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Pro Home Workouts – No Equipment - Workout at home v1.5 [Premium]

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Pro Home Workouts – No Equipment - Workout at home v1.5 [Premium]
Requirements: 4.0.3+
Overview: Pro Home Workout is your Home Workouts trainer. We have workout programs for various needs. Use our inbuilt workout videos to Workout anywhere. No personal trainer required.

Screenshot Image

You don’t have to get any gym equipment, just follow our home exercises video guides. You can even access these home exercise videos offline so you don’t have to be connected to the internet all the time. Achieve your desired goal: weight training, weight loss, fitness exercises, build muscle, leg workouts, arms workout, flat tummy.

Do you want to lose fat fast? Or do you want to gain mass and build muscle? Everyone has their own goal but not everyone has access to the gym or personal trainer. Gym equipment for weight training, cardio exercises, and leg workouts might also be expensive. You might wonder if you can reach your goal by doing home exercises with no equipment. Yes, it’s possible, and we will show you how! You can use everyday object such as chair to help you perform various workout routines. Our videos are available OFFLINE too! and you can access the full video on Youtube. The home exercises and plans are created by professional trainers and coach who have years of experience helping people to achieve their desired goals.


● Workout routines and fitness exercises that don’t need equipment.

● Watch videos by expert trainers & coaches who show you how it’s done correctly.

● Watch the video OFFLINE anytime, anywhere! 

● Browse by Category or Search any workout programs with search feature

● Create a custom workout routine by adding your favourite exercises

● Add any fitness exercises or workout routine to your favorite.

● Detailed workout plan for every goal with daily workout routines. 

● At home gym workout plan that include duration, exercises, sets, and rest days. 

● Add any exercises to your personalized Exercise Plan.
● Workout using our Workout Player and Workout Tracker
● Sets, reps and rest time with workout plans
● Know what to eat, when to eat and get diet tips to achieve your fitness goals.
● Get Daily Tips about Workout supplements, Workout exercises, Diet plan, Fitness tips,
Workout tips, Motivational quotes and more.

Our full body workout exercises include:
● Abs Exercises
● Arms Workout
● Chest Workout
● Shoulder Workout
● Back Exercises
● Triceps
● Calves Workout
● Butt Exercises
● Warm Up
● Stretching

WORKOUT PROGRAM: 18 Home Workout routines built in
● Easy Fat loss
● Advanced Fat loss
● Beginner Mass Gainer
● Pro Mass Gainer
● Beginner Abs Workout
● Pro Abs Workout
● Beginner Chest Workout
● Pro Chest Workout
● Beginner Arms Workout
● Pro Arms Workout
● Beginner Shoulder & Back Workout
● Pro Shoulder & Back Workout
● Pro Legs Workout
● Perfect Butt Workout
● Grow Taller
● Belly Fat loss fast
● Full Body workout (7 days)
● Energetic Body Workout

So, what are you waiting for? Lose fat fast, get flat tummy, build muscle, and achieve other goals with our full body workout plans!

Doing exercises at home can be lonely. We need support and motivation from community to achieve our goals. Join our Fitness Community at http://www.Fitcraft.in

NOTE: You can choose to remove ads permanently from the app by purchasing ads free pack.
NOTE: You can purchase the Premium version within the app to unlock everything in the app and get Trainer Guidance

Please let us know via email ([email protected]) if you encounter any issue when using our app. We appreciate any feedback from our users and we will fix any problems as soon as we can.

If you install the app you agree to our terms and conditions https://fitcraft.in/termsandconditions.html

What's new
1. Bugs Fixed Performance improved.
2. Enjoy the all-new App design even faster

Mod.Info Credits logo1234
Unlocked Premium
Ads removed
All Lessons Unlocked 

This app has no advertisements

More Info:


Download Instructions:



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      Get more from Twilight
      1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen
      2) AMOLED screens: We have tested Twilight on an AMOLED screen for 2.5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.
      Basics on circadian rhythm and the role of melatonin
      - location - to find out your current sunset/surise times
      - running apps - to stop Twilight in selected apps
      - write settings - to set back-light
      - network - access smartlight (Philips HUE) to shield you household light from blue
      Automation (Tasker or other)
      Related scientific research
      Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012
      Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011
      Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009
      Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009
      Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009
      The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi & Co 2008
      Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007
      High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW & Co. 2003
      Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression Jamie M Zeitzer, Derk-Jan Dijk & Co 2000
      For a desktop alternative, try RedShift (Linux) or on Windows the app which has no relation to this project whatsoever, whose name cannot be said aloud or whispered as it is a Trademark, lets call it Lord Voldemort of the blue light flux filtering apps.Guessed it? Let us know in the comments.
      What's New: 
      - Fix for spontaneous changing to Sun filter times (sorry for the issue, many thanks for reporting)
      Mod Info:

      Pro / Paid features unlocked - no additional key required;
      Languages: Full Multi Languages;
      CPUs: universal architecture;
      Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
      Original package signature changed;
      Release by Balatan.
      This app has no advertisements
      More Info:

      Download Instructions:
    • By PRO_APK
      Lose Weight App for Men - Weight Loss in 30 Days v1.0.36 [Premium]
      Requirements: 4.4 and up
      Overview: The best weight loss app for men to burn fat and lose weight at home! With super effective fat burning workouts, you can lose belly fat, eliminate man boobs, lose love handles. Follow the 30-day plan and take just 5-10 min a day to lose weight and keep fit!

      Low-impact option provided, friendly to people who are overweight or have joint problems. No gym, no equipment needed, just use your bodyweight to lose fat and build muscles. You can track burned calories and weight loss progress in graphs.
      3 Difficulty Levels
      It has 3 levels for everyone, both beginner and pro. Designed by professional fitness coach, it focuses on men’s trouble spots, abdomen, chest, helping you achieve fast weight loss and build abs. Different workouts every day, you can easily stick to it.
      Low-impact Option
      With gentle and effective weight loss workouts, low-impact mode allows you to minimize the force placed on joints and reduce the risk of injury.
      Get Rid of Men Boobs
      Pulling T-shirt again and again because of man boobs? Targeted chest workouts help you lose chest fat and eliminate embarrassing man boobs.
      Lose Belly Fat
      Because of testosterone, men are more likely to store fat in midsection. Combine the best abs workout, you'll lose stubborn belly fat even faster.
      Customize Training
      Create your own workout routines from 30+ workouts. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order and rest time. To achieve optimal results, we recommend you to maintain a low-calorie diet.
      - 3 difficulty levels, suitable for everyone, men, women, beginner and pro
      - Low impact workouts
      - Customize your own workout routines
      - No equipment, no gym, bodyweight workout
      - Fat loss workout, abs workout, chest workout, leg workout, arm workout
      - Workout reminder help you be more disciplined
      - Sync workout and calorie data on Google Fit
      - Track weight loss progress and burned calories
      - Animations and video guidance
      - Increases exercise intensity gradually
      Best Weight Loss Apps
      Looking for fitness apps and workout apps? Want to lose weight fast? No satisfied weight loss apps and workout apps? Workout apps help you lose weight fast. It's the best weight loss apps.
      Workout at Home
      Take a few minutes a day to keep fit and lose weight with our sport and workout at home. No equipment needed, just use your bodyweight to workout at home.
      Fitness Apps
      Keep fit and lose belly fat with weight loss apps. This fitness apps has professional lose belly fat workout. All these lose belly fat workout can be done anywhere at anytime.
      Belly Fat Burning Workouts for Men
      This fitness apps has belly fat burning workouts for men, fat loss workout, core workout. These belly fat burning workouts for men, fat loss workout, core workout proved to help tone your body.
      Fat Burning Workouts & HIIT Workouts
      The best weight loss apps, fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.
      Fitness Coach
      All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket!
      Home Workout for Men
      Home workout for men for all your main muscle groups. Just perform the simple home workout for men and fat loss workout to enjoy your fat burning result at home!
      Exercise at Home with Home Workout
      No need to go to the gym, home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout now and see great changes in a few weeks!
      Home Exercise
      Looking for an effective home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight now!
      ★ Premium / Paid features Unlocked
      ★ Debug code removed
      ★ Apk signature changed
      ➡ Languages: Multi Languages
      ➡ CPU architectures: arm64-v8a, armeabi-v7a, x86, x86_64
      ➡ Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi
      How to connect to Google Fit:
      ● First install the untouched version from the Play Store >  Launch > Sign In > Uninstall.
      ● Then install the modded version > Launch > Sign In.
      What's New: 
      ✱ Fix the bugs of TTS
      ✱ Support to adjust default workouts
      ✱ Add drinking water tracker
      ✱ Add Vietnamese
      ✱ Smoother animation
      ✱ Back up workout data to your account
      This app has no advertisements
      More Info:

      Download Instructions:
      armeabi-v7a + arm64-v8a + x86 + x86_64:
    • By PRO_APK
      Home Workout - No Equipment v1.1.3 [Premium] Proper
      Requirements: 4.4+
      Overview: Home Workouts provides daily workout routines for all your main muscle groups

      The app has workouts for your abs chest legs arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment so there's no need to go to the gym. Even though it just takes a few minutes a day it can effectively tone your muscles and help you get six pack abs at home.
      The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise you can make sure you use the right form during each exercise.
      Stick with our home workouts and you will notice a change in your body in just a few short weeks.
      *Warm-up and stretching routines
      *Records training progress automatically
      *The chart tracks your weight trends
      *Customize your workout reminders
      *Detailed video and animation guides
      *Lose weight with a personal trainer
      *Share with your friends on social media
      Bodybuilding App
      Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout and all muscle building workout is designed by expert.
      Strength Training App
      It's not only just a build muscle app but also a strength training app. If you are still looking for muscle building workout muscle building apps or strength training app this muscle building apps is the best one you can find among the muscle building apps.
      Home Workouts for Men
      Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
      Fat Burning Workouts & Hiit Workouts
      The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts and combine with hiit workouts to get the best results.
      Multiple Exercises
      Push ups squats sit ups plank crunch wall sit jumping jacks punch triceps dips lunges...
      Fitness Coach
      The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise gym workout and sport just like having a personal fitness coach in your pocket!
      What's New: 
      • Fix bug
      This app has no advertisements
      More Info:

      Download Instructions: 
      armeabi-v7a arm64-v8a x86 x86_64:
    • By PRO_APK
      Fitvate Gym Workout Trainer Fitness Coach Plans v7.4 [Mod]
      Requirements: 4.4+
      Overview: Fitvate - Gym Workout & Fitness Trainer, an easy to use mobile workout planner app

      Perfect app for starting your bodybuilding journey or taking your fitness to the next level!
      Fitvate will help you to achieve great results, within a short period of time. Use our workout plans as your personal trainer and see your body improve, fast! This app contains an extensive database of exercises for every muscle, with a detailed description and video for each exercise. Furthermore, our app provides workout routines for Bodybuilding, Fat Loss, Mass Gain, Powerlifting and Gain Strength. Why pay for expensive instructors when you can do it yourself?
      - No internet connection required.
      - Beginner, Intermediate & Pro workout routines designed by experts
      - 300+ exercises supported with HD offline videos in our app
      - Acts as your own personal trainer
      - Sharp workout videos, clear exercise photos
      - Workouts for all levels
      - Ability to create your own customized workout routines
      - A list of the most effective workouts for every muscle group
      - Ability to choose measurement units (kilograms or pounds).
      - Search workouts easily using the search feature
      - Like feature to add exercises to favorite list
      - Text instruction with pictures and video for each exercise
      - Customize your workout reminders
      - Receive health tips regularly about health, diets, workout and bodybuilding, supplements, fitness, exercises and more.
      - Records training progress automatically
      - Offline Workout videos by professional bodybuilder that show you the right technique and movements with a detailed description.
      - Full fitness solution for the gym: everything you need to get in shape and stay in shape!
      - Workout anytime, anywhere
      Multiple Muscles Workout
      Our app contains exercise for the following body muscles:
      - Chest workout
      - Biceps workout
      - Shoulders workout
      - Thigh workout
      - Legs workout
      - Triceps workout
      - Wings workout
      - Back workout
      - Abdominal workout i.e. six pack workouts.
      - Forearm workout
      - Butt workout
      - Traps workout
      - Calf workout
      - Cardio workout
      Try to beat yourself and reach some of the goals that Fitvate proposes to you, try to reach your best training with these workouts.
      - 100 Push-Ups Challenge
      - 50 Pull-Ups Challenge
      - 300 Squat Challenge
      - 300 Sit-Ups Challenge
      - 150 Lunges Challenge
      - Run 5 KM Challenge
      - Run 40 Minutes Challenge
      Workout Plans
      Our workout programs include detailed information about workouts such as Sets, Reps, Load and Rest
      Stick with our goal-oriented workout routines and training program, and you will notice a change in your body in just a few short weeks.
      Bodybuilding Plans
      - Dumbbell Only Full Body Workout
      - Powerful Workout Training 
      - Workout for Beginners
      - Complete Beginner Program
      - Chest and Back Workout Routine
      - Home Based Abs Workout
      - High Volume Bicep Blaster Workout
      - Build Peaking Biceps
      - Beginner Triceps Workout
      - Big Arms Fast
      - Blast and Pump Arm Workout
      - Increase Your Back Wingspan
      - Muscular Back Building Rotation
      - Intense Back Workout
      - Beginner Shoulder Workout
      - Build Shoulders Like Boulders Workout
      - Plateau Busting Chest Workout
      - Bench Most Days
      - Killer Chest Gain Workout
      - Workout Routine to Build Serious Mass
      Fat Loss Plans
      - Complete Fat Destroyer Program
      - Fat Burner Workout Program
      - Body Fat Blaster
      - Getting Lean & Shredded Physique
      - 10 Weeks to Shredded Muscles
      Mass Gain Plans
      - Maximum Mass Workout
      - Upper/Lower Mass Gain Program
      - Mass Building Program
      Powerlifting Plans
      - Beginner Quick Start Workout Plan
      - Full Powerlifting Workout
      Gain Strength Plans
      - Strength and Bulk Beginner Workout
      - Maximum Strength Workout
      What's new:
      1. All new Home Exercises and Home Workout Plans added.
      2. All new Stretches and Quick Stretches Plans added.
      3. New and convenient subscription options added.
      4. Enhancements in features and bug fixes.
      Mod Info:
      ● Premium Feature Unlocked.
      ● Ads Related Activity & Code Removed / Disabled.
      ● Ads Related Layouts Visibility Gone.
      ● Analytics / Crashlytics Removed / Disabled.
      ● Receivers and Services Removed / Disabled.
      ● Play Services, Transport, Firebase Properties Removed.
      ● All Unnecessary Garbage  Folder & File Removed.
      ● Optimized PNG Save To 98 Kb.
      ● Optimized JPG Save To 41 Kb.
      ● Re-Compressed Classes.dex & Library. 
      ● Optimized Graphics / Zipalign.
      ● Total Apk Size 76.3 Mb.
      ● Removed Annotation Code. 
      ● Removed Debug Information.
      This app has no advertisements
      More Info:

      Download Instructions:
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