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Twilight: Blue light filter v11.1 build 346 [Pro]

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Twilight: Blue light filter v11.1 build 346 [Pro]
Requirements: 4.0+
Overview: Are you having troubles to fall asleep? Are your kids hyperactive when playing with the tablet before bed time?

Captură de ecran
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!

WARNING: Android O does no allow the app to cover your notifications any more..

Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.

The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.

In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.

The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.

Documentation
http://twilight.urbandroid.org/doc/

Get more from Twilight
1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen

2) AMOLED screens: We have tested Twilight on an AMOLED screen for 2.5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.

Basics on circadian rhythm and the role of melatonin
http://en.wikipedia.org/wiki/Melatonin
http://en.wikipedia.org/wiki/Melanopsin
http://en.wikipedia.org/wiki/Circadian_rhythms
http://en.wikipedia.org/wiki/Circadian_rhythm_disorder

Permissions
- location - to find out your current sunset/surise times
- running apps - to stop Twilight in selected apps
- write settings - to set back-light
- network - access smartlight (Philips HUE) to shield you household light from blue

Automation (Tasker or other)
https://sites.google.com/site/twilight4android/automation

Related scientific research

Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012

Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011

Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009

Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009

Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009

The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi & Co 2008

Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007

High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW & Co. 2003

Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression Jamie M Zeitzer, Derk-Jan Dijk & Co 2000

For a desktop alternative, try RedShift (Linux) or on Windows the app which has no relation to this project whatsoever, whose name cannot be said aloud or whispered as it is a Trademark, lets call it Lord Voldemort of the blue light flux filtering apps.Guessed it? Let us know in the comments.

What's New: 
- Experimental IKEA Tradfri support and fixes and improvements in Smart bulb integration

Mod Info:
Pro features unlocked - no additional key needed;

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=com.urbandroid.lux


Download Instructions:

https://uploadrar.com/m3ff8iw68qj3
 

https://dropapk.to/3stadwb0626p
 

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    • By PRO_APK
      Twilight: Blue light filter v11.2 build 357 [Pro]
      Requirements: 4.0+
      Overview: Are you having troubles to fall asleep? Are your kids hyperactive when playing with the tablet before bed time?

      Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
      WARNING: Android O does no allow the app to cover your notifications any more..
      Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.
      The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.
      In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.
      The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.
      Documentation
      http://twilight.urbandroid.org/doc/
      Get more from Twilight
      1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen
      2) AMOLED screens: We have tested Twilight on an AMOLED screen for 2.5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.
      Basics on circadian rhythm and the role of melatonin
      http://en.wikipedia.org/wiki/Melatonin
      http://en.wikipedia.org/wiki/Melanopsin
      http://en.wikipedia.org/wiki/Circadian_rhythms
      http://en.wikipedia.org/wiki/Circadian_rhythm_disorder
      Permissions
      - location - to find out your current sunset/surise times
      - running apps - to stop Twilight in selected apps
      - write settings - to set back-light
      - network - access smartlight (Philips HUE) to shield you household light from blue
      Automation (Tasker or other)
      https://sites.google.com/site/twilight4android/automation
      Related scientific research
      Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012
      Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011
      Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009
      Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009
      Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009
      The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi & Co 2008
      Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007
      High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW & Co. 2003
      Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression Jamie M Zeitzer, Derk-Jan Dijk & Co 2000
      For a desktop alternative, try RedShift (Linux) or on Windows the app which has no relation to this project whatsoever, whose name cannot be said aloud or whispered as it is a Trademark, lets call it Lord Voldemort of the blue light flux filtering apps.Guessed it? Let us know in the comments.
      What's New: 
      -Fix for not properly filtering navbar in landscape on some devices
      Mod Info:
      Pro features unlocked - no additional key needed;
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.urbandroid.lux
      Download Instructions:
      https://uploadrar.com/gftxivcj3q05
       
      https://www.file-up.org/qiyx10z2e2gy
       
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    • By KSCT
      Twilight: Blue light filter v11.2 build 355 [Pro]
      Requirements: 4.0+
      Overview: Are you having troubles to fall asleep? Are your kids hyperactive when playing with the tablet before bed time?

      Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
      WARNING: Android O does no allow the app to cover your notifications any more..
      Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.
      The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.
      In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.
      The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.
      Documentation
      http://twilight.urbandroid.org/doc/
      Get more from Twilight
      1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen
      2) AMOLED screens: We have tested Twilight on an AMOLED screen for 2.5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.
      Basics on circadian rhythm and the role of melatonin
      http://en.wikipedia.org/wiki/Melatonin
      http://en.wikipedia.org/wiki/Melanopsin
      http://en.wikipedia.org/wiki/Circadian_rhythms
      http://en.wikipedia.org/wiki/Circadian_rhythm_disorder
      Permissions
      - location - to find out your current sunset/surise times
      - running apps - to stop Twilight in selected apps
      - write settings - to set back-light
      - network - access smartlight (Philips HUE) to shield you household light from blue
      Automation (Tasker or other)
      https://sites.google.com/site/twilight4android/automation
      Related scientific research
      Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012
      Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011
      Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009
      Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009
      Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009
      The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi & Co 2008
      Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007
      High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW & Co. 2003
      Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression Jamie M Zeitzer, Derk-Jan Dijk & Co 2000
      For a desktop alternative, try RedShift (Linux) or on Windows the app which has no relation to this project whatsoever, whose name cannot be said aloud or whispered as it is a Trademark, lets call it Lord Voldemort of the blue light flux filtering apps.Guessed it? Let us know in the comments.
      What's New: 
      -Fix for not properly filtering navbar in landscape on some devices
      Mod Info:
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      This app has no advertisements
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      https://play.google.com/store/apps/details?id=com.urbandroid.lux
      Download Instructions:
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      https://www.file-up.org/070xh3mdxdrg
       
      arm64-v8a:
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      3. No two people walk the same. Adjust step counter sensitivity if needed to improve walking tracker accuracy
      Important Note:
      Some phones just can’t count steps if the screen is off or locked. We try hard to support as many phones as we can. If these steps don’t solve your problem, your device could be the issue. Email our support and we’ll work hard get your step counting back on track.
      Just Download and Go
      -No wristband or additional tracker hardware required. Count your steps with just your phone … and our counter is free!
      -No website login needed. Just download our walking app to start counting steps and tracking calories burned.
      Complete Fitness & Steps Tracking
      -Built-in pedometer tracks your steps as you walk. The step counter works whether your phone is in your hand, pocket or purse
      -Count steps, calories, distance and active time
      -GPS activity tracker tracks outdoor fitness activities on a map
      -Works with MyFitnessPal and Fitbit. Pedometer syncs activity data to MyFitnessPal and Fitbit creating the ultimate weight loss tool and step counter app
      -All of these tracking features are free! True free step counting.
      Powerful Fitness Plans
      -Daily exercise plans designed by pro trainers to improve health, lose weight and stay active
      -Exercise plans for all activity levels and health goals
      -Step by step audio and video guided workouts
      Groups and Events – Motivation
      -Create walking groups to burn calories together with friends & family
      -Compete in events for motivation to walk and lose weight
      Track your Health and Fitness Data
      -Track your steps, activity and calorie burn. Make every step count and lose more weight
      -Sync our tracker with apps like MyFitnessPal and FitBit for total step counting data and tracking
      Create Healthy Habits
      -One-tap tools to build health and fitness habits and beat weight loss goals
      -Reach your goal: Walk more, Lose weight, or Improve health!
      Other Key Features:
      -The best pedometer for any phone
      -Accurate steps & activity tracking
      -Weight loss, BMI tracking and calorie burn counter
      -Daily fitness plans for any health goal – lose weight, walk more or improve health
      -Trends displays daily steps, calories and weight
      -Auto-sync steps and calories to MyFitnessPal or Fitbit
      Count on Pacer Pedometer for the best free walk tracker. Try Pacer Pedometer first before you buy a Fitbit or other tracker! Pacer syncs with MyFitnessPal and other step counter apps for all of your health and step data in one tracking app. 
      Syncing Pacer with Fitbit:
      1.Set up your Fitbit App
      2.In Pacer, tap: Me -> Data & Settings -> Apps & Devices and tap “Fitbit” to connect
      3.Log into both your Pacer and Fitbit accounts and authorize Pacer to write data to Fitbit
      4.Your Fitbit is now connected to Pacer
      What's New:
      Hey Pacers! Introducing new Group Challenges - get your group members active:

      1. Create special challenges within your group to get your members moving
      2. Set custom challenge times, descriptions & more + create invite links to your group or challenge
      3. Lots of minor improvements and bug fixes
      Mod Info:
      Premium features unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=cc.pacer.androidapp
      Download Instructions:
      https://uploadrar.com/yh15yrl3xsjt
       
      https://www.file-up.org/7u3udj8slzib
       
    • By APK
      Relax Melodies: Sleep Sounds v10.4 build 9144 [Premium] [Mod] [AOSP] [SAP]
      Requirements: 5.0+
      Overview: Can’t sleep at night? Relax Melodies is designed to be the most efficient Sleep-Aid App to make you fall asleep quickly and wake up refreshed. Relax, take a deep breath and join us on a restful journey to sleep!

      Enjoy a large variety of Nature Sounds, White Noise, Guided Meditations, Brainwaves, Body-Mind Exercises and Breathing Techniques that you can mix and combine to create your very own Bedtime Experience. We collaborate with Sleep Experts to make sure that our content and techniques will help you overcome Insomnia, Tinnitus, Night-Time Anxiety and lower your Everyday Stress.
      You’ll fall back in love with sleep by joining our community of 50 million happy sleepers we help calm, fall asleep, and relax every night. Sweet dreams!
      FEATURING:
      Large sound library (white noises, brainwaves, nature sounds, beats, music…)
      Guided Meditation Programs & Sleep meditations
      Sleep Moves with or without your pillow
      Breathing techniques
      And more!
      People love Relax Melodies:
      Editors’ choice on Google Play
      **Voted best Health and Fitness app** — MUX 2018
      ** It’s like a GPS directing you how to fall asleep ** — The Guardian
      **Best app for insomnia** — Healthline
      Sleep Sounds, Brainwaves, and White Noises:
      Explore our selection of over 100 soothing sounds, music, beats, and tones designed specially by our in-house experts to lull you to sleep. Mix them together to create your very own soundscapes:
      Library includes :
      * Nature sounds: wind, rustling leaves, birds, crackling fire
      * White noise: hair dryer, airplane, dryer, vacuum, fan noise
      * Water sounds: rainstorm, ocean, slow waves, lapping water
      * Meditation music: voices, instruments, ambient melodies
      * Isochronic Brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
      * Binaural Beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz…
      Guided Meditation Programs & Sleep Meditations:
      Add a sleep meditation to your soundscape to quiet your mind and guide you to a deep slumber. Choose over 100 meditations created especially to help you relax and drift to sleep.
      Themes included :
      * Restful sleep
      * Falling Back Asleep
      * Visualization
      * Gratitude
      * Tinnitus relief
      * Stress and Anxiety relief
      * Better sleep
      * Deep sleep
      * Napping
      * The realms of Dreams...
      SleepMoves: Move. Breathe. Sleep
      Experience our SleepMoves, a series of body-mind exercises and relaxation techniques developed in collaboration with sleep professionals. Let yourself be guided through gentle movements easing you into a deep sleep.
      * Mini: to help you unwind quickly
      * Together: Enjoy unwinding as a couple with this relaxation routine
      * Travel: Overcome jet-lag and homesickness
      * Cooldown: Drain excess energy
      * Harmony: Find your balance and recenter yourself
      Breathing Techniques: Sound Breathing for Day and Night
      Achieve specific goals such as reducing your anxiety or clearing your mind with our Sound Breathings. Blending breathing exercises with soothing sounds, they will melt your worries away!
      Topics included :
      * Take a Break
      * De-Stress
      * Clear your mind
      * Fall asleep
      Also featuring:
      Bedtime reminder: Set one every night to get more restful sleep
      Timer: Stop the application after a set amount of time
      Favorites: A section to add your favorite mixes
      ...
      Brought to you by Ipnos
      Ipnos gives you the best in the world of wellness apps.
      Need help with the app? E-mail [email protected]
      What's New:
      Hello sleepers! We’re excited to introduce our new Mixes section. You will now be able to explore your favorites mixes, community mixes and our editorial mixes, Sound Journeys, at the same place. Enjoy and sleep well.
      Mod Info:
      Standalone Android Package;
      Android App Bundle Repacked (Split APKs Packer v5.4.6 by KirIif'):
        • Supported CPU architecture: armeabi-v7a, arm64-v8a, x86, x86_64;
        • Supported Screen DPIs: ldpi [120dpi], mdpi [160dpi], hdpi [240dpi], xhdpi [320dpi], xxhdpi [480dpi], xxxhdpi [640dpi];
        • Languages: Multi Languages;
      Premium Lifetime Subscription unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled;
      AOSP compatible.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=ipnossoft.rma.free
      Download Instructions:
      https://uploadrar.com/25zijxd8yhco
       
      https://www.file-up.org/w2z184faijsq
       
    • By PRO_APK
      FITAPP Running Walking Fitness v6.5 [Premium] [Mod] [SAP]
      Requirements: 5.0+
      Overview: Run, run, run! Take your fitness to the next level and lose weight with the help of the FITAPP GPS running app or just count the calories you burn and stay fit!

      Do you want...?
      ★ You want to compare different types of activities (running, walking, jogging) and track your runs via GPS?
      ★ You are looking for an app which motivates and encourages you losing weight in your diet?
      ★ You want to know how much calories you burn?
      ★ You want to improve your physical fitness and health?
      Perfect! FITAPP is the ideal app for you and it's a 100% FREE GPS running app!
      FITAPP is your personal fitness coach which includes a health diary. It supports you at many different sports activities such as running or jogging, bicycling, inline skating, mountain biking, walking, cross country skiing and many more. Furthermore it helps you to lose weight, count your calories or to reach your ideal body weight.
      Via GPS you can easily track your activities, save it in your diary and look it up whenever you’d like to. In contrast to other health or fitness apps FITAPP provides you with an exact location via GPS and saves your battery while you are running, jogging or walking.
      In addition this fitness app shows you a precise review of the calories you burned, the distance and the pace, while you are running. With FITAPP fitness app you can also compare different types of activities. This feature helps you to track all your activities and runs via GPS and look up how many calories you've burned. You also get a detailed overview of your weight which helps you with your weight loss during a diet. FITAPP is your personal running coach. It accompanies you when you want to improve your health, lose weight, increase your endurance or reach your personal fitness goals.
      The built in BMI (body mass index) calculator helps you to control your weight loss. With FITAPP you can look up your BMI and check out your ideal body weight. All you have to do is to type in your height and weight and then you will see if you are underweight or overweight. This supports you with your weight loss and helps you to reach your ideal body weight and stay healthy and fit.
      Another feature of FITAPP is voice feedback which gives you details like distance, the calories you've burned, the current pace and your average pace while you are running, jogging or walking.
      FITAPP FEATURES YOU'LL LOVE:
      ★ Record of time, distance and pace
      ★ Measurement of average and top speed
      ★ Calories counter
      ★ Fitness and health diary and statistics of your tracked activities via GPS tracker
      ★ Voice feedback (calories, distance, current speed, average pace
      ★ BMI (body mass index) calculator
      This FREE running app guarantees a lot of fun and helps you to stay fit and healthy. FITAPP supports you with your training exercises and helps you to lose weight or keep your body weight.
      If you have any questions, problems or improvement proposal do not hesitate to write us. This is our email address: [email protected]
      What's New:
      [+] Improved GPS Tracking (Best Results for all sports activities)
      [+] Improved Weight Log for Weight Loss
      [+] New Free Workout: HIIT Full Body Workout
      Mod Info:
      Standalone Android Package;
      Android App Bundle Repacked (Split APKs Packer v5.4.6 by KirIif'):
        • Supported CPU architecture: armeabi-v7a, arm64-v8a, x86, x86_x64;
        • Supported Screen DPIs: ldpi [120dpi], mdpi [160dpi], hdpi [240dpi], xhdpi [320dpi], xxhdpi [480dpi], xxxhdpi [640dpi];
        • Languages: Multi Languages;
      Premium Lifetime Subscription unlocked;
      No startup page to buy Premium;
      No startup login page;
      Maps Location works;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled;
      Optimized graphics and Zipalign;
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.fitapp
      Download Instructions:
      https://uploadrar.com/hto1g81utjrp
       
      https://www.file-up.org/2m6hav3ahw4e
       
    • By PRO_APK
      Yoga | Down Dog | Vinyasa Hatha Ashtanga Chair v4.6.1 [Subscribed]
      Requirements: 4.2+
      Overview: With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love!

      BEGINNER FRIENDLY
      Start in the comfort of your own home with our 3-day Intro to Yoga series.
      RELIEVE YOUR BACK PAIN
      All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening.
      CHOOSE VOICES
      Choose from 7 different yoga teachers to be guided by a voice you love.
      DYNAMIC CHANGING MUSIC
      Music that rises and falls with your breathing.
      OFFLINE
      Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach.
      SYNC BETWEEN DEVICES
      Automatically syncs across all your devices.
      BOOST FEATURE
      Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all.
      But don’t just take our word for it:
      “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.” -James
      “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
      “Restorative mode is perfect for my 71 year old body!” -Margaret
      “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
      What's New: 
      Now with Chromecast support!
      Mod Info:
      Pro Subscription unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      Skip login.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.downdogapp
      Download Instructions:
      armeabi-v7a:
      https://uploadrar.com/k8rnndqawkjx
       
      https://www.file-up.org/brtyuz4lzxkt
       
      arm64-v8a:
      https://uploadrar.com/f3c7kg3fd3ab
       
      https://www.file-up.org/zaptpqc42xu7
       
    • By PRO_APK
      Jefit - Workout Tracker, Weight Lifting, Gym Log App v10.52 [Elite]
      Requirements: 4.1 and up
      Overview: Tracking workout training routines using JEFIT gym log is easy. Programs from bodybuilding, 3 day splits, 5x5 & strength plans to home exercises & body weight lifting.

      Tracking workout training routines using JEFIT gym log is easy. Programs from bodybuilding, 3 day splits, 5x5 & strength plans to home exercises & body weight lifting.
      ★ Google Play Editor's Choice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today - New year, new you
      Over 8 million people use JEFIT to track their workouts and transform their bodies.
      JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5x5, 531, stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need.
      Who is this app for?
      If you’ve logged your workouts in a journal, planner or just love training at the gym on your own schedule, JEFIT will help you reach your strength, weight and fat loss, and training goals from beginners to advanced lifters. We’ve made the app to motivate you by rewarding you for consistency, pushing yourself to new personal records and committing to challenges with the community.
      Top Features
      ● Web or App - Track with the app and edit routines on our web app.
      ● Track Workouts - Set your exercises, track weights and reps and we’ll show you the results of your training
      ● Exercise Instruction Database - Over 1300+ demonstrations and variations with HD video from experts
      ● Intuitive Tools - Rest Timer, Supersets, Interval Timers, Body Measurements Log, Notes, Schedule Planner, Notes
      ● Training Programs - Customized workout programs made for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or build your own
      ● Stay Motivated - Join our monthly fitness challenge with cash prizes and get support from other gym goers in the community. Also add your gym buddies to compare routines and lifts so you can reach your goal of improving strength, getting lean, toned or just staying active
      ● Set Goals - Want to lose weight, get lean, get stronger or exercise consistently? You can build that in JEFIT’s custom journal
      ● Add Friends - Find new fitness buddies in our community. Whether it’s someone to spot you at the gym or to compare bodybuilding tips.
      Programs for any fitness level with full instruction database
      ✔ Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 day splits
      ✔ Advanced Programs - Powerlifting, bodybuilding, 531, GZCLP, Greyskull
      ✔ Target Programs - Abs, Arms, Glutes, Fat and Weight Loss, Toning
      ✔ Personal Training - Get routines built by your personal trainer
      ✔ Sports Training - Baseball, Space
      ✔ Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells
      ✔ Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, Core Focused
      ✔ Kettlebells, Cardio, Circuit Training, Space Limited Routines
      * Or build your own custom workout routines or schedules
      Special tools and features
      ✔ Access from Desktop and Web
      ✔ Rest Timer - Set custom times to remind when to lift
      ✔ Supersets and circuit training routines supported
      ✔ Interval Timer, Set Notes and 1 Rep Max Calculator
      ✔ Body Measurements and Weekly Planner for Scheduling
      ✔ Social Feed and Community Contest
      ✔ Store Workouts in the Cloud and share with your personal trainer
      1,300 exercises supported with full HD videos in our database
      ✔ Barbell, Dumbbell, Machines, Cable, Band
      ✔ Cardio, Elliptical, Rowing, Bike, Swimming
      ✔ Static Movements, Planks, Stretching, Abs
      ✔ Bodyweight, Kettlebell, Core
      ✔ Create custom exercises
      Benchmarking, analysis and instructions
      ✔ Personalized charts for lifting volume
      ✔ Benchmark against other users or gym buddy
      ✔ Weekly summaries of progress
      ✔ Personalized Record PR tracking
      What's New: 
      - Introduced a new module in Discover tab for hot/trending Jefit topics
      - Fixed bugs
      ● Elite Membership Unlocked
      This app has no advertisements
      More Info: 

      https://play.google.com/store/apps/details?id=je.fit
      Download Instructions:
      https://uploadrar.com/f28bqslxddye
       
      https://www.file-up.org/gkef8hts6yg8
       
    • By PRO_APK
      Beep Test Pro v4.26 [Paid]
      Requirements: 4.0+
      Overview: In addition to all that Beep Test has to offer, Beep Test Pro provides the following

      In addition to all that Beep Test has to offer, Beep Test Pro provides the following:
      - Save Results. You can save test results
      - Multiple Users. See https://goo.gl/oO9aKT
      --- Switch between "Enclosure" and "Name" mode
      --- Import names... sdCard, Cloud [Gdrive]
      - Enhanced Voice Cues
      - Photo. Snap a "linked" photo
      - Sort Results. By Name, VO2Max or Date
      - View progress ... graphically, too
      - Export Results... by email
      - Paste-Special directly into GoogleSheet.
      --- Or load into other spreadsheets
      - Super-accurate timings
      - Option to run first level at 8 kph
      - Option to run 15 meter lap (default 20)
      Work out, stay fit, enjoy life more!
      Large group? Read https://goo.gl/oO9aKT
      Caution: Audio. There are tens of thousands of Android phone variants. Invariably, the odd one has issues. Validate audio (incl. Bluetooth) using the free version.
      Whats New:
      Minor maintenance release
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=rudy.android.beeppro&hl=en
      Download Instructions:
      https://uploadrar.com/jxz9qfelumu2
       
      https://www.file-up.org/bbbwy9qnv046
       
    • By APK
      Kegel Trainer - Exercises v7.0.4 [Pro]
      Requirements: 4.1+
      Overview: Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles! 

      Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!
      Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.
      Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
      Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
      The ultimate in discretion:
      Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
      Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
      Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!
      What's New:
      Kegel Trainer: Pelvic floor exercises for men and women v 7.0.4
      Minor changes to Menu page
      ● Pro Features Unlocked
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.jsdev.pfei
      Download Instructions: credit vadj
      https://uploadrar.com/tnc9hadocfl9
       
      https://www.file-up.org/vbrx06seqcmd
       
      https://dropapk.to/9wtmkdlv1fo5
       
    • By PRO_APK
      Notify & Fitness for Mi Band v9.0.6 [Pro]
      Requirements: 4.3+
      Overview: - Mi Band 2 text display support (caller name, Whatsapp messages, contact names, ...)
      - Workout session: analyze each your workout sessions (steps, heart, calories, GPS)

      *** TOP FEATURES ***
      - Mi Band 2 text display support (caller name, Whatsapp messages, contact names, ...)
      - Workout session: analyze each your workout sessions (steps, heart, calories, GPS)
      - Mi Band 2 button custom actions (next music track, ...)
      - Widgets, custom reminders, custom alarms, ....
      - Custom wake me up and power nap alarms
      - Customize notifications for each contact (mom, friends, ...)
      - Ignore unwanted notifications (Whatsapp groups, ...)
      - Anti-loss phone feature
      - Tasker (and similar app) support
      FREE FEATURES:
      - Sleep as Android support (Mi Band 2 only)
      - Heart monitor (without keep phone near band)
      - Steps, sleep, heart, calories, weight data tracking and analysis
      - Basic app and call notification support
      - Setup up to 8 alarms
      - Mi Scale 1 & 2 basic support
      - Firmware update
      Amazfit Arc and Bip supported: please check Notify & Fitness for Amazfit app
      https://play.google.com/store/apps/details?id=com.mc.amazfit1
      Get vibrations and flashes on your band when you receive a notification on your smartphone, you'll never miss any call or your friends' messages.
      You can personalize the notification of all incoming and missed calls and you will instantly be notified each time you receive an SMS or a Whatsapp message.
      Other cool features have been added:
      * schedule heart monitor
      * export your data to spreadsheet
      * sync data to Google Fit
      * get alerts on too low or too high heart rates
      All Mi Band supported: 2, HRX, 1S, 1S, 1....
      Official app is not required.
      Disclaimer: This App is in no way associated with Xiaomi. This app includes no warranty.
      Mi Fit, Mi Band, Amazfit is a trademark of Xiaomi/Huami.
      FAQ
      Question: App can't find / connect with band?
      Solution: Please try to re-pair your band with phone on original app, then retry on this app.
      Only genuine Xiaomi band are supported
      Question: High battery drain of band
      Solution: Please reduce use of vibration as it drains much battery than led. Try disable stable connection option on settings.
      Question: App doesn't works correctly
      Solution: Please check you are not running any battery saver app like Greenify or similar.
      For any other problem/suggestion email me mat90c at gmail.com
      App languages:
      - Catalan
      - Czech
      - German
      - Spanish
      - French
      - Hungarian
      - Italian
      - Korean
      - Polish
      - Portuguese
      - Romanian
      - Russian
      - Slovak
      - Ukrainian
      - Chinese
      - Indonesian
      - Vietnamese
      - Bulgarian
      - Turkish
      Thank for all contributors!
      What's New:
      Do a phone reboot after app update if connection / notifications stop working
      - New home UI
      - Added COVID-19 section
      - Fixed conflict with official Amazfit app
      - Improved Mi Scale 2 support
      - Minor UI improvements
      - Updated translations
      - Fixed bugs.
      Pro Features Unlocked
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.mc.miband1&hl=en
      Download Instructions:
      https://uploadrar.com/8x45c0hdfkvk
       
      https://dropapk.to/zqxw9zjulwk9
       
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