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Bodyweight Workout at Home v3.16 [PRO][Mod]


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Bodyweight Workout at Home v3.16 [PRO][Mod]
Requirements: 5.0 and up
Overview: Build an ideal body with a bodyweight workout.

Screenshot Image

Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise

Each workout routine is designed for training 3 times a week for a year.

Circuit Training:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training

Train at home, on the street or go to the gym. Make the phone your fitness trainer.

Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• sync with Google Fit
• choose your color theme
• optimized for blind and visually impaired people that use Talkback

What's New: 
+ fixed backup error


MOD INFO
Standalone Android Package
☆Premium features unlocked
Email Dependency removed
Unwanted files removed

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=com.axiommobile.sportsman&hl=en


Download Instructions:

https://uploadrar.com/60eaddlzn2mn
 

https://dropapk.to/h7e6nswxyp6b
 

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      Relax Melodies: Sleep Sounds, Meditation & Stories v11.7 [Premium] [Mod Extra]
      Requirements: 5.0+
      Overview: Can’t sleep at night? Relax Melodies is designed to be the most efficient Sleep-Aid App to make you fall asleep quickly and wake up refreshed. Relax, take a deep breath and join us on a restful journey to sleep!

      Enjoy a large variety of Nature Sounds, White Noise, Guided Meditations, Brainwaves, Body-Mind Exercises and Breathing Techniques that you can mix and combine to create your very own Bedtime Experience. We collaborate with Sleep Experts to make sure that our content and techniques will help you overcome Insomnia, Tinnitus, Night-Time Anxiety and lower your Everyday Stress.
      You’ll fall back in love with sleep by joining our community of 50 million happy sleepers we help calm, fall asleep, and relax every night. Sweet dreams!
      FEATURING:
      Large sound library (white noises, brainwaves, nature sounds, beats, music…)
      Guided Meditation Programs & Sleep meditations
      Sleep Moves with or without your pillow
      Breathing techniques
      And more!
      People love Relax Melodies:
      Editors’ choice on Google Play
      **Voted best Health and Fitness app** — MUX 2018
      ** It’s like a GPS directing you how to fall asleep ** — The Guardian
      **Best app for insomnia** — Healthline
      Sleep Sounds, Brainwaves, and White Noises:
      Explore our selection of over 100 soothing sounds, music, beats, and tones designed specially by our in-house experts to lull you to sleep. Mix them together to create your very own soundscapes:
      Library includes :
      * Nature sounds: wind, rustling leaves, birds, crackling fire
      * White noise: hair dryer, airplane, dryer, vacuum, fan noise
      * Water sounds: rainstorm, ocean, slow waves, lapping water
      * Meditation music: voices, instruments, ambient melodies
      * Isochronic Brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
      * Binaural Beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz…
      Guided Meditation Programs & Sleep Meditations:
      Add a sleep meditation to your soundscape to quiet your mind and guide you to a deep slumber. Choose over 100 meditations created especially to help you relax and drift to sleep.
      Themes included :
      * Restful sleep
      * Falling Back Asleep
      * Visualization
      * Gratitude
      * Tinnitus relief
      * Stress and Anxiety relief
      * Better sleep
      * Deep sleep
      * Napping
      * The realms of Dreams...
      SleepMoves: Move. Breathe. Sleep
      Experience our SleepMoves, a series of body-mind exercises and relaxation techniques developed in collaboration with sleep professionals. Let yourself be guided through gentle movements easing you into a deep sleep.
      * Mini: to help you unwind quickly
      * Together: Enjoy unwinding as a couple with this relaxation routine
      * Travel: Overcome jet-lag and homesickness
      * Cooldown: Drain excess energy
      * Harmony: Find your balance and recenter yourself
      Breathing Techniques: Sound Breathing for Day and Night
      Achieve specific goals such as reducing your anxiety or clearing your mind with our Sound Breathings. Blending breathing exercises with soothing sounds, they will melt your worries away!
      Topics included :
      * Take a Break
      * De-Stress
      * Clear your mind
      * Fall asleep
      Also featuring:
      Bedtime reminder: Set one every night to get more restful sleep
      Timer: Stop the application after a set amount of time
      Favorites: A section to add your favorite mixes
      ...
      Brought to you by Ipnos
      Ipnos gives you the best in the world of wellness apps.
      Need help with the app? E-mail [email protected]
      What's New:
      Hello Sleepers! In this release, we’ve focused on making various fixes and improvements to Relax Melodies to help you sleep better than ever. We hope you like it!
      Mod Info:

      Premium / Paid features unlocked;
      Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
      Optimized and zipaligned graphics and cleaned resources for fast load;
      Ads Permissions / Services / Providers removed from Android.manifest;
      Ads links removed and invokes methods nullified;
      Ads layouts visibility disabled;
      Google Play Store install package check disabled;
      Debug code removed;
      Remove default .source tags name of the corresponding java files;
      Analytics / Crashlytics / Firebase disabled;
      Facebook ads bundled SDK removed completely;
      AOSP compatible mode;
      Languages: Full Multi Languages;
      CPUs: armeabi-v7a, arm64-v8a, x86, x86_64;
      Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
      Original package signature changed;
      Release by Balatan.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=ipnossoft.rma.free
      Download Instructions:
      https://uploadrar.com/sy8zrmjpv50q
       
      https://dropapk.to/z83aougusk07
       
    • By PRO_APK
      GymRun Workout Log & Fitness Tracker v9.17.0 [Premium]
      Requirements: 4.1+
      Overview: GymRun - extensive, intuitive, nice and helpful support

      GymRun - extensive, intuitive, nice and helpful support
      * customizable built-in exercise database [store own images]
      * create workout plans and day routines [supersets, cardio and weight lifting mix]
      * statistics, charts and session reports
      * comfortable historical log autofill/pre-filling
      * customizable logging list
      * note function
      * log body data and body photos
      * light and dark theme
      * exercise favorite list and muscle group filters
      * workout record notification
      * rest countdown, stopwatch
      * local backup, Dropbox, Google Drive sync and CSV export
      * share workout session results on Google Fit, S Health, Instagram, Facebook, Twitter
      * YOUR FEATURE: feedback and suggestions are welcome
      Smartwatch support
      * available for Samsung Galaxy Watch/Gear and Google Wear OS
      * two watch app versions are available: Companion and Standalone
      * Companion version needs a constant bluetooth connection to the smartphone and is included in the premium package
      * Standalone version doesn't need the smartphone during workout, you can sync your data before and after workout and is an optional extra feature package
      What's New: 
      Thanks for rating on the Google Play Store to push further development
      * create custom exercise groups
      * calendar planner view fix
      * many small improvements
      ● Received PREMIUM
        ● Analytics removed
        ● Resources optimized
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.imperon.android.gymapp
      Download Instructions:
      https://uploadrar.com/77wtmcltxj2i
       
      https://dropapk.to/wfspy75344q1
       
    • By PRO_APK
      Tabata HIIT. Interval Training at Home v2.31 [Premium][Mod][SAP]
      Requirements: 5.0+
      Overview: A 4-minute workout that replaces 1 hour of fitness training.

      A 4-minute workout that replaces 1 hour of fitness training.
      Tabata is a form of high-intensity interval training (HIIT):
      • Workout hard for 20 seconds
      • Rest for 10 seconds
      • Complete 8 rounds
      Training plans:
      • Abs Workout
      • Buttocks and Thigh
      • Lower Body
      • Upper Body
      • Fat Burning
      • Ideal Body
      + You can create a custom tabata workout!
      Features:
      • Adjustable gym timer
      • Interval timer with music
      • Flexible workout schedule
      • Reminders won't let you miss your workout
      • Calory counter
      • Detailed statistics
      • Interface is simple and easy-to-understand
      • Sync with Google Fit
      • Automatically backup your data
      • Choose your color theme
      What's New: 
      + fixed Google Fit issue
      + improved app stability

      MOD INFO
      ●Standalone Android Package
      ●Premium Features Unlocked
      ●Email Dependency removed
      ●Unwanted Files Removed
      ●CPU architectures: armeabi-v7a, arm64-v8a, x86, x86_64
      ●Languages: ENG
      ●Screen DPIs: 160dpi, 240dpi, 320dpi, 480dpi, 640dpi
      ●Optimized Graphics/Zipaligned
      ●Useless Annotation Code Blocks Removed
      ●Debug Info Removed
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.axiommobile.tabatatraining&hl=en
      Download Instructions:
      https://uploadrar.com/ijxhkw9ttagb
       
      https://dropapk.to/224ho5xf4r9u
       
    • By PRO_APK
      Instant Heart Rate+ : Heart Rate & Pulse Monitor v5.36.8175 [Paid]
      Requirements: 5.0+
      Overview: ★ The best Health & Fitness app on Mobile Premier Awards 2011 according to jury of industry experts ★


      ***PRO version has unlimited heart rate tracking and no ads***
      Instant Heart Rate is the most accurate Heart Rate Monitor app for any smartphone and it does not need any external hardware. Use it for optimizing your exercise and to track your progress.
      Install it now and keep fit.
      Accuracy is constantly tested by fitness coaches, athletes and 25 million users like you.
      Place the tip of your index finger on phone’s camera and in a couple of seconds your Heart Rate will be shown.
      A real-time chart will show your every heart beat.
      It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use.
      Now you have a chance to track your fitness and health every-time with just your phone.
      Your resting heart rate gives you a view into your hearts fitness. The fitter you get the lower your heart rate will be.
      Enables:
      ✓ Heart rate measurements
      ✓ Real time PPG graph - see your every heart beat
      ✓ History
      NOTE: Works best on devices with flash. On other devices it has to be used with good lighting.
      Whats New:
      Improvements to the history screen!
      Performance and stability improvements
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.azumio.instantheartrate.full
      Download Instructions:
      https://uploadrar.com/2mdakhssae92
       
      https://dropapk.to/xxol0hq73ape
       
    • By PRO_APK
      Hydro Coach PRO - Drink Water v4.4.0-pro [Paid] [Premium] [Mod Extra]
      Requirements: 4.1+
      Overview: Hydro Coach is the most motivating Water Drink Reminder and Water Tracker app of 2019


      Drinking water regularly is a big challenge in day-to-day life. Hands up – who really drinks enough water every day? Hydro Coach will help you by calculating how much water you need, tracking what you drink, and gently reminding you when to drink. It's time to unleash the power of water to improve your health. Because your health is worth it!
      PRO features:
      ⭐️ Unlimited Diary. Look back to all past days in your diary.
      ⭐️ Additional monthly statistics and unlimited weekly statistics.
      ⭐️ More widgets (e.g. 1x1 widget for fast drink inputs).
      ⭐️ Use hydration factors to define how well drinks are hydrating or dehydrating.
      ⭐️ Fast and easy intake from each notification.
      ⭐️ Export your drink history into a CSV file.
      ⭐️ No ads.
      Benefits of drinking water for your health:
      It’s an effective method of combating stress and tiredness
      Drinking enough water can clear up your skin
      Drinking enough water can improve your health in a few days
      It’s beneficial to weight loss and the basis of every professional diet
      Drinking more water can relieve headaches
      Key features:
      ✅ Improve your health with personal drink notifications
      ✅ Keep perfect track of your water balance through a simply designed diary
      ✅ Get a graphical insight into your water drinking habits with week and month statistics
      ✅ Practical widgets provide clear information about your water intake
      ✅ Create custom drink volumes easily
      ✅ Supports imperial (fl. oz.) and Metric (ml) units
      ✅ Share your water intake with your friends
      ✅ Direct water input through your android wear
      ✅ Synchronization with your google account
      ✅ Google Fit, Samsung Health und Fitbit
      How it works:
      Our formula calculates your ideal personal water requirement based on multiple factors like age, weight, gender and lifestyle. Select your favorite glass you normally use, and Hydro Coach will remind you to drink and refill it.
      What's New:
      We have fixed some bugs for you! Thanks for staying hydrated with Hydro Coach. Keep up drinking and share the app with your friends.
      Mod Info:

      Premium / Paid features unlocked;
      Bubble Cup Theme unlocked;
      Pinki Cup Theme unlocked;
      Crunch Cup Theme unlocked;
      Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
      Optimized and zipaligned graphics and cleaned resources for fast load;
      Ads Permissions / Services / Providers removed from Android.manifest;
      Ads links removed and invokes methods nullified;
      Ads layouts visibility disabled;
      Google Play Store install package check disabled;
      Debug code removed;
      Remove default .source tags name of the corresponding java files;
      Analytics / Crashlytics / Firebase disabled;
      Facebook ads bundled SDK removed completely;
      No active trackers or advertisements;
      Languages: Full Multi Languages;
      CPUs: universal architecture;
      Screen DPIs: 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
      Original package signature changed;
      Release by Balatan.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.codium.hydrocoach.pro
      Download Instructions:
      https://uploadrar.com/ijj0ndoeqd9a
       
      https://dropapk.to/a8cr9hm4pvmi
       
    • By PRO_APK
      Alarm Clock for Heavy Sleepers — Loud + Smart Math v5.0.0 build 258 [Premium] [Mod Extra]
      Requirements: 4.4+
      Overview: AMdroid Smart Alarm Clock is an innovative, feature-rich alarm clock application. It's smart and fully customizable, and it can make your morning routine better; no more oversleeping!

      • An alarm clock with unlimited, fully customizable alarm profiles
      Recurring alarms - on top of the basic settings, you can use advanced recurrence, such as daily or weekly repeats, intervals, set expiration, etc. (ideal for shift workers working in cycles)
      One-time alarms - set any date
      Countdown alarms - perfect for an afternoon siesta or zizz
      • Each alarm has its own settings
      Wake up and start your morning routine with your favorite song along with real-time weather information
      Use challenges (Math, Captcha, Wi-Fi, NFC) to prevent oversleeping - great for heavy sleepers
      Adjust snooze time on the fly - for the snoozy ones
      Restrict alarms to locations
      Many more features to tweak your alarms, yet you can familiarize yourself with it in a timely manner
      • Let you sleep on off-days
      Ever been roused from a good, deep sleep on a public holiday, just because the alarm clock wasn't turned off? AMdroid knows the public holidays for your country; alarms won’t go off on these days (optional).
      • Android Wear integration
      Snooze or dismiss alarms right from your wrist. Adjust next alarm or add new one-time alarms, using voice commands.
      • No more oversleep with this alarm clock
      Can't wake up? Configure dismiss challenges to wake up timely. Use post alarm confirmation to make sure you are awake and avoid oversleeping. Perfect alarm clock for heavy sleepers.
      • Wake up during light sleep
      Awakening from a good, deep sleep can cause enervation. Configure a gentle pre-alarm that will go off before the main one. By utilizing sleep cycle calculation following your biorhythm it can be scheduled automatically according to your sleep patterns. Lower the volume and disable vibrating for this pre-alarm, so it'll only wake you if you are in light sleep for a better morning routine start. This can help defend against sleepiness and lethargy in the mornings. Wake up easily; be energetic and zestful!
      • Sleep mode
      To avoid oversleep you need to go to bed timely. AMdroid will let you know with a bedtime (sleep advise) notification if it's time to fall asleep in order to wake up fresh and have a better morning routine. When sleep mode is activated sleep cycle calculation can be started to follow your sleep patterns and have an easier awakening in the morning. With Stats, you can also track how much time you spend sleeping.
      • Places
      Make your alarm clock location-aware, so your alarms will only go off if you are in a certain area. Heading out for a business trip or just sleep over somewhere else for the night? Your morning routine will probably change, so AMdroid will temporarily disable your regular alarm profile automatically.
      • Stats
      Ever wondered how much time you spend snoozing? AMdroid Smart Alarm Clock will show you statistics, you can analyze and use to fine-tune your alarm settings.
      • Nothing better than an afternoon siesta
      Tiredness overcame and feel drowsy? If you are sleepy or half asleep, use the countdown alarm function as a timer for your afternoon doze. Set the timer, and the alarm will go off if it has elapsed, and you won't oversleep. Awaken energized and lively.
      Let's fight oversleeping and build the best smart alarm clock app. Send your ideas or report issues to [email protected]
      *Important notes*
      If your device supports a battery saving function, please add AMdroid Smart Alarm Clock to the whitelist, as it may cause problems with alarm clock apps.
      The app is free and Ad supported (after the alarm); purchase Premium Upgrade to remove Ads.
      What's New:
      v5.0.0
      NEW: Stopwatch: A built-in stopwatch with lap times, pause, and resume support.
      NEW: Timer: A built-in timer with pause, resume, and on-the-fly time extension support. This is a separate functionality from the 'Countdown Timer' alarm recurrence type, which still is available as well.
      NEW: Today: The Today Screen shows a summary of the day after alarm dismissal, including weather forecast, upcoming calendar events, an inspirational quote, and it comes with fully customizable Text-to-Speech functionality.
      NEW: Snooze adjustments: Using the snooze notification, it's possible to change the snooze end time on-the-fly.
      NEW: Concurrent alarm handling: A notification will be shown with the alarm details if there is an already ongoing alarm.
      NEW: Post alarm confirmation can be set to show up immediately after alarm dismissal
      Due to mandatory changes, the Wear OS companion app might need to be reinstalled on the watch from the Wear Play Store in case the Wear OS companion has been used.
      Minor bug fixes and improvements
      Mod Info:

      Premium / Paid features unlocked;
      Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
      Optimized and zipaligned graphics and cleaned resources for fast load;
      Ads Permissions / Services / Providers removed from Android.manifest;
      Ads links removed and invokes methods nullified;
      Ads layouts visibility disabled;
      Google Maps Location works;
      Google Play Store install package check disabled;
      Debug code removed;
      Remove default .source tags name of the corresponding java files;
      Analytics / Crashlytics / Firebase disabled;
      Facebook ads bundled SDK removed completely;
      No active trackers or advertisements;
      Languages: Full Multi Languages;
      CPUs: armeabi-v7a, arm64-v8a, x86, x86_64;
      Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
      Original package signature changed;
      Release by Balatan.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.amdroidalarmclock.amdroid
      Download Instructions:
      https://uploadrar.com/nal4a45bht67
       
      https://dropapk.to/wpp6umy4al6y
       
    • By PRO_APK
      SnoreLab : Record Your Snoring v2.15.1 [Premium]
      Requirements: 5.0+
      Overview: The most popular and innovative app of its kind, SnoreLab records, measures and tracks your snoring and helps you to discover effective ways to reduce it.

      - Monitoring over 1 million nights of snoring per month
      - Measures how loud your snoring is and tracks it over time
      - The worldwide No.1 app for snorers on iOS and Android
      The most popular and innovative app of its kind, SnoreLab records, measures and tracks your snoring and helps you to discover effective ways to reduce it.
      SnoreLab has monitored more than 50 million nights of sleep and has helped millions of people to better understand or even eliminate their snoring problem.
      The app is very easy to use: simply set SnoreLab running next to your bed whilst you sleep. In the morning you will discover your Snore Score, exactly when and how loudly you snored, and listen to some highlights!
      SnoreLab lets you log and track lifestyle factors and any snoring remedies so you can see how they impact your snoring.
      SnoreLab is attracting endorsements from doctors, dentists and users alike. The app can be useful in medical consultations when investigating sleep disorders such as sleep apnea.
      Are you a room shaker or a snorter? A buzz saw or a whistler? Or do you just purr like a kitten? Discover the truth with SnoreLab! What's your Snore Score?
      FEATURES:
      ▷ Advanced snore detection algorithms
      ▷ Records sound samples of your snoring
      ▷ Measures snoring intensity (Snore Score)
      ▷ Compares snoring across nights
      ▷ Tests the effectiveness of any snoring remedies that you use
      ▷ Measures the impact of factors such as drinking alcohol on your snoring
      ▷ Records sleep statistics
      ▷ Optional full-night recording mode
      ▷ Email sound files
      ▷ Provides information about snoring remedies
      ▷ Easy to use, no calibration needed
      What's New: 
      • Bug fixes and performance improvements
      SnoreLab is regularly updated to add new features and to fix issues. If you have any ideas for the app or encounter any problems please contact us on [email protected]
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.snorelab.app
      Download Instructions: 
      https://uploadrar.com/kz1vlhizf5fk
       
      https://dropapk.to/i5z0w0c4vj3p
       
    • By PRO_APK
      Calorie Counter - Nutrition & Healthy Diet plan v1.11 [Pro]
      Requirements: 4.3 and up
      Overview: Calorie Counter - Nutrition & Healthy Diet plan is a daily caloric intake calculator made to track food nutrients and help you eat healthy food


      Use a food calorie calculator to calculate macro nutrients in food. Know the amount of fats proteins and carbohydrates in food you take. Make a healthy meal plan according to our nutrition facts. Prevent eating disorders and diseases by eating healthy food with lots of micronutrients like vitamins and minerals. Nutrition calculator checks if your healthy breakfast includes enough fiber rich food and omega 3 fatty acids but has low cholesterol and sugar content.
      Make healthy choices today for fast weight loss better health and extended life span!

      Calorie Counter - Nutrition & Healthy Diet plan features:
       Food calorie calculator - Use daily caloric intake calculator to get personal daily caloric intake goal based on weight loss diet healthy eating or bodybuilding diet.
       Largest food database - Add healthy food from the food database to your meal plan. Make healthy choices and eat healthy food.
       Barcode scanner - Scan food barcode to get food nutrients and calculate calories for your healthy meal plan.
       Nutrition facts - Get all nutritional information of any healthy food. Calculate macros minerals or vitamins in your healthy recipes. Enrich your healthy diet plan with healthy choices like foods high in potassium or iron rich foods to prevent disease.
       Healthy meal planner - Choose weight loss meal plan or muscle food healthy diet plan. Calculate nutrition with the best calorie counter app to eat healthy breakfast lunch diner and healthy snacks.
      ️ Weight watcher - Track your fast weight loss during weight loss diet or measure muscle gain on a high protein foods bodybuilding diet.
       Healthy recipes (coming soon) - Download healthy meals recipes with perfectly calculated calories of fibre rich carbs nutritious fats and high protein foods. They include all minerals and vitamins vital for better health.
       Diet plans (coming soon) - Choose diet plans like keto diet paleo diet mediteranian diet or intermittent fasting and calorie counter will calculate nutrition plan for you based on macros calculation and vital nutrients in food.
      ++++Modded by LunaDev++++

      What's New: 
      Thank you for using Calorie Counter.
      We regularly release updates to the app, which include great new features, as well as improvements for speed and reliability.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=nutrition.healthy.diet.dietplan.caloriecounter
      Download Instructions:
      https://uploadrar.com/bcyfm3tadbwm
       
      https://dropapk.to/l3gvsn5jvfy4
       
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