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Wendler 5/3/1 log v67 b249 [Pro]
Requirements: 7.0+
Overview: This app helps you plan, log and track your Jim Wendler 5 3 1 workout program.

Screenshot image

No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.

★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★

This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.

Full working trial for 1 Wendler 531 cycle :
★ Calculates one rep max (IRM) based on your current lifts
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but BIG sets included
★ 16 predefined assistance exercises
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer
★ CSV export via email, google drive
★ 2, 3 and 4 day split workout templates.

Pro version )
Logging of:
★ Joker sets
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ 13 week challenge
★ Editing of completed workouts
★ Configurable warm-up percentages
★ Configurable Boring but big percentages
★ Separate timer values for warm up, main lift, boring but big and first set last
★ Separate timer values for accessory lifts
★ 3/5/1 and 8/6/3 rep schemes added
★ Configurable warm up reps
★ Support for subtracting collar weight

Apk Details:
Universal
Size: 9.6 MB
SHA-256: 51caef04a4e0f5c75909cf6c88c4a4ad237e6d897ab9dd87e4467d49a9540f44


What's New:
Overlapping keyboard issue fixed

This app has no advertisements

More Info:

Code:

https://play.google.com/store/apps/details?id=com.sarasoft.es.fivethreeonebasic


Download Instructions:
Universal

https://uploadrar.com/oot708ducviv

https://devuploads.com/329o05dwo9e9

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