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Lose Belly Fat in 30 Days - Flat Stomach v1.1.1 [AdFree]

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Lose Belly Fat in 30 Days - Flat Stomach v1.1.1 [AdFree]
Requirements: 4.2+
Overview: Sweat just 10 minutes a day! Lose belly fat and flatten your tummy with our short and effective fat burning workouts at home! You will get a flat stomach in just a few weeks!

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Belly fat covers your abs and harms your health. It can raise the risk of high blood pressure, cancer, and other diseases. Experts have pointed out that aerobic exercises help in burning calories and boosting the metabolism. Try the aerobic exercises in this app to get rid of the annoying belly fat and improve your health.

We have prepared systematic and scientifically-proven workout plans to help you lose belly fat and get a flatter stomach in a simple and fun way. No equipment or coach needed, you can easily do the belly workout at home or anywhere, anytime.

Why choose this workout app Lose Belly Fat?
-100% free! No hidden charges!
-Quick and effective workouts maximize fat burning.
-Requires no equipment. Burn belly fat, lose weight and stay fit with just your body weight.
-Abs workout exercise with 3 difficulty levels (easy, medium, hard) designed by experts.
-Suitable for both beginner and pro.
-Beginner friendly.
-Animation and video guidance just like your personal workout trainer.
-Track your weight loss progress.
-Daily workout tracker to track burned calories.
-Customized workout reminders remind you to tone your stomach.
-Health tips help you develop a balanced diet for weight loss and good health.
-Stomach workouts, belly fat exercises, ab workouts, and core workout aimed to bring you a flat tummy and a good figure.
-Do these abs workout exercises 10 minutes a day to burn belly fat and achieve your goal of having a flat tummy.

Stop wasting your time with those useless methods. Download Lose Belly Fat for free and start working out at home to burn fat, tone your belly, lose weight and build muscle faster. You'll have beach-ready abs in no time!

Belly fat burning exercises 
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Hiit workouts for men

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=losebellyfat.flatstomach.absworkout.fatburning


Download Instructions:

https://douploads.com/2c42mn2g1lys
https://dailyuploads.net/0iktbpqmde59
https://dropapk.com/c4jr9gyvq9ad
 

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      -- Download training log data as CSV (requires cloud sync)
      -- Helpful hints and tutorials help you learn and progress safely.
      -- How to program the basic exercises into the most effective program for long-term progress.
      -- Metric (kgs) or Imperials (Lbs)
      Upcoming Features:
      -- Log accessory exercises like chinups. 
      -- Customisable training programs for intermediate lifters
      Have any comments, questions or suggestions? Please email us at [email protected]
      What's New: 
      Bug Fixes  * Decimal keyboard is back for weights * Sometimes changing workset weight would show "workset weight can't be less than warmup weight" * Training Log - edit any date, the keyboard would not disappear so you could not save the update * Todays Training -> Change exercise (eg from Bench to Press) is now back in the settings. * Oversized book font on some devices has been fixed
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.shabu.startingstrength
      Download Instructions: 
      https://uploadrar.com/bl48yfssl177
       
      https://dropapk.to/wdn9ksowt6sb
       
    • By KSCT
      Relax Melodies: Sleep Sounds v10.0.1 [Premium]
      Requirements: 5.0+
      Overview: Sleep problems? Insomnia? Personalized white noise, sleep sounds and meditation can help you fall asleep! Take back control of your sleep with Relax Melodies, the most popular sleep app featured in People magazine, Mashable and many more. Download the app, mix sounds, add a meditation and enjoy full nights of sleep like you haven’t in a long time!

      Sleep problems? Insomnia? Personalized white noise, sleep sounds and meditation can help you fall asleep!
      Take back control of your sleep with Relax Melodies, the most popular sleep app featured in People magazine, Mashable and many more. Download the app, mix sounds, add a meditation and enjoy full nights of sleep like you haven’t in a long time! 
      All the tools needed for falling asleep:
      * Wide selection of sleep sounds, white noise & melodies you can mix to create unlimited ambiences
      * Five-day meditation programs to reach specific sleep goals:
      - Light Sleep
      - Stress & Anxiety
      - Dream
      - Deep Sleep (coming soon!)
      - Nap (coming soon!)
      - 15 SOS insomnia sessions for immediate help
      - New content added monthly, including sounds
      * 6 different brainwaves frequencies to enable you reach specific relaxation state. Binaural beat & isochronics sounds available.
      Sleep easily, wake-up refreshed and improve your life in every aspect. Even your baby will have a better night!
      Need help with the app or meditation? E-mail [email protected]
      Eula: _http://www.ipnossoft.com/eula
      What's New:
      Hello sleepers! In this release, we're thrilled to present our new redesigned navigation. Discover and listen to content easily with our new sections, and access your mixer from anywhere in the app!
      But that’s not all! We’re also premiering a new logo, a revamped design and an improved help section that allows you to chat directly with our support team. Enjoy and sleep well.
      Mod Info:
      Premium features unlocked.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=ipnossoft.rma.free
      Download Instructions:
      https://www.uploadship.com/6da43f70edb39969
      Mirrors:
      https://userupload.net/kqgybxq9hsch
      https://upload.ac/gxn6j5s1v2gn
      https://uploadrar.com/0tm1f8yeuaki
    • By APK
      Interval Timer - Fitness Timer for Tabata, HIIT v1.5.1 (Pro)
      Requirements: 4.1
      Overview: Simple and easy-to-use Interval Timer for your workouts.
      No extra features, just simple timer - just what you need!

      Interval Timer - Fitness Timer for HIIT and Tabata is best for all kinds of workouts, including:
      - Fitness workout
      - Interval workout
      - CrossFit workout
      - Tabata workout
      - HIIT training
      - Yoga exercises
      - Pilates exercises
      - Boxing Round Timer
      - Calisthenics circuit timer
      - Circuit Training
      - Weight Training
      - Kettle Bell
      - Running
      - Cycling
      - Gymnastic exercises
      - Cardio workout
      Main features of Interval Timer - Fitness Timer for HIIT and Tabata:
      - nice and simple ui
      - fast timer setup
      - templates to save your settings
      - no extra features
      Try this Interval Timer now!
      What's New: 
      ?
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.powerups.timer
      Download Instructions:
      https://uploadrar.com/xv8slkof7fgx
       
      https://dropapk.to/wcnbywj9cpxa
       
      https://racaty.com/fdjkjug3g95v
    • By KSCT
      Ten Percent Happier - Meditation & Sleep v2.4.4 [Premium][Modded][SAP]
      Requirements: Android 5.0 and up
      Overview: Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.

      WHAT’S INSIDE:
      - Video and meditation combos that make it fun and straightforward to learn to meditate.
      - A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
      - A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
      - Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but what some mindfulness.
      - New content released weekly to keep meditation from becoming a chore.
      - Quick meditations that fit into your busy life—during your commute, lunch break, etc.
      PRESS:
      ** #1 Top listed app in New York Times ‘How to Meditate’ guide
      ** Featured for ‘emergency election stress’ meditations in The Washington Post
      ** Launched on ABC’s Good Morning America
      About the 10% Happier book:
      In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions.
      About the 10% Happier podcast:
      In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Can you be an ambitious person and still strive for enlightenment (whatever that means)? 
      What's New:
      Bug fixes and other improvements.
      As always, hit us up with any feedback/comments/questions on Twitter, Facebook, Instagram or at [email protected]
      Mod Info:
      ● Standalone Android Package
       ● Android App Bundle Repacked:
           • Languages: Multi Lang
           • DPIs: xhdpi, xxhdpi, xxxhdpi;
           • CPUs: arm64_v8a, armeabi_v7a;
       ● Free Premium Subscription
       ● Analytics Removed;
           • Amplitude, Appsflyer, Crashlytics, Fabric, Firebaseanalytics, Localytics
       ● Login Required (a fake e-mail address works)
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.changecollective.tenpercenthappier
      Download Instructions:
      https://www.uploadship.com/12cec2cbec1ec1dd
      Mirrors:
      https://userupload.net/wu4muzcqe9ou
      https://upload.ac/4guug2qsedao
      https://mixloads.com/37690wsxgceo
    • By KSCT
      QuitNow! PRO - Stop smoking v5.122.0 [Paid]
      Requirements: 4.2+
      Overview: We're happy to see that you're enjoying QuitNow! :·)
      The PRO version unlocks all the features of the app, to help you to quit smoking.

      - Unlocked health screen: You'll know how much time you need to complete all the health improvements. And it's updated second by second!
      - 52 more achievements: Tons of achievements to complete. You'll need several years to complete them all! By the way, we'll wait for your e-mail!
      - Mention indicators and real-time notifications: The community is great. But, with real time notifications, it gets better!
      - Unlimited chat scrolling: Do you like history? Well! With the PRO version, you'll see all the conversations. The app was launched at 2010, so... let's scroll!
      - Fully customize your own Widget: Let the colorful magic start! Customize the QuitNow! widget and make your desktop shine!
      - No ads: If you pay for the app, the ads will disappear... and that's great!
      - Thank the developers team: We're great people willing to do our best. And purchasing the app, you send us some energy to go on helping people to quit smoking. You're welcome! :·)
      - And... it's a lifetime purchase: The PRO app will work in all your phones and tablets, no matter if they're old or new!
      Thank you for your support! :·)
      Whats New:
      No Changelog
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=net.eagin.software.android.dejaloYa
      Download Instructions:
      https://userupload.net/ytl7o67pejw9
      Mirrors:
      https://upload.ac/ejqpfshlxdsv
      https://mixloads.com/le7xhzqrpday
    • By APK
      Plank workouts - take a 30 day challenge v2.1.2 [Pro]
      Requirements: 4.2+
      Overview: Plank workout – is a very simple and effective exercises, which have been long known in the sports world.

       In this app we have collected the most effective plank exercise variations for all skill levels. The program allows to work all muscle groups, especially the abs muscles. Each planks exercise has video, audio and text instructions, and a virtual instructor will be with you all throughout your planks workout. The app contains three levels of programs - plank for beginners, 30-day plank challenge, moreover, you can choose the difficulty of the plank training, or create your own.
      Application features:
      ✓ 25 different planks exercise of different levels of complexity for all muscle groups;
      ✓ Each plank exercise contains detailed instructions and videos of the implementation;
      ✓ 3 training programs - have a great and different workout every day, you can also create your own plank workouts, set the level of difficulty and length. Go in for sports with your personal plank trainer;
      ✓ We've created a special motivation system that will keep track of your results in planks challenge and motivate to achieve more and more;
      ✓ A special notifications system – now you will never forget to do plank workout.
      Such type of sport activity has a very high effectiveness and just in 5 minute plank workout a day each one can build their body and strengthen all muscle groups. Get plank experience – try to do the first workout and you will surely see the results. By the way, doing workouts with our plank challenge app you are creating an excellent stable habit to regularly do sport activities.
      Good luck!
      Whats New:
      We have updated the system libraries;
      We have optimized the app;
      Exercises videos updated.
      ● Pro Features Unlocked
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=melstudio.mlplank&hl=en
      Download Instructions: credit misuri78
      https://uploadrar.com/kphdowi1f0zw
       
      https://dropapk.to/bguyssnyqxat
       
      https://upload.ac/vk11vhpw82ht
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