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Pro Gym Workout (Gym Workouts & Fitness) v5.2 [Premium]

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Pro Gym Workout (Gym Workouts & Fitness) v5.2 [Premium]
Requirements: 4.3+
Overview: Pro Gym Workout is your bodybuilding and Workouts trainer. Use our workout videos to Workout anytime anywhere. No personal trainer required. 



Our workout programs contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Workout at home or at the gym using our goal oriented workout routines and training program

WORKOUTS: 120+ Exercises and 9 workouts
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Calves workout
● Cardio workout

WORKOUT PROGRAM: 16 Workout routines inbuilt
● Beginner bodybuilding
● Advanced bodybuilding
● Fat loss (12 weeks fat loss)
● Fat loss & muscle gain (6 weeks fat loss)
● belly Fat destroyer
● Quick Belly fat loss
● Arms workout program
● Attractive Abs program
● Massive chest workout
● Beginner fitness
● Pro fitness
● Beginner powerlifter
● Pro powerlifter
● Advance powerlifter
● Mass gainer (gain weight in 3 months)
● Abs gain (workouts for abs in 6 weeks)

● No internet connection required.
● Workout videos by professional bodybuilder that show you the right technique
and movements with detailed description.
● BMI calculator, Protein calculator, Calories calcutator, Fat calculator
● Like to add exercises to favourites
● Create your own custom workout routines by adding your favorite exercises
● Day wise listed workouts program and exercises
● Search workouts easily using search feature
● Receive new training exercises added in the app
● Workout tracker: timer in workout plans with accurate set, reps, load, speed and rest
● Receive notifications about: Workout supplements, Workout exercises, Bodybuilding diet, Bodybuilding news, fitness news, health tips, Gym fitness exercises and more.

NOTE: You can choose to remove ads permanently from the app by purchasing ads free pack.
NOTE: You can purchase the Premium version within the app to unlock everything in the app.

Feel free to send us feedback for suggestion and improvements, we will reply as soon as possible.

If you install the app you agree to our terms and conditions https://progymworkout.com/termsandconditions.html

Contact us via email [email protected] for help and support.
Website: http://www.progymworkout.com
Thank you.

What's New:
1. You can see the muscles worked in the exercise
2. Add the weight you lift in the exercise
3. Sets Reps and notes can be added by the user for an exercise
4. Language change option added in settings
5. Faster app performance for your workout routine

MOD Features:
Unlocked Premium
Ads removed
All Lessons Unlocked

This app has no advertisements

More Info:


Download Instructions:




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      - Can you use Facebook or Google+ to login and sync my accounts? 
      No. You must use your email and password. If password is not set, you must generate it in your account settings. 
      - Is SyncMyTracks sponsored, maintained or supported it by tracking services supported? 
      No, SyncMyTracks is independent of them. Therefore, be sure to use the application on the terms and conditions detailed on their respective web sites. 
      - How do I contact the developer of the application? 
      Via e-mail ([email protected]) or via Twitter (http://twitter.com/SyncMyTracks).
      What's New: 
      - Fixed Endomondo login.
      This app has no advertisements
      More Info:

      Download Instructions:
    • By KSCT
      Cronometer – Nutrition Tracker (ad free) v3.1.3 [Paid]
      Requirements: 4.2+
      Overview: cronometer is a web application for tracking your nutrition and health & fitness data.

      cronometer is a web application for tracking your nutrition and health & fitness data. This is a companion app to the cronometer.com for easy logging on-the-go. You can log and track your daily foods, exercises, biometrics, and notes. We track 60+ micronutrients. It is much more than a simple calorie counter.
      What's New: 
      - bug fixes for clients of professionals
      This app has no advertisements
      More Info:

      Download Instructions:    
    • By KSCT
      Thenx v4.0.4 [Premium]
      Requirements: 4.1 and up
      Overview: Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. 

      Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalizing your workout experience.
      What's New: 
      *You can now see the content you liked
      *Active tours now visible in the app if active
      *Overall improvements and bug fixes
      This app has no advertisements
      More Info: 

      Download Instructions: Premium features unlocked
    • By APK
      Relax Melodies: Sleep Sounds v7.11 build 660 [Premium]
      Requirements: 5.0+
      Overview: Sleep problems? Insomnia? Personalized white noise, sleep sounds and meditation can help you fall asleep! Take back control of your sleep with Relax Melodies, the most popular sleep app featured in People magazine, Mashable and many more. Download the app, mix sounds, add a meditation and enjoy full nights of sleep like you haven’t in a long time!

      Sleep problems? Insomnia? Personalized white noise, sleep sounds and meditation can help you fall asleep!
      Take back control of your sleep with Relax Melodies, the most popular sleep app featured in People magazine, Mashable and many more. Download the app, mix sounds, add a meditation and enjoy full nights of sleep like you haven’t in a long time! 
      All the tools needed for falling asleep:
      * Wide selection of sleep sounds, white noise & melodies you can mix to create unlimited ambiences
      * Five-day meditation programs to reach specific sleep goals:
      - Light Sleep
      - Stress & Anxiety
      - Dream
      - Deep Sleep (coming soon!)
      - Nap (coming soon!)
      - 15 SOS insomnia sessions for immediate help
      - New content added monthly, including sounds
      * 6 different brainwaves frequencies to enable you reach specific relaxation state. Binaural beat & isochronics sounds available.
      Sleep easily, wake-up refreshed and improve your life in every aspect. Even your baby will have a better night!
      Need help with the app or meditation? E-mail [email protected]
      Eula: _http://www.ipnossoft.com/eula
      What's New:
      We listened to your comments, we updated our white noise to give you the best experience possible!
      Your comments help us a lot. Do not hesitate to contact us at [email protected] to give us your opinion or get help!
      Mod Info:
      Premium features unlocked.
      This app has no advertisements
      More Info:

      Download Instructions:
    • By APK
      Twilight: Blue light filter v10.0 [Pro]
      Requirements: 4.0+
      Overview: Are you having troubles to fall asleep? Are your kids hyperactive when playing with the tablet before bed time?

      Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
      WARNING: Android O does no allow the app to cover your notifications any more..
      Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.
      The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.
      In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.
      The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.
      Get more from Twilight
      1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen
      2) AMOLED screens: We have tested Twilight on an AMOLED screen for 2.5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.
      Basics on circadian rhythm and the role of melatonin
      - location - to find out your current sunset/surise times
      - running apps - to stop Twilight in selected apps
      - write settings - to set back-light
      - network - access smartlight (Philips HUE) to shield you household light from blue
      Automation (Tasker or other)
      Related scientific research
      Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012
      Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011
      Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009
      Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009
      Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009
      The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi & Co 2008
      Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007
      High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW & Co. 2003
      Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression Jamie M Zeitzer, Derk-Jan Dijk & Co 2000
      For a desktop alternative, try RedShift (Linux) or on Windows the app which has no relation to this project whatsoever, whose name cannot be said aloud or whispered as it is a Trademark, lets call it Lord Voldemort of the blue light flux filtering apps.Guessed it? Let us know in the comments.
      What's New: 
      -Fix for changing schedules which resets time
      -Toolbar elevation at scroll
      Mod Info:
      Pro features unlocked - no additional key needed;
      This app has no advertisements
      More Info:

      Download Instructions:
    • By APK
      FITAPP Running Walking Fitness v5.27.2 [Premium Mod]
      Requirements: 5.0+
      Overview: Run, run, run! Take your fitness to the next level and lose weight with the help of the FITAPP GPS running app or just count the calories you burn and stay fit!

      Do you want...?
      ★ You want to compare different types of activities (running, walking, jogging) and track your runs via GPS?
      ★ You are looking for an app which motivates and encourages you losing weight in your diet?
      ★ You want to know how much calories you burn?
      ★ You want to improve your physical fitness and health?
      Perfect! FITAPP is the ideal app for you and it's a 100% FREE GPS running app!
      FITAPP is your personal fitness coach which includes a health diary. It supports you at many different sports activities such as running or jogging, bicycling, inline skating, mountain biking, walking, cross country skiing and many more. Furthermore it helps you to lose weight, count your calories or to reach your ideal body weight.
      Via GPS you can easily track your activities, save it in your diary and look it up whenever you’d like to. In contrast to other health or fitness apps FITAPP provides you with an exact location via GPS and saves your battery while you are running, jogging or walking.
      In addition this fitness app shows you a precise review of the calories you burned, the distance and the pace, while you are running. With FITAPP fitness app you can also compare different types of activities. This feature helps you to track all your activities and runs via GPS and look up how many calories you've burned. You also get a detailed overview of your weight which helps you with your weight loss during a diet. FITAPP is your personal running coach. It accompanies you when you want to improve your health, lose weight, increase your endurance or reach your personal fitness goals.
      The built in BMI (body mass index) calculator helps you to control your weight loss. With FITAPP you can look up your BMI and check out your ideal body weight. All you have to do is to type in your height and weight and then you will see if you are underweight or overweight. This supports you with your weight loss and helps you to reach your ideal body weight and stay healthy and fit.
      Another feature of FITAPP is voice feedback which gives you details like distance, the calories you've burned, the current pace and your average pace while you are running, jogging or walking.
      ★ Record of time, distance and pace
      ★ Measurement of average and top speed
      ★ Calories counter
      ★ Fitness and health diary and statistics of your tracked activities via GPS tracker
      ★ Voice feedback (calories, distance, current speed, average pace
      ★ BMI (body mass index) calculator
      This FREE running app guarantees a lot of fun and helps you to stay fit and healthy. FITAPP supports you with your training exercises and helps you to lose weight or keep your body weight.
      If you have any questions, problems or improvement proposal do not hesitate to write us. This is our email address: [email protected]
      What's New:
      [+] Improved GPS Tracking (Best Results for all sports activities)
      [+] Improved Weight Log for Weight Loss
      [+] New Free Workout: HIIT Full Body Workout
      Mod Info:
      Premium Lifetime Subscription unlocked;
      No startup page to buy Premium;
      No startup login page;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled;
      Maps Location works;
      Optimized graphics / Zipalign.
      This app has no advertisements
      More Info:

      Download Instructions:
    • By APK
      Pedometer, Step Counter & Weight Loss Tracker App vp6.7.1 [Premium]
      Requirements: 4.1+
      Overview: Pedometer, Step Counter & Weight Loss Tracker App” syncs steps & calories w/ MyFitnessPal and Fitbit! Track your step, walking & weight loss with this free health counter.

      Lose weight and track walk distance and calories burned using 24/7 step counting from our pedometer, step counter & health tracker app.
      Download the Pedometer app for free to turn your phone into your personal health and weight loss tracker! Lose weight with calorie burning guided fitness plans, step counting and activity tracking. Join our health, fitness and walking community and get fit and active!
      How Pacer works:
      -Just download, open and start walking. Our free step counter app will track your steps automatically if your phone is with you
      -“Trends:” Track your complete activity history (steps, calorie count, etc.)
      -“Explore:” Groups & challenges
      -“Me:” Track weight, habits and more. Sync w/ MyFitnessPal & Fitbit.
      -“Plan:” Daily exercise plans for your health goals
      For Better Accuracy:
      1. Go to "Pedometer Preferences" and adjust the Pedometer mode if the step counter is not accurately tracking steps
      2. Add our app to your cleaning tool’s "ignore" list so the step tracker doesn't get shut down
      3. No two people walk the same. Adjust step counter sensitivity if needed to improve walking tracker accuracy
      Important Note:
      Some phones just can’t count steps if the screen is off or locked. We try hard to support as many phones as we can. If these steps don’t solve your problem, your device could be the issue. Email our support and we’ll work hard get your step counting back on track.
      Just Download and Go
      -No wristband or additional tracker hardware required. Count your steps with just your phone … and our counter is free!
      -No website login needed. Just download our walking app to start counting steps and tracking calories burned.
      Complete Fitness & Steps Tracking
      -Built-in pedometer tracks your steps as you walk. The step counter works whether your phone is in your hand, pocket or purse
      -Count steps, calories, distance and active time
      -GPS activity tracker tracks outdoor fitness activities on a map
      -Works with MyFitnessPal and Fitbit. Pedometer syncs activity data to MyFitnessPal and Fitbit creating the ultimate weight loss tool and step counter app
      -All of these tracking features are free! True free step counting.
      Powerful Fitness Plans
      -Daily exercise plans designed by pro trainers to improve health, lose weight and stay active
      -Exercise plans for all activity levels and health goals
      -Step by step audio and video guided workouts
      Groups and Events – Motivation
      -Create walking groups to burn calories together with friends & family
      -Compete in events for motivation to walk and lose weight
      Track your Health and Fitness Data
      -Track your steps, activity and calorie burn. Make every step count and lose more weight
      -Sync our tracker with apps like MyFitnessPal and FitBit for total step counting data and tracking
      Create Healthy Habits
      -One-tap tools to build health and fitness habits and beat weight loss goals
      -Reach your goal: Walk more, Lose weight, or Improve health!
      Other Key Features:
      -The best pedometer for any phone
      -Accurate steps & activity tracking
      -Weight loss, BMI tracking and calorie burn counter
      -Daily fitness plans for any health goal – lose weight, walk more or improve health
      -Trends displays daily steps, calories and weight
      -Auto-sync steps and calories to MyFitnessPal or Fitbit
      Count on Pacer Pedometer for the best free walk tracker. Try Pacer Pedometer first before you buy a Fitbit or other tracker! Pacer syncs with MyFitnessPal and other step counter apps for all of your health and step data in one tracking app. 
      Syncing Pacer with Fitbit:
      1.Set up your Fitbit App
      2.In Pacer, tap: Me -> Data & Settings -> Apps & Devices and tap “Fitbit” to connect
      3.Log into both your Pacer and Fitbit accounts and authorize Pacer to write data to Fitbit
      4.Your Fitbit is now connected to Pacer
      What's New:
      Hello Pacers! Discovering Routes is now easier and more effective! Find your ideal walking Route faster with our new rating and sorting features.
      - Routes are now rated using a 4-star rating system! It's easy to identify the best Routes from the most dedicated Pacers.
      - Discover Routes anywhere in the world by setting your location on a map
      - Sort and filter Routes based on length, distance and more.
      Mod Info:
      Premium features unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      Download Instructions:
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