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Total Fitness - Gym & Workouts 8.0.7 [Pro]

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Total Fitness - Gym & Workouts v8.0.7 [Pro]
Requirements: 4.1+
Overview: Total Fitness is a fitness guide for this sport´s fans

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Total Fitness offers you a big amount of info that will help you to reach your goals. Total Fitness has many exercises and workouts for training at your gym or at home

Total Fitness has the following sections:
Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video

Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home

Guided Workouts
Different guided workouts that will allow you to practice fitness at home with this app´s help

Challenges
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.

My Progress
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.

Workout Builder
Create your own workouts!

Nutrition
Total Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.

Utilities
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.

WHAT'S NEW

- Workout of the month
- UI improvements
- Minor bugs fixed

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=com.bluecorner.totalgym


Download Instructions: PRO features Unlocked | Analytics disabled

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      https://dropapk.to/3p4vsq6gj0i0
       
    • By MOD-APK
      Sleepzy: Alarm Clock & Sleep Cycle Tracker v3.16.0 [Subscribed] [Mod]
      Requirements: 5.0+
      Overview: Delve deep into your sleep and improve its quality with our fresh sleep monitor app Sleepzy!

      Healthy sleep = Healthy life!
      Sleepzy, the smart alarm clock and sleep tracker, finds the optimal time to wake you, delivers nightly sleep statistics, and detects whether you snore. These tools and more help you sleep well, monitor your sleep behavior and create healthy habits towards wellness. This sleep pattern tracker and alarm clock analyzes your sleep cycle and notifies you if you have a sleep debt. Whether you’re a morning person or a night owl, this sleep app will help you sleep better and bring you quality rest just like your favorite pillow.
      Sounds revolutionary, right?
      Discover Sleepzy now - the next-level sleep cycle tracker and smart alarm clock which will help you:
      - Wake up during the lightest sleep phase of your sleep to feel refreshed, rested and ready for the day
      - Manage your sleep cycle and create healthy habits to stay on schedule
      - Fall asleep to relaxing sounds and wake up to your favorite music
      - Set your Sleep Goal and track Sleep Debt to stay motivated and sleep better
      - Track Sleep Patterns to understand when you get your best quality sleep with the most captivating sleep tracker
      - Bonus up your life with an advanced weekly Sleep Stats and Sleep Tracker
      - Know your Sleep Quality and take the necessary steps to improve your sleep cycle
      - Find out whether you snore or make any sounds while sleeping with the Snore Recorder
      - Start your own Sleep Diary inside the app
      - Get into the most bountiful and relaxed state before bed
      Sleep Analysis:
      This smart alarm clock delivers a thorough sleep analysis of the user's sleep, records your sleep cycle and makes recommendations on what you can do to sleep better. Simply place your device next to your bed and this sleep tracker will use the microphone to analyze your sleep cycle tendencies.
      Sleep Diary:
      Want to find out how your daily routine influences your sleep quality and eventually sleep better? Start your own journal with Sleepzy alarm clock to observe correlations between your sleep patterns and daily activities. Add notes with your activities during the day to see how they influenced your sleep. Whether it was a fancy dinner, a morning run or anything that may impact sleep cycles - put this note down in the 'Sleep notes’ section and keep it directly on the app.
      Snore Recorder:
      Did you make any specific sounds overnight? Hard to guess! This sleep app has a perfect solution - sleep monitor. It measures and tracks if you snore while you slumber and identifies factors that may be impeding your sleep. Snore recorder also helps identify things you can do to sleep well.
      Start monitoring what affects your sleep cycle to get enough hours of rest tonight!
      It’s time to sleep better and wake up refreshed and energized! Try Sleepzy - the innovative sleep cycle tracker and sleep talk recorder!
      Note: movement and noise from a partner or pets while sleeping may impact results.
      Go Premium for added features:
      - Track sounds that you make while sleeping
      - 100% Ad-free
      By downloading this application, you agree to the Apalon Apps End User License Agreement and Privacy Policy.
      You can choose from different subscription options.
      * A subscription with a free trial will automatically renew to a paid subscription unless you cancel the subscription before the end of the free trial period.
      * Cancel a free trial or subscription anytime through your account settings on the Google Play Store and continue to enjoy the premium content until the end of the free-trial period or paid subscription!
      What's New: 
      Discover your sleep patterns with our brand new feature “Sleep Notes“!
      Thank you for your continued support and feedback.
      We're committed to making the app even better, so never lose the drive to share your impressions and feedback with us!
      Mod Info:
      Premium Subscription unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.apalon.alarmclock.smart
      Download Instructions:
      https://uploadrar.com/qyg1ckwubsii
       
      https://dropapk.to/ugfdu5z7fil7
       
    • By MOD-APK
      Fitify: Training, Workout Plan & Results App v1.8.21 [Unlocked]
      Requirements: 4.2+
      Overview: Join over 3 million people who exercise with Workouts & Plans from Fitify. 

      With us, you can workout using only bodyweight training (no equipment!). However, we are the only app out here providing also Workouts and Programs with fit tools, such as: 
      • Kettlebell
      • TRX
      • Bosu
      • Swiss Ball
      • Resistance Band
      • Foam Roller
      • Battle Rope
      Fitify is your ultimate workout app to lose weight, burn fat, build muscle & strength. With over 850 exercises in the work out app so your daily workout is always fresh, fun & effective! Work out anywhere, anytime using any fit tool. No equipment required, but if you have one - take advantage of it!
      Fitify Workouts have over 850 exercises so the workout is always fun, unique and effective.
      What can we do for you?
      • over 850 bodyweight & fit tools exercises - so the workout is always fun, unique and effective
      • Personalized fitness plan - custom training plan based on your experience, goal and time options. Each workout is created based on your personal fitness level to get you the best results.
      • 20+ prebuilt workouts - choose body part, type of training and duration
      • 15+ prebuilt recovery sessions - Stretching, Yoga, and Foam Rolling classes
      • ability to build your own “Custom workout” from our huge exercise database
      • works offline
      • voice coach
      • clear HD video demonstrations
      Fitness Plans
      • Weekly training plan full of Workout and Recovery sessions
      • Workouts only take 15-25 minutes to complete.
      • HIIT, Tabata, Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises.
      • See history and track your awesome progress!
      Standalone Workouts
      Whether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part/ type of training, duration. That’s it.
      Strength:

      • Fullbody Strength
      • Insane Six Pack
      • Complex Core
      • Strong Back
      • Complex Lower Body
      • Explosive Power Jumps
      • Brazilian Butt
      • Complex Upper Body
      • Arm Blaster
      • Monster Chest
      • Shoulders & Upper Back
      HIIT & Cardio
      • High Intensity (HIIT)
      • Light Cardio (LISS)
      • Tabata
      • Cardio-Strength Intervals
      • Plyometrics
      • Joint Friendly
      Special
      • Warm Up
      • Cool Down
      • Balance & Coordination
      • Scientific 7 minutes
      Recovery Sessions
      • Full Body Stretching
      • Upper Body Stretching
      • Back Stretching
      • Lower Body Stretching
      • Full Body Flexibility Yoga
      • Yoga for Runners
      • Yoga for Healthy Back
      • Morning Yoga
      • Yoga for Sleep
      • Full body Foam Rolling
      • Legs Foam Rolling
      • Back Foam Rolling
      • Neck Foam Rolling
      Fitify Apps
      Be stronger, leaner, healthier with Fitify – your very own personal trainer.
      Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
      What's New:
      We just fixed a few bugs to make your workout experience even better
      Mod Info:
      Pro features unlocked;
      Disabled / Removed unwanted Permissions + Receivers and Services;
      Analytics / Crashlytics disabled.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.fitifyworkouts.bodyweight.workoutapp
      Download Instructions:
      https://uploadrar.com/tcprbu8oll4d
       
      https://dropapk.to/yfjq3dbj3vzi
       
    • By MOD-APK
      Healthy Spine & Straight Posture - Back exercises v3.3.5 (SAP) (Premium)
      Requirements: 4.4 and up
      Overview:  Healthy Spine & Straight Posture-Back is a program of couple of exercises which can do in home, offices, etc and improve back pain and be healthy. 

      To have a healthy spine is very important. Our back workout at home and flexibility training - is that thing what every busy person must do. 
      Let's do a simple experiment: stand up straight keep legs straight and try to touch the floor with your palms. Is it hard? If you can't touch the floor if you have any tension or any kind of neck pain - you definitely should do yoga for spine health which on is characterized by its flexibility so pre-take care of your health make stretches for back pain exercises and do posture correction exercise for women spinal stim. 
      Application features:
      ️ 90 different types of back exercises for men at home with a detailed video audio and text instructions for each scoliosis exercise;
      ️ 3 time - tested programs based on yoga for spine health principles – make a great back muscles workout at home;
      ️ The system of motivation and rewards – keep motivated and do spine exercises every day and create better posture;
      ️ Set reminders and notifications – now you will never forget to do yoga for neck pain;
      ️ Develop personal training programs and use scoliosis meter;
      ️ The system of statistics of your results - track spine flexibility every day.
      Most people have a sedentary lifestyle. Modern life is forcing people to spend more time sitting - when you sit for a long time in the office in a car or a bus it causes great harm to the body. Most often there is no possibility to completely change the way of life but there is always the opportunity to do healthy spine workout. Just do back pain relieving exercises to receive more energy in your life. Stooped sharp shocks and prolonged compression loads can cause vertebrae to shift and pinch the nerves of the spinal disc. Everyone needs to improve bad posture!
      That is why every person should do back flexibility stretches and just follow the straight posture app instructions for the spinal stim health.
      In addition a permanent job in the office and at the computer has a very negative impact on our posture and hence there is a slouch (as a result - the lack of energy and general malaise headache). The only way is to do stretches for back pain exercises. Therefore posture correction exercise for men and neck pain are connected with each other.
      The only thing you need to do is just follow our virtual instructor recommendations and do the back exercises for women & men. And the results will definitely come in a short time. Let us do an experiment. Try to do the first week in the yoga for better posture correction app & spine workout...
      What is spinal scoliosis?
      The Scoliosis is a fairly common disease which is the companion of many people due to the characteristics of the modern lifestyle. Scoliosis exercise app will take care of this. Back flexibility training & workout will become a great assistant with it. The danger of the spinal cord injury is not only in the aesthetic imperfection of the figure. It leads to chest deformity which causes cardiac muscle overvoltage and breathing problems. One of the effective measures of therapy is gymnastics in scoliosis app and to do special back exercises for women at home. And you will fix your bad posture and spinal disc!
      This app is for:
      The main goal of this application is to create a stable habit of back flexibility stretches strengthen them and make flexible. Finally try to do spine exercises for at least a week and you will definitely see results and will become more energetic. This app is developed for all age groups. Posture exercises are divided by difficulty and are suitable for both men women children and elderly people and for everyone who needs spinal cord injury exercise.
      Supported architectures:armeabi-v7a +arm64-v8a 
      Release by LunaDev
      What's New: 
      We've added breathing techniques to the exercises;
      We've updated system libraries;
      We've fixed several bugs.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=melstudio.mback
      Download Instructions:
      https://uploadrar.com/75xz9nh57xze
       
      https://dropapk.to/fd8i02fhhnsv
       
    • By MOD-APK
      Calorie Counter - Nutrition & Healthy Diet plan v1.07 (SAP) (Pro)
      Requirements: 4.4 and up
      Overview: Calorie Counter - Nutrition & Healthy Diet plan is a daily caloric intake calculator made to track food nutrients and help you eat healthy food

      Use a food calorie calculator to calculate macro nutrients in food. Know the amount of fats proteins and carbohydrates in food you take. Make a healthy meal plan according to our nutrition facts. Prevent eating disorders and diseases by eating healthy food with lots of micronutrients like vitamins and minerals. Nutrition calculator checks if your healthy breakfast includes enough fiber rich food and omega 3 fatty acids but has low cholesterol and sugar content.
      Make healthy choices today for fast weight loss better health and extended life span!

      Calorie Counter - Nutrition & Healthy Diet plan features:
       Food calorie calculator - Use daily caloric intake calculator to get personal daily caloric intake goal based on weight loss diet healthy eating or bodybuilding diet.
       Largest food database - Add healthy food from the food database to your meal plan. Make healthy choices and eat healthy food.
       Barcode scanner - Scan food barcode to get food nutrients and calculate calories for your healthy meal plan.
       Nutrition facts - Get all nutritional information of any healthy food. Calculate macros minerals or vitamins in your healthy recipes. Enrich your healthy diet plan with healthy choices like foods high in potassium or iron rich foods to prevent disease.
       Healthy meal planner - Choose weight loss meal plan or muscle food healthy diet plan. Calculate nutrition with the best calorie counter app to eat healthy breakfast lunch diner and healthy snacks.
      ️ Weight watcher - Track your fast weight loss during weight loss diet or measure muscle gain on a high protein foods bodybuilding diet.
       Healthy recipes (coming soon) - Download healthy meals recipes with perfectly calculated calories of fibre rich carbs nutritious fats and high protein foods. They include all minerals and vitamins vital for better health.
       Diet plans (coming soon) - Choose diet plans like keto diet paleo diet mediteranian diet or intermittent fasting and calorie counter will calculate nutrition plan for you based on macros calculation and vital nutrients in food.
      Release by LunaDev
      What's New: 
      Thank you for using Calorie Counter.
      We regularly release updates to the app, which include great new features, as well as improvements for speed and reliability.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=nutrition.healthy.diet.dietplan.caloriecounter
      Download Instructions:
      https://uploadrar.com/opckceyl5f19
       
      https://dropapk.to/0ru4f8zshx9o
       
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