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adidas Training by Runtastic - Workouts v5.3 [Premium] [Mod]


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adidas Training by Runtastic - Fitness Workouts v5.3 [Premium] [Mod]
Requirements: 6.0+
Overview: Getting started doesn't have to be hard or take a lot of time. Boost your energy and fitness level with short, quick workouts and get your dream body!

Cover art

All you need is a few minutes time and the adidas Training app, so don’t delay, start today!

CUSTOMIZED TO YOUR NEEDS
- Workout Creator: Get fast, focused workouts you can do anytime, anywhere, and without equipment! All you need are 7 minutes to start off! adidas Training app will be your personal fitness trainer if you want to work out at home, outdoors or in the gym.
- Whether you want to build muscles, lose weight, or just commit to getting fit, the various Training Plans in the adidas Training app will give you the results you want. All of them are personalized to help you reach your fitness goals.
- Kickstart strength and bodyweight training by choosing to complete 2, 3, 4, or 5 workouts a week.
- Get your personalized training plan adapted to your bodyweight fitness level & availability. Choose from a variety of exercises targeting different body zones, e.g. butt, abs, legs or arms.
- 180+ HD bodyweight workout videos including detailed instructions and a demo by a fitness trainer for every exercise guide you through your workouts.

PERFECT COMBINATION
- Workout on the big screen using the app on your tablet or Chromecast.
- Follow along with your muscle workout from your wrist on your Wear OS device. To do so, please make sure that you have the mobile app installed.

Join the community & get inspired by millions of fellow fitness fans worldwide. Losing weight or building muscle has never been easier with free and customized bodyweight training plans!

Unleash your full potential: the Premium Membership will unlock all Premium features in adidas Training and adidas Running.
Your goals matter and we want to see you get there. Let's make your dream body a reality. We're stronger together!

APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
The adidas Training app is free to download and use. Some features, such as specific training plans, are unlocked only with the purchase of a Premium Membership. Your Membership renews automatically if you do not cancel it within 24 hours prior to the end of the subscription period. The renewal of your Premium Membership will be charged to your account up to 24 hours before your current Membership expires. The cancellation of an in-app Membership subscription is not permitted. The option to disable the automatic renewal of your Premium Membership is available to you in your Google Play account settings.

Do you have further questions about our apps? Contact us via https://help.runtastic.com/hc/en-us

What's New:
Looking for guided cross-training to boost your running performance? Look no further! The new Running Strong training plan is ready to help you reach a new personal best.
With workouts customized to help you focus on flexibility, core and leg strength, as well as recovery, you can really boost your performance.

Mod Info:
Premium Subscription unlocked;
Disabled / Removed unwanted Permissions + Receivers and Services;
Analytics / Crashlytics disabled.

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=com.runtastic.android.results.lite


Download Instructions:

https://uploadrar.com/scnw4sylzaq3
 

https://dropapk.to/9wmilexqqt73
 

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      – No more advertisements – who doesn’t love that?
      – Supports our continuous improvement of YAZIO
      You can buy PRO via in–app purchases within the app. YAZIO PRO is significantly cheaper than comparable Calorie Counter apps for diet and weight loss.
      If you go PRO, the payment will be charged through your Google Play account during purchase confirmation. The subscription will be auto–renewed shortly before the subscription period ends, maintaining the same price and subscription type you previously purchased, unless you unsubscribe no later than 24 hours before the subscription ends. Subscriptions can be managed through your Google Play account after purchase. It is not possible to refund a subscription or cancel a subscription during the current period.
      The storage of your data is extremely safe
      The YAZIO Calorie Counter is operated by YAZIO, a German company. Since the app has been developed in Germany, it is subject to the strict German Data Protection Act. All information received or sent through the app is encrypted at all times. All data is stored anonymously on German servers and is not stored by third parties.
      – For further assistance go to http://help.yazio.com
      – Get to know us better at http://about.yazio.com
      Do you want to help make the YAZIO Calorie Counter an even better nutritional & diet app? We always welcome your suggestions and feedback.
      What's New:
      Today is all things intermittent fasting!
      Introducing our new Fasting tab, with a range of fasting-related goodies. You can look forward to improved fasting trackers and even a fasting quiz to help you decide which method fits your needs. With our new Stories, you can also find answers to the most common fasting-related questions. You’ll be a fasting pro in no time!
      Mod Info:
      Pro features unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.yazio.android
      Download Instructions:
      https://uploadrar.com/hzvasrgv9iyr
       
      https://dropapk.to/rps83tgnqcid
       
    • By PRO_APK
      Twilight: Blue light filter v12.1 build 408 [Pro]
      Requirements: 4.1+
      Overview: Are you having troubles to fall asleep? Are your kids hyperactive when playing with the tablet before bed time?


      Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
      WARNING: Android O does no allow the app to cover your notifications any more..
      Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.
      The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.
      In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.
      The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.
      Documentation
      http://twilight.urbandroid.org/doc/
      Get more from Twilight
      1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen
      2) AMOLED screens: We have tested Twilight on an AMOLED screen for 2.5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.
      Basics on circadian rhythm and the role of melatonin
      http://en.wikipedia.org/wiki/Melatonin
      http://en.wikipedia.org/wiki/Melanopsin
      http://en.wikipedia.org/wiki/Circadian_rhythms
      http://en.wikipedia.org/wiki/Circadian_rhythm_disorder
      Permissions
      - location - to find out your current sunset/surise times
      - running apps - to stop Twilight in selected apps
      - write settings - to set back-light
      - network - access smartlight (Philips HUE) to shield you household light from blue
      Automation (Tasker or other)
      https://sites.google.com/site/twilight4android/automation
      Related scientific research
      Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012
      Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011
      Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009
      Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009
      Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009
      The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi & Co 2008
      Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007
      High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW & Co. 2003
      Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression Jamie M Zeitzer, Derk-Jan Dijk & Co 2000
      For a desktop alternative, try RedShift (Linux) or on Windows the app which has no relation to this project whatsoever, whose name cannot be said aloud or whispered as it is a Trademark, lets call it Lord Voldemort of the blue light flux filtering apps.Guessed it? Let us know in the comments.
      What's New: 
      - Fix for pausing filter when AOD (Always on Dispaly) is shown on Samsung devices (Settings > More > Filter > Don't filtre ambient screens) needs to be enabled
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.urbandroid.lux
      Download Instructions:
      https://uploadrar.com/6usl9inyg5vk
       
      https://dropapk.to/920puqmb6nnd
       
    • By PRO_APK
      Motivation - Daily quotes v2.8.0 [Premium]
      Requirements: 5.0 and up
      Overview: Whether you're dealing with depression need an extra push to go to the gym or simply like to share quotes in social media Motivation has you covered


      Motivation contains a set of inspirational thoughts and sayings that will urge you to take daily action or if you just need a little dose of pick me ups" throughout the day.

      These quotes will guide and inspire you for any occasion! Set many daily reminders for yourself and share the uplifting quote of the day with your friends and family or use the image for Instagram or as a wallpaper.

      Motivation contains hundreds of quotes with deep and rich meanings with a continuous stream of new ones added daily!
      + Read through Hundreds of Quotes
      + Save or Share
      + Set Motivational Reminders throughout the Day
      + Change Font and Colors
      + Filter by Category
      From quotes about working out to love and family Motivation has them all! Browse our thousands of quotes organized by category:
      - Motivation to work harder
      - Love
      - Motivation to train and work out
      - Help for depression
      - Boost your self-esteem and self-confidence
      - Get over a break up
      - Life lessons and sayings
      - Sport
      - Business money success and career
      - Being present and mindful
      - Philosophy from the best minds
      - And many more!
      Mod by LunaDev
      What's New: 
      New themes and categories.Check it out!
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.hrd.motivation
      Download Instructions:
      https://uploadrar.com/ha8do9n4dwym
       
      https://dropapk.to/h4h8r7a7nd4z
       
    • By PRO_APK
      Sleep Monitor: Sleep Cycle Tracker & Recorder v1.3.9 [Pro] [Mod]
      Requirements: 5.0+
      Overview: How did you sleep last night? Not sleep well or sleep like a top?


      Find your sleep secrets with Sleep Monitor ! Sleep Monitor helps you track and record sleep cycle details. Sleep Monitor also has a smart alarm clock to remind you to sleep early at night and wake you up gently in the morning. In addition, Sleep Monitor provides relaxing and soothing sleep music to help you sleep better.
      Install Sleep Monitor to:
      - New Feature: Write Sleep Notes
      Take brief notes for your sleep. Write down anything you want so you will never forget about them.
      - Record Snoring or Dream Talking
      Sleep Monitor will record snoring and grinding sounds made during your sleep, listen to them and find more about your sleep the next morning! For fun!
      - Mark Your Sleep Habits
      If you drink, eat, exercise, have any pathological condition or depressed emotions before sleep, see how these slumber habits can impact your sleep.
      - Track Your Sleep Phases
      Sleepers will have 4 or 5 sleep cycles during the night. Usually sleepers will pass four sleep stages in one sleep cycle: Non-REM 1(between waking and sleep), Non-REM 2(light sleep), Non-REM 3(deep sleep), and REM (Rapid Eye Movement, when most dreaming happens) sleep. These stages progress cyclically from 1 through REM then begin again with stage 1. A complete sleep cycle takes an average of 90 to 110 minutes, with each stage lasting between 5 to 25 minutes.
      Sleep Monitor uses both microphone and accelerator sensors to measure body movements and environmental noise changes and then recognize your sleep stages.
      - Get Your Sleep Sore
      Sleep Monitor will generate useful information for you after tracking, like sleep score, sleep cycle graphic, sleep statistics, sleep noise audios. Get your daily, weekly or monthly sleep insights and use those data to help you sleep better. Sleep Monitor is especially helpful for those who want a way to check how their sleep is, and do not want to invest in an accessory like smartband or smartwatch.
      - Set Smart Alarm Clock
      Set an alarm for your morning wake up or nap or set a reminder for bedtime.
      - Listen Relaxing & Soothing Music
      Suffering from insomnia? Listen to high quality relaxing music to calm a racing mind before sleep. Fall asleep quickly with different kinds of sleep sounds.
      Sleep Monitor Target Group
      - People who are suffering insomnia, a sleep disorder that is characterized by difficulty falling and/or staying asleep.
      - People who want to do self-diagnosis whether there are signs of poor sleep quality like sleep disorder, sleep disruption, sleep deprivation.
      - People who care about sleep quality
      App Working Requirements
      √ Place your Android phone near your pillow or bed
      √ Sleep alone to eliminate interference
      √ Make sure battery is enough
      Language Support
      English, German, French, Japanese, Chinese, Italian, Korean, Hungarian, Portuguese, Spanish, Dutch, Polish, Turkish, Finnish, Vietnamese, Arabic, Indonesian, Persian, Bulgarian, Czech, Catalan, Ukrainian, Breton, Danish, Slovak
      About Sleep Records Saving
      Sleep Monitor free version users can save the latest 7 sleep records in the phone; Sleep Monitor pro version users can save up to 30 latest sleep records in the app side and backup all history records on the server side for later checking.
      Upgrade to Sleep Monitor Pro to Enjoy ALL Advanced Features
      √ Download sleep noise audio files
      √ Unlock all sleep music
      √ Save 30 and backup all sleep records
      √ Unlock sleep notes
      √ No ads
      FAQ
      http://sleep.emobistudio.com/faq/index.html
      We are working to add more useful features and support more languages in coming updates.
      Make sure your bedroom is quiet, dark, cool. 
      What's New:
      Add new feature: Sleep Trends. View weekly sleep statistics.
      Mod Info:
      Pro features unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.sleepmonitor.aio
      Download Instructions:
      https://uploadrar.com/y0cj4p9j0jpf
       
      https://dropapk.to/yzyf3yetwzf7
       
    • By PRO_APK
      Accupedo+ pedometer - step counter v3.9.6.G [Premium]
      Requirements: 4.1+
      Overview: Accupedo+ is an accurate pedometer app that monitors your daily walking. With easy to read charts and history logs, monitor your steps, calories burned, distance, and time.


      As your best walking buddy, Accupedo+ will motivate you to walk more! Set up your daily goal and step towards a healthier you with Accupedo+ pedometer.
      Features
      • The intelligent algorithm starts tracking after 8 to 12 consecutive steps, then stops and restarts automatically as you walk.
      • Daily log history: step counts, distance, calories, and walking time.
      • Charts: Daily, weekly, monthly, and yearly step counts.
      • Smart messages and today's quote.
      • Power usage mode options for efficient power saving.
      • Customized personal settings: sensitivity, unit: metric/english, step distance, body weight, daily goal, etc.
      • Concise widget display on Home screen: 1x1 and 4x1.
      • Edit daily step counts.
      • Database backup: Google Drive.
      • Widget skin colors: black, blue, green, orange, pink, transparent.
      • Share daily log on the Facebook.
      • Email a daily log file.
      How it Works
      An intelligent 3D motion recognition algorithm is embedded to track only walking patterns by filtering and ejecting out non-walking activities. Accupedo+ counts your steps regardless of where you put your phone like your pocket, waist belt, or bag. Easily track your progress through the use of this sophisticated algorithm and walk towards a healthier you!
      Attention
      Your phone may not compatible with Accupedo. Some phones do not support the G-sensor in sleep (Standby, when screen is OFF) mode by those phone manufacturers. This is not a defect of this app. 
      Notes
      • In the History window, press down on the screen to edit daily step counts or activities.
      • It performs best when the phone is on your waist belt.
      • Step count may not be accurate if you put your phone in loose fit pants due to the random movement your phone makes in the pocket.
      • The sensitivity of a phone can be different from others. So, choose a sensitivity level that works best for your phone.
      What's New:
      An app is regularly updated with new features and bug fixes.
      Mod Info:
      Premium Subscription unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.corusen.aplus
      Download Instructions: 
      https://uploadrar.com/hj36ptk8cvwo
       
      https://dropapk.to/bznf608oc6ih
       
    • By PRO_APK
      Accupedo+ pedometer - step counter v3.9.4.G [Premium]
      Requirements: 4.1+
      Overview: Accupedo+ is an accurate pedometer app that monitors your daily walking. With easy to read charts and history logs, monitor your steps, calories burned, distance, and time.


      As your best walking buddy, Accupedo+ will motivate you to walk more! Set up your daily goal and step towards a healthier you with Accupedo+ pedometer.
      Features
      • The intelligent algorithm starts tracking after 8 to 12 consecutive steps, then stops and restarts automatically as you walk.
      • Daily log history: step counts, distance, calories, and walking time.
      • Charts: Daily, weekly, monthly, and yearly step counts.
      • Smart messages and today's quote.
      • Power usage mode options for efficient power saving.
      • Customized personal settings: sensitivity, unit: metric/english, step distance, body weight, daily goal, etc.
      • Concise widget display on Home screen: 1x1 and 4x1.
      • Edit daily step counts.
      • Database backup: Google Drive.
      • Widget skin colors: black, blue, green, orange, pink, transparent.
      • Share daily log on the Facebook.
      • Email a daily log file.
      How it Works
      An intelligent 3D motion recognition algorithm is embedded to track only walking patterns by filtering and ejecting out non-walking activities. Accupedo+ counts your steps regardless of where you put your phone like your pocket, waist belt, or bag. Easily track your progress through the use of this sophisticated algorithm and walk towards a healthier you!
      Attention
      Your phone may not compatible with Accupedo. Some phones do not support the G-sensor in sleep (Standby, when screen is OFF) mode by those phone manufacturers. This is not a defect of this app. 
      Notes
      • In the History window, press down on the screen to edit daily step counts or activities.
      • It performs best when the phone is on your waist belt.
      • Step count may not be accurate if you put your phone in loose fit pants due to the random movement your phone makes in the pocket.
      • The sensitivity of a phone can be different from others. So, choose a sensitivity level that works best for your phone.
      What's New:
      An app is regularly updated with new features and bug fixes.
      Mod Info:
      Premium Subscription unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.corusen.aplus
      Download Instructions:
      https://uploadrar.com/trd2n31adfc2
       
      https://dropapk.to/0p836oyu1n66
       
    • By PRO_APK
      Music Zen - Relaxing Sounds v1.13 [Premium] [Mod]
      Requirements: 6.0+
      Overview: Welcome to Music Zen, your personalized guru into all things calm. 

      Get ready to de-stress with the relaxation app that’s filled with professionally devised exercises, games, and meditations. Each is designed to guide you into a more balanced lifestyle through relaxing sounds, imagery, and everything that champions good health.
      This relaxing app caters its practices to you. It guides you through the negative emotions you’re feeling and presents a range of strategies to effectively alleviate them. From combating insomnia with deep sleep and battling anxiety with breathing exercises, through to inspiring zen with nature sounds and rain noise, this app delivers instant relief.
      Meditate
      Discover a rich collection of guided meditations devised, recorded, and led by professional practitioners. Each of these guided meditations has a predefined objective suited to your relaxation needs.
      Relax
      Explore a vast range of soothing nature sounds & scenes, calming natural noises, and mesmerizing animations designed to calm. Drift off to white noise, or fall under the spell of rain sounds and relaxing music. Each of these unique living images conjures serenity in a style that’s always engaging and soothing. Think of it as a visual ASMR with even more relaxing sounds and sights. Due to this, Music Zen also functions as a sleep app, allowing you to drift off to the calming sounds produced. Doing so should promote anxiety relief, stress relief, and foster balance to ward off insomnia. After all, deep sleep sounds good, doesn’t it?
      Play
      Dive into a rich collection of calming games designed to inspire peace and alleviate stress with fluid gameplay and relaxing sounds. Each of these calming games caters to a wide variety of issues featuring a unique blend of soothing sounds, relaxing music, and gameplay to inspire balance instantly. Finding the right relaxing game for you is as easy as enjoying playing one.
      Say goodbye to every other health app and say hello to the relaxation app that does it all. Get lost in white noise, nature sounds, and relaxation as you drift away from your problems thanks to this calming apps beautiful wealth of specially designed features.
      It’s time to relax.
      What's New:
      We hope you’re enjoying the app! Please, keep it regularly updated to always have our greatest features and latest improvements.
      - Performance and stability improvements
      Mod Info:
      Premium feature unlocked;
      Disabled promo apps on exit;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.gismart.relax
      Download Instructions:
      https://uploadrar.com/b35paf9tkkte
       
      https://dropapk.to/vt3mdiwt2ivu
       
    • By PRO_APK
      Bodyweight Workout at Home v3.15 [PRO][Mod]
      Requirements: 5.0 and up
      Overview: Build an ideal body with a bodyweight workout.

       
      Strength Workouts (Challenges):
      • 50 pull-ups
      • 50 hanging leg raises
      • 100 dips
      • 100 burpees
      • 150 push-ups
      • 150 bench dips
      • 200 sit-ups
      • 150 lying leg raises
      • 250 squats
      • plank for 500 seconds
      • 1000 jumping ropes
      + You can create your custom exercise
      Each workout routine is designed for training 3 times a week for a year.
      Circuit Training:
      • Upper Body
      • Abs Workout
      • Lower Body
      • Street Workout
      + You can create an individual circuit training
      Train at home, on the street or go to the gym. Make the phone your fitness trainer.
      Features:
      • automatic choice of the training program according to your level
      • flexible workout schedule
      • reminders won't allow you to miss the workout
      • detailed statistics of your achievements
      • calorie counter
      • the interface is simple and easy-to-understand
      • adjust the internal timer to have a rest between sets and exercises
      • input your results manually
      • sync with Google Fit
      • choose your color theme
      • optimized for blind and visually impaired people that use Talkback
      What's New: 
      + fixed backup error

      MOD INFO
      Standalone Android Package
      ☆Premium features unlocked
      Email Dependency removed
      Unwanted files removed
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.axiommobile.sportsman&hl=en
      Download Instructions:
      https://uploadrar.com/jxoimv2ev82z
       
      https://dropapk.to/9ii5carpnobp
       
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