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Twilight: Blue light filter v12.0 build 395 [Pro]

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Twilight: Blue light filter v12.0 build 395 [Pro]
Requirements: 4.1+
Overview: Are you having troubles to fall asleep? Are your kids hyperactive when playing with the tablet before bed time?

Cover art

Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!

WARNING: Android O does no allow the app to cover your notifications any more..

Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.

The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.

In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.

The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.


Get more from Twilight
1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen

2) AMOLED screens: We have tested Twilight on an AMOLED screen for 2.5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.

Basics on circadian rhythm and the role of melatonin

- location - to find out your current sunset/surise times
- running apps - to stop Twilight in selected apps
- write settings - to set back-light
- network - access smartlight (Philips HUE) to shield you household light from blue

Automation (Tasker or other)

Related scientific research

Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012

Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011

Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009

Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009

Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009

The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi & Co 2008

Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007

High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW & Co. 2003

Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression Jamie M Zeitzer, Derk-Jan Dijk & Co 2000

For a desktop alternative, try RedShift (Linux) or on Windows the app which has no relation to this project whatsoever, whose name cannot be said aloud or whispered as it is a Trademark, lets call it Lord Voldemort of the blue light flux filtering apps.Guessed it? Let us know in the comments.

What's New: 
- App-specific profiles - you can set different filer in each app e.g. make your book reader really dark or get rid of the eye squeezing white pages in your browser
- Blind attempt to fix "Don't filter ambient screens" on Samsung

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      ■ Connect 50+ Apps & Devices -- Syncing your workouts is easy and automatic.
      ■ Choose From 350+ Exercises -- Or create your own exercises and workouts. 
      ■ Log Cardio Exercises -- Including running, walking, biking, swimming, yoga, pilates and more. 
      ■ Log Strength Exercises -- Including sets, reps, and weight per set. 
      ■ Track Steps -- Set a daily step goal and see a graph of your step history. 
      ■ We connect with all your favorite apps and devices -- Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, HealthKit, UA Record and many more!
      ■ Add Friends -- Connect with friends for an extra layer of support and accountability.
      ■ Join Our Community -- Find motivation, support, tips, and advice in our active forums. 
      ■ Newsfeed Updates -- Share your accomplishments and see friend’s progress in the newsfeed.
      ■ Chart Your Progress -- Stay motivated with a graph of how you’re improving over time.
      ■ Progress Photos -- Add photos to your weight entries to see and celebrate your progress. 
      ■ Nutrition Reports -- View a history of your calories, macros, and nutrient intake. 
      ■ Share Your Progress -- Help inspire friends and family members on their own health journey.
      Download MyFitnessPal and start living a happier and healthier life today!
      What's New:
      Whether you want to log your lowest weight in years, your first run in weeks, or your heart healthy afternoon snack, we know you count on MyFitnessPal to be working smoothly.
      Want to try new features before everyone else? Join our beta program: http://undrarmr.co/2o6qBid
      We hope you enjoy and happy tracking!
      Mod Info:
      Premium Subscription unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      Download Instructions:
    • By PRO_APK
      Lose Weight App for Women - Workout at Home v1.0.22 [Mod]
      Requirements: 4.4+
      Overview: The best lose weight app for women to burn fat and lose weight at home! With simple and effective fat burning workouts for women, you can lose belly fat, lose thigh and arm fat. Follow the 30-day plan and take just a few minutes a day to lose weight and get in better shape!

      2-7 min fast workouts and HIIT workouts allow you to lose weight and keep fit anytime, anywhere. No excuse anymore!
      You can track burned calories and weight loss progress in graphs. No gym, no equipment needed, just use your bodyweight to tone your full body and get lean muscles.
      4 Difficulty Levels
      Designed by professional fitness coach, it has 4 levels for everyone, both beginner and pro. Different fat burning workouts every day, you can easily stick to it.
      Fast Workouts for Women
      Fast workouts, with the duration from 2-7 min, are specially designed for people with a busy schedule. You can do them anywhere, office, bed, home, etc.
      Body Focus
      Fat loss workouts cover all body parts that women care about, belly, thigh, arm, butt. Focus on your trouble zone, training smart and maximize your fat burning result.
      HIIT Workouts for Women
      HIIT (high-intensity interval training), the super effective fat burning workouts with the after-burn effect, has been compressed into 2-7 min to help you lose weight anytime, anywhere.
      Workout at Home
      Workout routines for all your main muscle groups to shape your body. No gym and expensive fitness coach needed. Just perform the simple home workout and enjoy your fat burning result at home!
      - 4 difficulty levels, suitable for everyone, men, women, beginner and pro
      - Fast workouts
      - Low impact workouts
      - Customize your own workout routines
      - No equipment, no gym, bodyweight workout
      - Fat loss workout, abs workout, thigh workout, leg workout, arm workout, tummy fat burning exercise for female
      - Workout reminder help you be more disciplined
      - Sync workout and calorie data on Google Fit
      - Track weight loss progress and burned calories
      - Animations and video guidance
      - Increases exercise intensity gradually
      Women Workout at Home
      Take a few minutes a day to blast fat with our sport and women workout at home. Workout at home for women just use your bodyweight to workout at home.
      Women Fitness App
      This women fitness app has lose belly fat workout and women workout for all main muscle groups. All lose belly fat workout and women workout are bodyweight workout.
      Workout for Women
      Women fitness app has belly fat burning workouts, butt workout for women, arm workout for women, leg workout for women and core workout for women. The belly fat burning workouts, butt workout, arm workout, leg workout and core workout are easy and effective.
      Fat Burning Workouts & HIIT Workouts
      The best belly fat burning workouts for women & HIIT workouts for women. Combine fat burning workouts for women and HIIT workouts for women to get the best results.
      Fitness Coach
      All sport, exercise, workouts are designed by professional fitness coach. Just like having a personal fitness coach in your pocket!
      Best Weight Loss Apps
      Looking for fitness apps? Want to lose weight fast? No satisfied weight loss apps? This app can help you lose weight fast. It's the best weight loss apps.
      What's new:
      - Optimize UI, improve user experience
      - Back up workout data to your account
      - Optimize French translation
      - Fix bugs
      Mod Info:
      ● Premium Feature Unlock.
      ● Optimized Graphics / Zipalign.
      ● Total Apk Size 16.5 Mb.
      ● Removed Debug Information.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details id=loseweightapp.loseweightappforwomen.womenworkoutathome
      Download Instructions:
    • By MOD-APK
      Dumbbell Home Workout v2.19 [Premium][Mod][SAP]
      Requirements: 5.0+
      Overview: Build muscle and gain strength with dumbbell workout.

      Build muscle and gain strength with dumbbell workout.
      Download the app and get everything you need:
      + Preset training plan
      + Illustrated exercises for each muscle group
      + Voice feedback
      + Detailed history
      + Beautiful, fit body and strong muscles
      Select a weight that you're comfortable with.
      Only increase the weight when a set starts to feel as though it's not challenging you anymore.
      What's New: 
      + dumbbell weight increased to 100 kg
      MOD INFO
      Standalone Android Package
      Android App Bundle Repacked (Split APKs Packer v6.7.0 by KirIif')
      ☆Premium features unlocked
      Email Dependency removed
      Cleaned Resources for Fast Load
      Unwanted files removed
      This app has no advertisements
      More Info:

      Download Instructions: 
    • By PRO_APK
      Pregnancy Tracker Week by Week v3.13.1 (Gold)
      Requirements: 5.0 and up
      Overview: This free pregnancy tracker app will help expectant parents to remain calm throughout your pregnancy

      Full list of features:
      ️ Description of your baby's current development.
      ️ Things you should pay attention to this week.
      ️ Test your knowledge to see if you're ready for childbirth and be amazed what you'll learn about your body and childbirth while pregnant. 
      ️ Pregnancy diet. Plenty of tips on nutrition food you can and cannot currently eat and drugs you can take.
      ️ Tips for each week of your pregnancy from conception to delivery including exercises and workouts books to read and other things for a healthy pregnancy.
      ️ Drawing your attention to the important dates of your pregnancy calendar.
      ️ Checklists for each trimester editable To-Do lists for each 3 months of trimester.
      ️ Pre-birth To-Do list.
      ️ List of things you will need at the hospital and immediately after your child is born.
      ️ Baby due date calculator by date of conception.
      ️ Pregnancy countdown calculator. And a nice widget for your desktop that displays the current age of your child.
      ️ This App has a smart contraction tracker that will let you know when you should head to the hospital. A labor tracking widget in the status bar will help you to track labor contractions too.

      We worked hard to make the best app chock-full of information for future moms. Don't hesitate to submit your recommendations and suggest new features that we will try to implement as quickly as possible.
      Modded by LunaDev
      What's New: 
      We are constantly making improvements to the application just for you, and are very attentive to feedback. If you like what we do, please rate our app and leave a review. Thank you for being with us!
      This app has no advertisements
      More Info:

      Download Instructions:
    • By PRO_APK
      MomDiary: Week by week Pregnancy Tracker v1.10 (Pro)
      Requirements: 5.0 and up
      Overview: MomDiary: Week by week Pregnancy Tracker includes a detail description of your baby's and changes in your body

      Very useful to log your health like sleep physical activities mood weight blood pressure and nutrition) personal notes baby’s first kick and bump photos.
      **Pregnancy calendar shows week by week general information for all the changes taking place in your baby useful tips and changes in your body.
      • Baby Size Weight Length
      • Baby development
      • Mother’s body
      • Useful tips
      **Pregnancy Community Forum 
      - Best way to interact with Pregnancy Community Forum. Ask questions learn from the experiences of others and share how you feel.
      - You can manage in pregnancy community like User profile likes bookmarks question comments and replies.
      **MomDiary: Week by week Pregnancy Tracker app useful features: 
       Week by week Pregnancy Tracker for a pregnant woman
       Log your moods blood pressure physical activity and personal note. 
       Kick tracker - Count your baby movements & check the history
       Contraction timer - helps you log time how long and how frequent your contractions are.
       Prenatal Music and Meditation Music for relaxing
       Pre-birth Bag Check List 
       Pregnancy Cost Calculator
       Kegel Exercise
       Log your Weight
       Photo Library to keep photos of baby - Bumpie
      * This App is not intended for medical use or to replace the advice of a trained medical doctor. If you have any concerns about your pregnancy consult with your gynecologist or midwife.
      Modded by LunaDev
      What's New: 
      ** In app purchase refund issue solved
      This app has no advertisements
      More Info:

      Download Instructions:
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