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Rise – Sleep Better v1.4.2 [Unlocked]

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Rise – Sleep Better v1.4.2 [Unlocked]
Requirements: 5.0+
Overview: Rise calm and refreshed after your best night’s sleep. 

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Rise is designed to give you a better night’s sleep by creating a personalised bedtime routine using scientifically backed techniques shown to have a positive impact on sleep.

In Rise you’ll find 4 techniques to help with sleep, provided by experts: Mindfulness Meditation, Guided Imagery, Progressive Muscle Relaxation, and Acceptance & Commitment Therapy. 

Rise contains sleep tracking tools to enable you to understand how your sleep is affected by the techniques. It will learn your sleep patterns so that it can suggest the technique that works best for you.

Our aim is to help you develop a calming routine before you sleep. Afterwards, go to bed as normal and have a great night’s sleep. The next day, wake up refreshed and complete your sleep diary. In the evening we’ll suggest another guide for you.

Rise is developed by Peak labs, the team behind Peak, the #1 Brain Training app with over 50 million downloads.

FEATURES
* 4 sleep techniques. Research shows the techniques are associated with better sleep.
* Personalised recommendation based on your sleep data.
* Designed to help develop a calming, bedtime routine.
* Techniques include Mindfulness Meditation, Guided Imagery, Progressive Muscle Relaxation, and Acceptance & Commitment Therapy.
* Each guide is delivered in a gentle, calm voice so you can relax and rest.
* 120 sleep relaxing guides 
* Record progress in your sleep diary. Learn how these calming techniques affect your sleep.
* Discover new techniques to help you develop a calm mind before sleep.

EXPERTS
Martin Alyward provided content for the Mindfulness Meditation technique. Martin has taught meditation internationally for over 20 years, he is co-director of the Mindfulness Training Institute and an advisory board member of the International Mindfulness Teachers Association.

Dr. Danielle Landau provided content for the Acceptance and Commitment Therapy. Danielle is an experienced clinical psychologist specialising in the treatment of stress, anxiety and sleep problems. She is a BABCP-accredited therapist and worked for the NHS. 

Jane Bozier provided content for Progressive Muscle Relaxation and Guided Imagery. Jane is a Mental Health Nurse, holds an MSc. in Mindfulness Based Approaches and is passionate about mental wellbeing.

DISCLAIMER
Rise is a relaxation and meditation tool. It is not intended, designed, or implied to diagnose, prevent, or treat any condition or disease, to ascertain the state of your health, or to be a substitute for professional medical or mental care. Do not use this app while driving, operating heavy machinery, or performing other tasks that require attention and concentration.

What's New: 
Check out the latest update to Rise! We’ve cleaned a few things up behind the scenes to give you the best experience possible.

Mod Info:
Pro features unlocked;
Disabled / Removed unwanted Permissions + Receivers and Services;
Analytics / Crashlytics disabled.

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=com.brainbow.rise.app


Download Instructions:

https://uploadrar.com/8ern90vxzy7h
 

https://dropapk.com/ozkc20bsta5u
 

https://upload.ac/znturugyce0e
 

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      3. No two people walk the same. Adjust step counter sensitivity if needed to improve walking tracker accuracy
      Important Note:
      Some phones just can’t count steps if the screen is off or locked. We try hard to support as many phones as we can. If these steps don’t solve your problem, your device could be the issue. Email our support and we’ll work hard get your step counting back on track.
      Just Download and Go
      -No wristband or additional tracker hardware required. Count your steps with just your phone … and our counter is free!
      -No website login needed. Just download our walking app to start counting steps and tracking calories burned.
      Complete Fitness & Steps Tracking
      -Built-in pedometer tracks your steps as you walk. The step counter works whether your phone is in your hand, pocket or purse
      -Count steps, calories, distance and active time
      -GPS activity tracker tracks outdoor fitness activities on a map
      -Works with MyFitnessPal and Fitbit. Pedometer syncs activity data to MyFitnessPal and Fitbit creating the ultimate weight loss tool and step counter app
      -All of these tracking features are free! True free step counting.
      Powerful Fitness Plans
      -Daily exercise plans designed by pro trainers to improve health, lose weight and stay active
      -Exercise plans for all activity levels and health goals
      -Step by step audio and video guided workouts
      Groups and Events – Motivation
      -Create walking groups to burn calories together with friends & family
      -Compete in events for motivation to walk and lose weight
      Track your Health and Fitness Data
      -Track your steps, activity and calorie burn. Make every step count and lose more weight
      -Sync our tracker with apps like MyFitnessPal and FitBit for total step counting data and tracking
      Create Healthy Habits
      -One-tap tools to build health and fitness habits and beat weight loss goals
      -Reach your goal: Walk more, Lose weight, or Improve health!
      Other Key Features:
      -The best pedometer for any phone
      -Accurate steps & activity tracking
      -Weight loss, BMI tracking and calorie burn counter
      -Daily fitness plans for any health goal – lose weight, walk more or improve health
      -Trends displays daily steps, calories and weight
      -Auto-sync steps and calories to MyFitnessPal or Fitbit
      Count on Pacer Pedometer for the best free walk tracker. Try Pacer Pedometer first before you buy a Fitbit or other tracker! Pacer syncs with MyFitnessPal and other step counter apps for all of your health and step data in one tracking app. 
      Syncing Pacer with Fitbit:
      1.Set up your Fitbit App
      2.In Pacer, tap: Me -> Data & Settings -> Apps & Devices and tap “Fitbit” to connect
      3.Log into both your Pacer and Fitbit accounts and authorize Pacer to write data to Fitbit
      4.Your Fitbit is now connected to Pacer
      What's New:
      Hi Pacers! New in this version:
      1. Supercharge your Groups: Group posts now visible in the Feed and Group owners can send group announcements
      2. Lots of bug fixes and minor improvements
      Mod Info:
      Premium features unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=cc.pacer.androidapp
      Download Instructions:
      https://uploadrar.com/g3k3vx6mxg8w
       
      https://dropapk.to/oxai90n70v7l
       
      https://upload.ac/nh0hv9v4lz2o
    • By APK
      Sleep Cycle: sleep analysis & smart alarm clock v3.5.1.3801 [Premium]
      Requirements: 5.0+
      Overview: An intelligent alarm clock that analyzes your sleep and wakes you in the 
      lightest sleep phase – the natural way to wake up feeling rested and relaxed.

      Waking up made easy.
      Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times and many more. 
      "It just works. Period. It does exactly what it advertises which is absolutely amazing." 
      -- 5/5 stars on 148apps.com
      Sleep cycle is continuously rated as the best smart alarm clock, Sleep Cycle is now the worlds most used intelligent alarm clock.
      * Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your phone. 
      * Sleep Cycle then finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time. 
      * Look at the screenshots for recommended phone placement. 
      As you sleep you go through different phases, ranging from deep sleep to light sleep. The phase you are in when your alarm goes off is critical for how tired you will feel when you wake up. 
      Since you move differently in bed during the different phases, Sleep Cycle can use the accelerometer in your phone to monitor your movement and determine which sleep phase you are in. 
      Sleep Cycle wakes you when you are in your lightest sleep phase. 
      Sleep Cycle was developed using proven sleep science and years of research and development. 
      MAIN FEATURES
      √ Waking up made easy! Sleep Cycle analyzes your sleep and wakes you in your lightest sleep phase.
      √ Detailed sleep statistics and sleep graphs for every night.
      √ 15 carefully selected, high quality, alarm melodies.
      √ Use your own music as wake up sound
      √ Snooze by shaking or tapping the phone lightly.
      √ Customizable wake up window. From instant (regular alarm clock) up to 90 minutes.
      √ Background mode - set your alarm and exit Sleep Cycle - sleep analysis will continue in the background
      √ Sleep notes - see how events such as drinking coffee, eating too much or having a stressful day affect your sleep quality
      √ Long term graphs - track sleep quality over time, see which days of the week you sleep best and much more
      REQUIREMENTS
      Ability to charge your phone by the bed
      Ability to place your phone according to the instructions (see screenshots)
      What's New:
      - Bug fixes and general performance improvements
      Mod Info:
      Premium features unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.northcube.sleepcycle
      Download Instructions:
      https://uploadrar.com/80duqazhskyk
       
      https://dropapk.to/3nlc69dkc844
       
      https://dailyuploads.net/ltgyqu6rg0tn
       
    • By APK
      FITAPP Running Walking Fitness v5.34 [Premium] [Mod]
      Requirements: 5.0+
      Overview: Run, run, run! Take your fitness to the next level and lose weight with the help of the FITAPP GPS running app or just count the calories you burn and stay fit!

      Do you want...?
      ★ You want to compare different types of activities (running, walking, jogging) and track your runs via GPS?
      ★ You are looking for an app which motivates and encourages you losing weight in your diet?
      ★ You want to know how much calories you burn?
      ★ You want to improve your physical fitness and health?
      Perfect! FITAPP is the ideal app for you and it's a 100% FREE GPS running app!
      FITAPP is your personal fitness coach which includes a health diary. It supports you at many different sports activities such as running or jogging, bicycling, inline skating, mountain biking, walking, cross country skiing and many more. Furthermore it helps you to lose weight, count your calories or to reach your ideal body weight.
      Via GPS you can easily track your activities, save it in your diary and look it up whenever you’d like to. In contrast to other health or fitness apps FITAPP provides you with an exact location via GPS and saves your battery while you are running, jogging or walking.
      In addition this fitness app shows you a precise review of the calories you burned, the distance and the pace, while you are running. With FITAPP fitness app you can also compare different types of activities. This feature helps you to track all your activities and runs via GPS and look up how many calories you've burned. You also get a detailed overview of your weight which helps you with your weight loss during a diet. FITAPP is your personal running coach. It accompanies you when you want to improve your health, lose weight, increase your endurance or reach your personal fitness goals.
      The built in BMI (body mass index) calculator helps you to control your weight loss. With FITAPP you can look up your BMI and check out your ideal body weight. All you have to do is to type in your height and weight and then you will see if you are underweight or overweight. This supports you with your weight loss and helps you to reach your ideal body weight and stay healthy and fit.
      Another feature of FITAPP is voice feedback which gives you details like distance, the calories you've burned, the current pace and your average pace while you are running, jogging or walking.
      FITAPP FEATURES YOU'LL LOVE:
      ★ Record of time, distance and pace
      ★ Measurement of average and top speed
      ★ Calories counter
      ★ Fitness and health diary and statistics of your tracked activities via GPS tracker
      ★ Voice feedback (calories, distance, current speed, average pace
      ★ BMI (body mass index) calculator
      This FREE running app guarantees a lot of fun and helps you to stay fit and healthy. FITAPP supports you with your training exercises and helps you to lose weight or keep your body weight.
      If you have any questions, problems or improvement proposal do not hesitate to write us. This is our email address: [email protected]
      What's New:
      [+] Improved GPS Tracking (Best Results for all sports activities)
      [+] Improved Weight Log for Weight Loss
      [+] New Free Workout: HIIT Full Body Workout
      Mod Info:
      Premium Lifetime Subscription unlocked;
      No startup page to buy Premium;
      No startup login page;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled;
      Maps Location works;
      Optimized graphics / Zipalign.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.fitapp
      Download Instructions:
      https://uploadrar.com/nsl4u0o38vae
       
      https://dropapk.to/uhfuq5qrqrh5
       
    • By APK
      Kegel Trainer - Exercises v5.0.9 b85 [Pro]
      Requirements: 4.1 and up
      Overview: Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles! 

      Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!
      Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.
      Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
      Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
      The ultimate in discretion:
      Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
      Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
      Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!
       What's New:
      Kegel Trainer: Pelvic floor exercises for men and women v 5.0.9
      Minor performance improvements
      Mod Info:
      ● Pro Features Unlocked
       ● Analytics Removed
       ● Log System Removed
       ● Release by Kirlif'
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.jsdev.pfei
      Download Instructions:
      https://uploadrar.com/isdueqsvd4dr
       
      https://dropapk.to/7qmrfwyce9i5
       
      https://upload.ac/ap1sksllum2j
    • By APK
      Notify & Fitness for Amazfit v8.15.1 [Pro]
      Requirements: 4.3+
      Overview: Amazfit program for smart watches

      *** TOP FEATURES ***
      - Pace/Stratos/Verge full support
      - Text display support (caller name, Whatsapp messages, contact names, ...)
      - Workout session: analyze each your workout sessions (steps, heart, calories, GPS)
      - Button custom actions (next music track, ...)
      - Widgets, custom reminders, custom alarms, ....
      - Custom wake me up and power nap alarms
      - Customize notifications for each contact (mom, friends, ...)
      - Ignore unwanted notifications (Whatsapp groups, ...)
      - Anti-loss phone feature
      - Tasker (and similar app) support
      FREE FEATURES:
      - Sleep as Android support
      - Heart monitor (without keep phone near band)
      - Steps, sleep, heart, calories, weight data tracking and analysis
      - Basic app and call notification support
      - Setup up to 8 alarms
      - Mi Scale 1 & 2 basic support
      - Firmware update
      Band supported:
      - Amazfit Bip Lite Youth 
      - Amazfit Mi Dong Cor
      - Amazift Arc
      - Amazfit Pace (official app required)
      - Amazfit Stratos (official app required)
      - Amazfit Verge (official app required)
      Official app is not required.
      Get vibrations and flashes on your band when you receive a notification on your smartphone, you'll never miss any call or your friends' messages.
      You can personalize the notification of all incoming and missed calls and you will instantly be notified each time you receive an SMS or a Whatsapp message.
      Other cool features have been added:
      * schedule heart monitor
      * export your data to spreadsheet
      * sync data to Google Fit
      * get alerts on too low or too high heart rates

      Disclaimer: This App is in no way associated with Xiaomi, Huami and Amazfit. This app includes no warranty.
      Amazfit is a trademark of Xiaomi and Huami.

      FAQ
      Question: App can't find band?
      Solution: Please try to re-pair your band with phone on original app, then retry on this app.
      Question: High battery drain of band
      Solution: Please reduce use of vibration as it drains much battery than led. Try disable stable connection option on settings.
      Question: App doesn't works correctly
      Solution: Please check you are not running any battery saver app like Greenify or similar. Also CM unlocker has been reported as incompatible for some users

      For any other problem/suggestion email me mat90c at gmail.com
      Currently languages:
      - Catalan
      - Czech
      - German
      - Spanish
      - French
      - Hungarian
      - Italian
      - Korean
      - Polish
      - Portuguese 
      - Romanian
      - Russian
      - Slovak
      - Ukrainian
      - Chinese
      - Indonesian
      - Vietnamese
      Thank for all contributors!
      Whats New:
      *** Reboot phone after app/band update ***
      - Improved Amazfit GTS and GTR 42 mm support (watch-faces, button, ...)
      - Fixed import backup bug
      - Added Whatsapp Business notifications
      - Fixed Bluetooth 4 version bug
      - Updated translations
      - Fixed bugs
      PRO features unlocked!
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.mc.amazfit1
      Download Instructions: credit OsitKP
      https://uploadrar.com/1269gilv20zc
       
      https://dropapk.to/6xrtq7eutuuj
       
      https://upload.ac/5cyfvfyrllfz
    • By APK
      Notify & Fitness for Mi Band v8.15.4 [Pro]
      Requirements: 4.3+
      Overview: - Mi Band 2 text display support (caller name, Whatsapp messages, contact names, ...)
      - Workout session: analyze each your workout sessions (steps, heart, calories, GPS)

      *** TOP FEATURES ***
      - Mi Band 2 text display support (caller name, Whatsapp messages, contact names, ...)
      - Workout session: analyze each your workout sessions (steps, heart, calories, GPS)
      - Mi Band 2 button custom actions (next music track, ...)
      - Widgets, custom reminders, custom alarms, ....
      - Custom wake me up and power nap alarms
      - Customize notifications for each contact (mom, friends, ...)
      - Ignore unwanted notifications (Whatsapp groups, ...)
      - Anti-loss phone feature
      - Tasker (and similar app) support
      FREE FEATURES:
      - Sleep as Android support (Mi Band 2 only)
      - Heart monitor (without keep phone near band)
      - Steps, sleep, heart, calories, weight data tracking and analysis
      - Basic app and call notification support
      - Setup up to 8 alarms
      - Mi Scale 1 & 2 basic support
      - Firmware update
      Amazfit Arc and Bip supported: please check Notify & Fitness for Amazfit app
      https://play.google.com/store/apps/details?id=com.mc.amazfit1
      Get vibrations and flashes on your band when you receive a notification on your smartphone, you'll never miss any call or your friends' messages.
      You can personalize the notification of all incoming and missed calls and you will instantly be notified each time you receive an SMS or a Whatsapp message.
      Other cool features have been added:
      * schedule heart monitor
      * export your data to spreadsheet
      * sync data to Google Fit
      * get alerts on too low or too high heart rates
      All Mi Band supported: 2, HRX, 1S, 1S, 1....
      Official app is not required.
      Disclaimer: This App is in no way associated with Xiaomi. This app includes no warranty.
      Mi Fit, Mi Band, Amazfit is a trademark of Xiaomi/Huami.
      FAQ
      Question: App can't find / connect with band?
      Solution: Please try to re-pair your band with phone on original app, then retry on this app.
      Only genuine Xiaomi band are supported
      Question: High battery drain of band
      Solution: Please reduce use of vibration as it drains much battery than led. Try disable stable connection option on settings.
      Question: App doesn't works correctly
      Solution: Please check you are not running any battery saver app like Greenify or similar.
      For any other problem/suggestion email me mat90c at gmail.com
      App languages:
      - Catalan
      - Czech
      - German
      - Spanish
      - French
      - Hungarian
      - Italian
      - Korean
      - Polish
      - Portuguese
      - Romanian
      - Russian
      - Slovak
      - Ukrainian
      - Chinese
      - Indonesian
      - Vietnamese
      - Bulgarian
      - Turkish
      Thank for all contributors!
      What's New:
      Do a phone reboot after app update if connection / notifications stop working
      - New Quick reply method
      - Added notification privacy mode
      - Improved last Maps app version (notifications)
      - Some UI improvements
      - Added Search function
      - Updated translations
      - Fixed bugs
      Pro Features Unlocked
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.mc.miband1&hl=en
      Download Instructions: credit OsitKP
      https://uploadrar.com/mr2p095dvloa
       
      https://dropapk.to/glik07cwa61g
       
      https://upload.ac/oo60em0hlf09
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