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Pilates workout routine-Fitness exercises at home v2.5.0 (Premium)


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Pilates workout routine-Fitness exercises at home v2.5.0 (Premium)
Requirements: 4.4 and up
Overview: Pilates workout routines - is an effective set of exercises that works on all the muscle groups of the body and allows you to develop muscle flexibility joint flexibility correct posture and provides back and spine health

Cover art


The app contains 60 the most effective and time-tested Pilates fitness exercises each of which is accompanied with detailed video instructions and detailed text description. All floor exercises fitness classes are divided into groups according to the complexity of their implementation. Free Pilates workout exercises are recommended for all groups of people regardless of age.

There are 6 different programs - daily Pilates workout for beginners 7-minute barre workout and advanced program to strengthen the effect and achieve the most impressive results – do yoga pilates anytime for weight loss.

Application Features:
✓ 60 the most effective daily pilates exercises;
✓ Each exercise has detailed audio video and text description and recommendations of the implementation – now you can easily do barre and yoga pilates at home anytime;
✓ The virtual instructor will show you how to do each exercise and will motivate you;
✓ You can create your own barre workout free and programs and set their duration performance and time of rest for each exercise;
✓ An effective statistics system will allow you to watch and record the results of your achievements and progress during club pilates workout routines home.

 Just try to do the first small workout series and take a challenge anytime. You will definitely see the results – stretching pilates for beginners offline is that fitness exercise routine will give you a great effect. By the way with the help of this app you can create a stable habit of doing regular sports because floor exercises for weight loss take not more than 10 minutes a day.

Most traditional small workout series provoke muscle imbalance: strong muscles become stronger and weak muscles on the contrary become weaker. This is the main cause of injuries and chronic back pain. During floor exercises fitness classes barre workout at home activities your muscles will work evenly and balanced providing higher training performance and reducing the likelihood of injuries. This is why so many professional athletes use club pilates free workouts in their training classes.

Now your muscles will never work until exhaustion you will not sweat and feel very tired. Classes include a precise and special deep breathing system. If you don’t like programs based on the concentration then it may seem like a boring activity. But if you want to strengthen the muscles of the abdominal cavity and pelvis as well as maintain good posture and get rid of back pain then it is definitely for you.

Thanks to a set of beginner exercises you will tighten your abdominal muscles lower your shoulders lengthen your neck raise your chest and straighten your posture. By the end of the lesson your spine will be elongated your stomach tucked up and your body free and light. Stretching Pilates poses at home will make you feel taller and more confident than it was an hour ago.

 Take 30-day challenge pilates at home and build a dream body!

Supported Architectures:Armebia-v7a +Arm64-v8a 
Release by LunaDev

What's New: 
Dear Pilates App users,
this is a major update:
- We have added BMI calculation support;
- We have added Google fit connection;
- We have added dynamic Pilates workout difficulty levels;
- We have improved UI.

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=melstudio.mpilates


Download Instructions:

https://uploadrar.com/7i6bdf0gkfsd
 

https://dropapk.to/xi8k0ppl3jdk
 

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      - Customize your own workout routines
      - No equipment, no gym, bodyweight workout
      - Fat loss workout, abs workout, thigh workout, leg workout, arm workout, tummy fat burning exercise for female
      - Workout reminder help you be more disciplined
      - Sync workout and calorie data on Google Fit
      - Track weight loss progress and burned calories
      - Animations and video guidance
      - Increases exercise intensity gradually
      Women Workout at Home
      Take a few minutes a day to blast fat with our sport and women workout at home. Workout at home for women just use your bodyweight to workout at home.
      Women Fitness App
      This women fitness app has lose belly fat workout and women workout for all main muscle groups. All lose belly fat workout and women workout are bodyweight workout.
      Workout for Women
      Women fitness app has belly fat burning workouts, butt workout for women, arm workout for women, leg workout for women and core workout for women. The belly fat burning workouts, butt workout, arm workout, leg workout and core workout are easy and effective.
      Fat Burning Workouts & HIIT Workouts
      The best belly fat burning workouts for women & HIIT workouts for women. Combine fat burning workouts for women and HIIT workouts for women to get the best results.
      Fitness Coach
      All sport, exercise, workouts are designed by professional fitness coach. Just like having a personal fitness coach in your pocket!
      Best Weight Loss Apps
      Looking for fitness apps? Want to lose weight fast? No satisfied weight loss apps? This app can help you lose weight fast. It's the best weight loss apps.
      What's new:
      - Optimize UI, improve user experience
      - Back up workout data to your account
      - Optimize French translation
      - Fix bugs
      Mod Info:
      ● Premium Feature Unlock.
      ● Optimized Graphics / Zipalign.
      ● Total Apk Size 16.5 Mb.
      ● Removed Debug Information.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details id=loseweightapp.loseweightappforwomen.womenworkoutathome
      Download Instructions:
      https://uploadrar.com/qto1ifgl9ywb
       
      https://dropapk.to/2flyavnhedjr
       
    • By MOD-APK
      Dumbbell Home Workout v2.19 [Premium][Mod][SAP]
      Requirements: 5.0+
      Overview: Build muscle and gain strength with dumbbell workout.

      Build muscle and gain strength with dumbbell workout.
      Download the app and get everything you need:
      + Preset training plan
      + Illustrated exercises for each muscle group
      + Voice feedback
      + Detailed history
      + Beautiful, fit body and strong muscles
      Tips:
      Select a weight that you're comfortable with.
      Only increase the weight when a set starts to feel as though it's not challenging you anymore.
      What's New: 
      + dumbbell weight increased to 100 kg
      MOD INFO
      Standalone Android Package
      Android App Bundle Repacked (Split APKs Packer v6.7.0 by KirIif')
      ☆Premium features unlocked
      Email Dependency removed
      Cleaned Resources for Fast Load
      Unwanted files removed
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.axiommobile.dumbbells&hl=en
      Download Instructions: 
      https://uploadrar.com/0jbdvcnb1ymt
       
      https://dropapk.to/59p073gk42o6
       
    • By PRO_APK
      Pregnancy Tracker Week by Week v3.13.1 (Gold)
      Requirements: 5.0 and up
      Overview: This free pregnancy tracker app will help expectant parents to remain calm throughout your pregnancy


      Full list of features:
      ️ Description of your baby's current development.
      ️ Things you should pay attention to this week.
      ️ Test your knowledge to see if you're ready for childbirth and be amazed what you'll learn about your body and childbirth while pregnant. 
      ️ Pregnancy diet. Plenty of tips on nutrition food you can and cannot currently eat and drugs you can take.
      ️ Tips for each week of your pregnancy from conception to delivery including exercises and workouts books to read and other things for a healthy pregnancy.
      ️ Drawing your attention to the important dates of your pregnancy calendar.
      ️ Checklists for each trimester editable To-Do lists for each 3 months of trimester.
      ️ Pre-birth To-Do list.
      ️ List of things you will need at the hospital and immediately after your child is born.
      ️ Baby due date calculator by date of conception.
      ️ Pregnancy countdown calculator. And a nice widget for your desktop that displays the current age of your child.
      ️ This App has a smart contraction tracker that will let you know when you should head to the hospital. A labor tracking widget in the status bar will help you to track labor contractions too.

      We worked hard to make the best app chock-full of information for future moms. Don't hesitate to submit your recommendations and suggest new features that we will try to implement as quickly as possible.
      Modded by LunaDev
      What's New: 
      We are constantly making improvements to the application just for you, and are very attentive to feedback. If you like what we do, please rate our app and leave a review. Thank you for being with us!
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.wachanga.pregnancy
      Download Instructions:
      https://uploadrar.com/4hc03yne5rrz
       
      https://dropapk.to/6wqt221uuncs
       
    • By PRO_APK
      MomDiary: Week by week Pregnancy Tracker v1.10 (Pro)
      Requirements: 5.0 and up
      Overview: MomDiary: Week by week Pregnancy Tracker includes a detail description of your baby's and changes in your body

      Very useful to log your health like sleep physical activities mood weight blood pressure and nutrition) personal notes baby’s first kick and bump photos.
      **Pregnancy calendar shows week by week general information for all the changes taking place in your baby useful tips and changes in your body.
      • Baby Size Weight Length
      • Baby development
      • Mother’s body
      • Useful tips
      **Pregnancy Community Forum 
      - Best way to interact with Pregnancy Community Forum. Ask questions learn from the experiences of others and share how you feel.
      - You can manage in pregnancy community like User profile likes bookmarks question comments and replies.
      **MomDiary: Week by week Pregnancy Tracker app useful features: 
       Week by week Pregnancy Tracker for a pregnant woman
       Log your moods blood pressure physical activity and personal note. 
       Kick tracker - Count your baby movements & check the history
       Contraction timer - helps you log time how long and how frequent your contractions are.
       Prenatal Music and Meditation Music for relaxing
       Pre-birth Bag Check List 
       Pregnancy Cost Calculator
       Kegel Exercise
       Log your Weight
       Photo Library to keep photos of baby - Bumpie
      **Disclaimer:
      * This App is not intended for medical use or to replace the advice of a trained medical doctor. If you have any concerns about your pregnancy consult with your gynecologist or midwife.
      Modded by LunaDev
      What's New: 
      ** In app purchase refund issue solved
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.hightech.pregnencytracker
      Download Instructions:
      https://uploadrar.com/sdufyn2ox1rj
       
      https://dropapk.to/zw3e0mijuco0
       
    • By PRO_APK
      FITAPP Running Walking Fitness v6.7.8 [Premium] [Mod]
      Requirements: 5.0+
      Overview: Run, run, run! Take your fitness to the next level and lose weight with the help of the FITAPP GPS running app or just count the calories you burn and stay fit!


      Do you want...?
      ★ You want to compare different types of activities (running, walking, jogging) and track your runs via GPS?
      ★ You are looking for an app which motivates and encourages you losing weight in your diet?
      ★ You want to know how much calories you burn?
      ★ You want to improve your physical fitness and health?
      Perfect! FITAPP is the ideal app for you and it's a 100% FREE GPS running app!
      FITAPP is your personal fitness coach which includes a health diary. It supports you at many different sports activities such as running or jogging, bicycling, inline skating, mountain biking, walking, cross country skiing and many more. Furthermore it helps you to lose weight, count your calories or to reach your ideal body weight.
      Via GPS you can easily track your activities, save it in your diary and look it up whenever you’d like to. In contrast to other health or fitness apps FITAPP provides you with an exact location via GPS and saves your battery while you are running, jogging or walking.
      In addition this fitness app shows you a precise review of the calories you burned, the distance and the pace, while you are running. With FITAPP fitness app you can also compare different types of activities. This feature helps you to track all your activities and runs via GPS and look up how many calories you've burned. You also get a detailed overview of your weight which helps you with your weight loss during a diet. FITAPP is your personal running coach. It accompanies you when you want to improve your health, lose weight, increase your endurance or reach your personal fitness goals.
      The built in BMI (body mass index) calculator helps you to control your weight loss. With FITAPP you can look up your BMI and check out your ideal body weight. All you have to do is to type in your height and weight and then you will see if you are underweight or overweight. This supports you with your weight loss and helps you to reach your ideal body weight and stay healthy and fit.
      Another feature of FITAPP is voice feedback which gives you details like distance, the calories you've burned, the current pace and your average pace while you are running, jogging or walking.
      FITAPP FEATURES YOU'LL LOVE:
      ★ Record of time, distance and pace
      ★ Measurement of average and top speed
      ★ Calories counter
      ★ Fitness and health diary and statistics of your tracked activities via GPS tracker
      ★ Voice feedback (calories, distance, current speed, average pace
      ★ BMI (body mass index) calculator
      This FREE running app guarantees a lot of fun and helps you to stay fit and healthy. FITAPP supports you with your training exercises and helps you to lose weight or keep your body weight.
      If you have any questions, problems or improvement proposal do not hesitate to write us. This is our email address: [email protected]
      What's New:
      [+] Improved GPS Tracking (Best Results for all sports activities)
      [+] Improved Weight Log for Weight Loss
      [+] New Free Workout: HIIT Full Body Workout
      Mod Info:
      Premium Lifetime Subscription unlocked;
      No startup page to buy Premium;
      No startup login page;
      Maps Location works;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled;
      Optimized graphics and Zipalign;
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.fitapp
      Download Instructions:
      https://uploadrar.com/g8x236bkpynf
       
      https://dropapk.to/nt0tqcoagaal
       
    • By PRO_APK
      RunKeeper - GPS Track Run Walk v11.0.1 [Elite]
      Requirements: 6.0+
      Overview: Track your pace, measure workout distance, chart weight loss, crush training goals and more with LifeHacker’s 2012 Best Running App! 


      RunKeeper is the simplest way to improve fitness, whether you’re just deciding to get off the couch for a 5k, biking every day, or even deep into marathon training.
      Track your runs, walks, bike rides, training workouts and all of the other fitness activities using the GPS in your Android Phone.
      • Calculate running pace, cycling speed, route distance, elevation and calorie burn for any fitness activity - in high accuracy and real time!
      • Find and follow pre-planned routes and map your run or walk on the go.
      • Follow training plan workouts or create your own with audio coaching
      • Get audio updates while you work out about your total mileage, calorie count, pace, speed, mileage
      • Sync your Polar Heart Rate Monitor to track your heart rate and stay in heart rate zones
      • Use your Pebble or Android Wear smart watch to track all your stats, right on your wrist!
      • Run while listening to music - RunKeeper automatically integrates with your phone’s music app.
      • Easily add your indoor cardio (treadmill, elliptical) and gym workouts (Yoga, Crossfit) right in the app to keep a full training log all in one place.
      • Track right from your home screen with the RunKeeper Android widget
      Get motivation and guidance to finish a race, lose weight, or get in shape. RunKeeper is THE training app for all skill levels- “Couch to 5k” all the way up to Marathon training for speed!
      • Find and follow Run/Walk training plans as a beginner
      • Get coached with 10k, Half Marathon and Full Marathon training plans for more advanced runners built by renowned coaches like Jeff Galloway
      • Train for weight loss with “running for fat loss” plans by Mike Diebler
      • Already using a Greatist training calendar? RunKeeper has those too!
      • See your entire training calendar directly in the running app, and get coached through each workout while you run with audio cues
      Sync Runkeeper.com with the best fitness apps you’re all ready using for nutrition, sleep monitoring, weight, step tracking, calorie counting and getting rewards. RunKeeper integrates with popular fitness apps and devices like:
      • MyFitnessPal calorie tracking app
      • Fitbit activity monitoring devices
      • Garmin Forerunner GPS watches and Garmin Connect
      • Withings wifi scales
      • Sleep Cycle app
      • Hundreds of other apps and devices like, Lose it!, Jawbone Up, GymPact, Earnedit, Fitocracy, Zombies Run, Gym Hero, pedometers and more!
      Set fitness goals and track your progress over time
      • Set goals to run a half marathon, lose weight, complete a total distance or set a personal record
      • Chart your progress, get notified at every milestone, and see a full log of all your past goals
      • See a full list of all your personal bests for races, distances and times for any sport or activity, whether you’re doing epic hiking treks, running ultra-marathons (we sip battery)
      Train better with your friends!
      • Easily share your fitness activities and successes with your friends on Facebook, Twitter and beyond!
      • Invite and follow your friends to join you on RunKeeper, follow their journey and motivate them to succeed through commenting and liking their activity on RunKeeper’s Fitness feed
      • Compete against your friends for a top spot on monthly activity leaderboards
      Get even more performance with RunKeeper Elite!
      • Use RunKeeper Live tracking to let your friends watch your fitness activities while you’re on the move
      • Use Lifetime insights to see average pace trends and sum up how much your doing each week, month, or over your entire training history.
      • Compare and rank all of your activities by speed and distance to see where everything stacks up.
      Questions about requested permissions? See http://runkeeper.com/googlePlay
      What's New:
      *Drumroll...* An exciting new audio-guided training plan called My First 5K. In this plan, ASICS Frontrunner Coach Erin guides you every step of the way, encouraging you toward your goal of running -- you guessed it -- your first 5K!
      We've also included some bug fixes to make your Runkeeper experience even better.
      Mod Info:
      GO Subscription unlocked.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.fitnesskeeper.runkeeper.pro
      Download Instructions:
      https://uploadrar.com/3qklrz0apw6i
       
      https://dropapk.to/umg0siy2kw99
       
    • By PRO_APK
      SnoreApp Pro: snoring & snore analysis & detection v3.0 [Premium] [Mod]
      Requirements: 5.1+
      Overview: With SnoreApp you will get an overview about how often and how intensive you are snoring. SnoreApp selects uniquely only snoring for recording.


      All functionalities at a glance:
      • Scientifically developed snoring detection algorithm
      • App records in standby mode, therefore little power consumption
      • The recorded data is only saved locally on the mobile phone
      • The audio snoring signal can be monitored at any time of sleep.
      • Marks snoring events using bar charts with snoring intensity
      • Real-time display and acoustic output of detected snoring events on free
      selectable sleep times via cursor control
       • Optional vibration when a snoring event is detected
      • Manually adjustable start delay of the recording for the sleep process
      • Snore analysis of the daily recording up to a month
      • Analysis of the average daily snoring frequency over 24 hours of all recordings
      • Choice between internal and external SD memory
      • Manual stopping at any time and also automatic stopping of the
      Record after 9 hours of sleep so you don't waste battery energy
       • Detailed display in the bar chart with time stamp, frequency and
      Sound pressure level and line diagram for the general background noise
      • Detailed display in a list with time stamp, frequency and sound pressure level
      • Copy function for the list
      Using a scientifically-developed detection algorithm, snoring sounds are clearly distinguished from other ambient sounds, resulting in as accurate a snoring detection result as possible.
      The recognition algorithm was created on the basis of scientific findings and tests of snoring audio signals based on various parameters such as fundamental frequency, snoring periodicity, voicing, volume (sound pressure level) and various other snoring signal features.
      Through continuous testing with snoring from the sleep laboratory of a renowned German ENT clinic, this algorithm is constantly being verified and further improved. The Snore algorithm was developed in collaboration with the Faculty of Information Technology of the University of Applied Sciences Mannheim and since then has been constantly redeveloped and improved in recent years.
      Snoring not only affects the sleep of you and your partner, it can also be related to health problems, such as those associated with respiratory distress (sleep apnea).
      SnoreApp shows you the snoring behavior as well as the volume and the exact time of occurrence. Operation is intuitive and simple, so you can start measuring immediately.
      Of course, SnoreApp is ad-free and with no hidden costs.
      Also, test the effectiveness of snoring prevention methods used and review how your snoring behavior develops over many nights.
      What's New:
      - SnoreApp Lite and Pro have been combined to SnoreApp. You can purchase premium features from inside the app via In-App-Billing.
      - Improved design to fit your preferences.
      - Several bug fixes.
      Mod Info:
      Premium features unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.snorecare.lilly.surface
      Download Instructions:
      https://uploadrar.com/7q5nezw5ff1g
       
      https://dropapk.to/s6ydm45py8tz
       
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