diabetes
      • Ability to upload ration to website and get link to it
      • Graphs and statistics covering food intakes and weight losing data
      • Previous days ration display
      • Portion weight adjusting for various food products
      • Offline access to data stored on devices
      • Burned calorie count for various activities
      • Synchronization with your other devices
      • Food and fitness information aggregation
      Pro version Advantages
      - Add unlimited number of food products to database
      - Create several profiles on one device
      - Save food as templates for quick loading
      - Fill in your food diary for days to come
      - Statistics tab shows data for all days
      - Mix products to get complex dishes in accordance with recipes
      If you go PRO, the payment will be charged through your Google Play account during purchase confirmation. The subscription will be auto-renewed shortly before the subscription period ends, maintaining the same price and subscription type you previously purchased, unless you unsubscribe no later than 24 hours before the subscription ends. Subscription can be managed through your Google Play account after purchase. It is not possible to refund a subscription or cancel a subscription during the current period.
      Future updates:
      • Workout diary
      • Measurements
      • Food and drinks reminders
      What's New:
      Thank you for using HiKi Calories Counter. We keep improving and optimizing our app to make it better and more convenience
      Языки: en, ru
      Платформы: arm7 +, x86 +
      Глубоко оптимизирована графика
      Основательно оптимизирован манифест
      Получен PRO: полный функционал
      Модификация отвязана от Сервисов Google
      Подпись изменена
      This app has no advertisements
      More Info: credit AlexStrannik

      https://play.google.com/store/apps/details?id=ru.hikisoft.calories&hl=en
      Download Instructions:
      https://uploads4u.net/45fdcrvfmp4w
       
      https://uploadrar.com/zb8r0nuyeyze
       
      https://upload.ac/6kftd0dkc1n4
       
    • By APK
      Exercise Timer v7.020 [Premium]
      Requirements: 4.1+
      Overview: Exercise Timer is a highly customizable interval timer used globally for interval training, HIIT training, Tabata and even yoga.


      This workout timer makes it easier than ever to create your custom workout routines. Use it as your amrap stopwatch or your plank timer. Exercise timer is the best interval timer online!
      Complex Workout Routines
      Customize your workout to include:
      + Warm-up
      + Workout
      + Group exercises
      + Interval period
      You can add as many exercises & intervals as you wish to your workout routines unlike most interval training timers. For example, to your workout you can add a 10 seconds Rest period, or even 10 seconds Rest + 5 seconds Interval to give you enough time to get ready for your next exercise. Designed mainly as a tabata timer / HIIT timer, Exercise Timer gives you the flexibility to create the most complex hiit tabata workouts. 
      Reps. Exercises – Press next
      During interval training you may wish to perform 30 Push Ups or 50 Jumping Jacks with a 10 seconds rest. With the reps feature you can take your time to perform your workout and when you're done press next. Your workout can have a mixture of reps and timed exercises.
      Online workout creator
      If you prefer to create your workout routines on your desktop, you can do so from our Interval Timer online creator: https://exercisetimer.net/createworkout
      On your Smartwatch
      Take HIIT training to the next level with Exercise Timer on your Android Wear smartwatch. Exercise Timer will effortlessly sync to your smartwatch and enables you to track your workout routines directly from your wrist.
      Exercise Timer has recently partnered with CASIO and is optimized for the highly durable PRO TREK Smart watch developed by CASIO. It is now conveniently located among the featured apps on the Smart watch.
      Uses of Exercise Timer
      * HIIT Interval Training Timer
      * Stopwatch for emom (every minute on the minute) workouts.
      * Amrap stopwatch to perform a set of exercises as many times as you can in a set amount of time.
      * Crossfit clock to keep track of your crossfit exercises
      * As a Plank Timer
      * Gym Workout Tracker – Exercise Timer keeps a history of your workouts
      * As a 7 minute workout timer
      Interval training has been proven by recent studies to be the most efficient way of exercising. In the fast paced time of today tabata and hiit training are the preferred ways to workout. Download this tabata timer now to get that interval training under way with smart workout routines. Exercise timer acts as an Amrap Stopwatch, a crossfit clock, a hiit interval training timer and an emom timer. You will not find a better interval timer.
      Download Exercise Timer Now and get moving! 
      What's New:
      + Exercise Gifs
      + New improved layout
      + Sync your workouts, plans and history across all your devices
      + Improved History Logs
      + OLED theme
      + Take notes during Workout
      + Calculate Calories
      + Total workout time
      + New and Improved Workout Creator
      Mod Info:
      Premium features unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.neurondigital.exercisetimer
      Download Instructions:
      https://uploads4u.net/xz4gpj1xie80
       
      https://uploadrar.com/1l0wv883igl5
       
      https://upload.ac/dbve51v6ep7f
    • By APK
      Exercise Timer v7.019 [Premium]
      Requirements: 4.1+
      Overview: Exercise Timer is a highly customizable interval timer used globally for interval training, HIIT training, Tabata and even yoga.


      This workout timer makes it easier than ever to create your custom workout routines. Use it as your amrap stopwatch or your plank timer. Exercise timer is the best interval timer online!
      Complex Workout Routines
      Customize your workout to include:
      + Warm-up
      + Workout
      + Group exercises
      + Interval period
      You can add as many exercises & intervals as you wish to your workout routines unlike most interval training timers. For example, to your workout you can add a 10 seconds Rest period, or even 10 seconds Rest + 5 seconds Interval to give you enough time to get ready for your next exercise. Designed mainly as a tabata timer / HIIT timer, Exercise Timer gives you the flexibility to create the most complex hiit tabata workouts. 
      Reps. Exercises – Press next
      During interval training you may wish to perform 30 Push Ups or 50 Jumping Jacks with a 10 seconds rest. With the reps feature you can take your time to perform your workout and when you're done press next. Your workout can have a mixture of reps and timed exercises.
      Online workout creator
      If you prefer to create your workout routines on your desktop, you can do so from our Interval Timer online creator: https://exercisetimer.net/createworkout
      On your Smartwatch
      Take HIIT training to the next level with Exercise Timer on your Android Wear smartwatch. Exercise Timer will effortlessly sync to your smartwatch and enables you to track your workout routines directly from your wrist.
      Exercise Timer has recently partnered with CASIO and is optimized for the highly durable PRO TREK Smart watch developed by CASIO. It is now conveniently located among the featured apps on the Smart watch.
      Uses of Exercise Timer
      * HIIT Interval Training Timer
      * Stopwatch for emom (every minute on the minute) workouts.
      * Amrap stopwatch to perform a set of exercises as many times as you can in a set amount of time.
      * Crossfit clock to keep track of your crossfit exercises
      * As a Plank Timer
      * Gym Workout Tracker – Exercise Timer keeps a history of your workouts
      * As a 7 minute workout timer
      Interval training has been proven by recent studies to be the most efficient way of exercising. In the fast paced time of today tabata and hiit training are the preferred ways to workout. Download this tabata timer now to get that interval training under way with smart workout routines. Exercise timer acts as an Amrap Stopwatch, a crossfit clock, a hiit interval training timer and an emom timer. You will not find a better interval timer.
      Download Exercise Timer Now and get moving! 
      What's New:
      + Exercise Gifs
      + New improved layout
      + Sync your workouts, plans and history across all your devices
      + Improved History Logs
      + OLED theme
      + Take notes during Workout
      + Calculate Calories
      + Total workout time
      + New and Improved Workout Creator
      Mod Info:
      Premium features unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.neurondigital.exercisetimer
      Download Instructions:
      https://uploads4u.net/nq03uyhm21qz
       
      https://uploadrar.com/6fjbl1u0szto
       
      https://upload.ac/s5gdu51177qo
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