Sign in to follow this  
Followers 0
APK

7 Minute Workout Pro v1.23.58

1 post in this topic

7 Minute Workout Pro v1.23.58
Requirements: 2.3+
Overview: The 7 Minute Workout support Google Fit now! and abs workout added. Over 3,000,000 Users love 7 minutes workout, Scientifically proven to lose weight & improve cardiovascular function.

 

IExyJ9hu2Pz76EbJBB5ZutT0EJyucuI_kHk1rcBp

7 Minute workout Pro with no ads.
All workouts are free to use.

If you want lose weight, flat tummy & flat abdominals, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home workout.
Features:
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
Abs workout;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout.
This 7 min gym daily workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, you can do it at office or home.
This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, woman, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
Permissions description:
Storage:
For save data to SD card or in the phone;
Network communication:
Support save data to Google fit;
Phone call:
You can get important phone call even at the exercises;
System tools:
This permission is for starting up notification even reboot the phone;
Hardware controls:
For notification vibration;

WHAT'S NEW

● Online bug fixed

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=com.popularapp.sevenmins


Download Instructions: PRO features Unlocked

https://uploadshub.com/65sd8rzt1mnq
https://filescdn.com/9ue2wn781823
https://uplod.it/yo8ioyv09kt9
 

Doo likes this

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
Sign in to follow this  
Followers 0



  • Similar Content

    • By APK
      Yoga Plus - Asanas & Classes Premium v2.3.2 [Subscribed]
      Requirements: 4.1+
      Overview: Yoga Plus App. Yoga is not just a trend or a fashionable hobby. It is truly a way of life. Yoga for health, body and soul, yoga for relaxation, yoga for beginners and advanced practitioners, hundreds of asanas for everyone - such a variety to choose from!
       

      Feeling tired after a long day at work and craving for relaxation? Yoga! Need a boost of energy for the rest of the day? Yoga! Stressed and looking for a moment of happiness? Yoga!
      Yoga Plus application is the best application for your every-day yoga, it provides a complete solution for both yoga beginners and advanced practitioners.
      Besides the ready-made yoga sessions for most of your needs and a sophisticated custom Practice Builder for the goals of your own, it offers a unique mind-blowing feature: 360-degree view included in every video! We brought all the best of Yoga to your fingertips!
      Yoga Plus includes:
      • Over 600 asanas, an absolute record in the market!
      • Separate videos made for men and women;
      • A library with full description and demo of every position;
      • Exclusive music, composed for better yoga experience and relaxation;
      • Share your progress with friends via Facebook, Twitter, WhatsApp, Telegram, Messenger, e-mail, etc.
      An exclusive feature - Yoga Courses. Yoga like a pro by going through a logical sessions sequence, built for you by certified yoga instructors. Day by day, week by week - reach your goals!
      Yoga Plus is available now on Google Play Market or you can read more about it at our website (http://www.yogaplusapp.com).
      Please watch a video of Yoga Plus in action to see how great this yoga app is.
      ATTENTION: Video classes and courses will require download at first launch, which might take a couple of minutes and involve additional traffic usage, so we recommend using Wi-Fi.
      All further launches won’t require download, and launching the class or switching between cameras will work instantly.
       What's New
      - C'est merveilleux! UI in French added to the app
      - Minor bug fixes
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.marqode.yogaplus
      Download Instructions: Premium Subscription Unlocked l All Levels & Video's Unlocked
      https://dailyuploads.net/zw3jqw2z83rb
      https://dropapk.com/rn2pmarvoxqg
       
    • By APK
      VirtuaGym Fitness - Home & Gym v5.2.1 build 4300135 [Pro]
      Requirements: 4.0.3+
      Overview: Get fit with VirtuaGym Fitness for Android, workouts for home & gym. It's free!
       

      Get in the best shape of your life with Virtuagym Fitness. Work out alongside our 3D-animated personal trainer, who will show you exactly how to do each exercise. Virtuagym has a continuously growing exercise database, currently with over 2500 exercises and many pre-made workouts which you can do at home or in the gym.
      FEATURES
      * Full workouts for home & gym
      * Create custom workout routines
      * Clear 3D-animated exercise videos
      * Written exercise instructions
      * Workout reminders (only if you want them, of course!)
      * Earn rewards for exercising
      * Progress tracking: track over 30 values!
      * Personal trainer Brad Fit
      WHAT MAKES VIRTUAGYM SPECIAL
      - Our fitness app has a huge exercise database with 2500+ exercises (and we’re adding more every week!)
      - All exercises have a 3D-animated instruction video, so you’ll know exactly how to perform an exercise, or how to use machines at the gym.
      - You can track your progress over time. There are 30+ values you can track, like weight, waist size, BMI, body fat, number of pushups, arm size, chest size, VO2max and many more.
      - There are more than 100 workouts in our fitness app which you can do right away: at home, in the gym or even at your office. There is a variety of workouts for men and women and in a range of difficulties, whether you’re a beginner or at an advanced level.
      - It’s fully integrated with Virtuagym Food: our calorie, carb and fat counter. Download both apps to get in shape faster than ever. There’s no other app offering such a complete solution for fitness & nutrition tracking on one single platform!
      FOR A VARIETY OF GOALS
      Whether you want to lose weight, build muscle or stay in shape: we have a workout for you. To achieve the best results, keeping track of both exercise and nutrition is important. Select a goal (weight loss, muscle building or staying in shape) and all you have to do is stick to your plan to see results!
      OUR APPS
      - Virtuagym Fitness: our fitness tracker with workouts for home & gym
      - Virtuagym Food: our calorie counter for nutrition tracking
      There’s a seamless integration between our fitness app and nutrition app. With both apps, you’ll have all tools at your disposal to reach your fitness goals. You can also connect your Fitbit via virtuagym.com and get access to more workouts, our online community and much more.
      CUSTOMER SERVICE
      Do you miss an exercise? Found a bug? Recommendations for the next version? Let us know! Feedback is always greatly appreciated, because it helps us to create the world’s best fitness app. If you find a bug, please email us at support@virtuagym.com. Rating 1 star doesn’t help us to solve it.
      LIKE VIRTUAGYM FITNESS?
      Please rate us 5 stars, so we can keep improving it We’re continuously working on new features and we continuously add new 3D-animated exercises. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
      WHAT'S NEW
      - We simplified the flow of adding an activity, by adding a preview screen.
      - And as usual we fixed some bugs and issues
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=digifit.virtuagym.client.android
      Download Instructions: PRO features Unlocked | Analytics disabled
      https://dailyuploads.net/pt87xx6zidta
      https://dropapk.com/8d6d34vq6w28
       
    • By APK
      Runtastic PRO Running, Fitness v7.1.6 [Paid]
      Requirements: 4.1+
      Overview: Runtastic uses GPS to map your fitness activities - running, biking, walking - and track your progress (distance, speed, calories, and more). Be part of a global fitness community that is both fun and motivational.


      Description
      Take your fitness to a new level with Runtastic PRO: The best running, fitness & tracking app on Android!
      Runtastic PRO uses GPS to map and track sports and fitness activities, such as: running, jogging, biking & walking. The 4.5+ rated app tracks cardio workout progress (duration, distance, elevation change, calories burned & more) to help you build healthy lifestyle habits and reach exercise goals. What’s more? Runtastic was recently overhauled to enhance your user experience! Take Runtastic out for a run and enjoy our improved app design and navigation, optimized features & new functionality.
      Download our incredible running app today and become part of a global fitness community of 40+ million registered users that is fun and motivational today – whether you're looking to improve your overall health, build cardio endurance or train for a marathon!
      PRO APP FEATURES:
      * Voice Coach: Audio feedback based on your personal preferences
      * Auto Pause: Session is paused automatically when you stop moving
      * Runtastic Earth View: Watch workouts in 3D (free Google Earth App required)
      * Routes: Create or find exercise routes, sync them to your smartphone
      * Interval training, coaching and dynamic split (km/mi) tables 
      * Training Goals: Select heart rate zone, calorie goal or pace goal to optimize training 
      * Challenge a Run: Compete against yourself by challenging past activity results
      * Colored Traces: Colors indicate training changes, incl. pace, elevation, slope
      * Geotagging: Take pics during exercise & view photos online with map trace
      * Powersong: Activate to boost workout at just the right moment
      * Use for running, jogging, biking, skating, cross country skiing & hand biking
      * Ad free
      APP FEATURES:
      * Map workouts in real-time with GPS & monitor exercise progress
      * Personal training diary, advanced statistics & graphs
      * LIVE Tracking & Cheering: Share location, receive messages for motivation to run further
      * Mapping: Detailed live mapping & historic mapping (Google Maps)
      * Customizable dashboard configuration: Display preferred training statistics
      * Use Runtastic Training Plans to make progress & reach fitness goals
      * Manual entry of workouts: Add treadmill, spinning & weight lifting workouts
      * Monthly & overall metrics: Distance, number of workouts, duration & calories burned
      * Post-activity details: Enter mood & surface info, receive hydration recommendation
      * Orbit Connect: View activity stats on Runtastic Orbit, our new 24-hour wearable
      * Integrate Runtastic activities to your MyFitnessPal account
      * Share sports activities on Google+, Facebook & Twitter
      * Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud & more, directly within the Runtastic app (available on Android 4.4 only)
      * Control your Runtastic app with Android Wear: Start a run or bike activity via voice command, read your favorite stats from your wrist & display your post-workout session details, including maps, on Android Wear.
      * LiveWare™ extension for Sony SmartWatch
      RUNTASTIC.COM
      Save workouts to Runtastic.com! Get further exercise data analysis, coaching & comparisons with friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.
      ADDITIONAL TRAINING RESOURCES
      You can also choose an expert training plan to reach your goals. Training plans provide coaching & inspiration for fitness goals, incl.: weight loss, building endurance, jogging a 10k, running a half-marathon, running a marathon or attaining a bikini body! Further health and fitness tips are available on the Runtastic Fitness YouTube Channel - your subscription is FREE. And, Runtastic has partnered with Universal Music – the world’s undisputed leader in music publishing – to help users increase motivation, workout length & calories burned! Let’s go!
      WHAT'S NEW
      New in Runtastic Fitness & Running
      * Shoe Tracking: Keep track of the mileage on your running shoes! Stay safe and injury-free while keeping your feet happy with Shoe Tracking. All you have to do is add your shoe. We’ll track the mileage and let you know when it’s time to retire your running shoes for a new pair
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.runtastic.android.pro2
      Download Instructions:
      https://dailyuploads.net/xq8n3htjqpon
      https://dropapk.com/ixvvmuxp184m
       
    • By APK
      MyDays X - P&O v2.996
      Requirements: 2.3.3 and up
      Overview: " ABSOLUTLY LOVE IT , I came pregnant after 2 Month using it ! Thanks 2 My Days" 


      >> MyDays X is the  best rated  period tracker application in GooglePlay!
      Predict your most fertile days and let you track your basal metabolic temperature (BMT), Cervical Mucus and also Cervix.
      *** MyDays Features ***
       Daily Notifications for your next Period/Ovulation, Pill or Nuvaring
       Create your own Calendar Themes and include even a Background Photo
       Backup/Restore via MyDays Cloud Backup, Dropbox or PC
       Pregnancy Mode, disable period predictions and keeps you informed about your progress.
       Manually entered Ovulation Data recalculates your next Period
      MyDays X - Period & Ovulation Calendar is the simplest way to track your female data.
       NuvaRing and any other birth Control based on Insert/Remove after x Days
       Partneremail, eMail your Partner how u felt in the last days and whats coming next.
       Choose long touch to change data and short to see more infos of the day
       Disable Daily Options, for example for kids or when you don't like to come pregnant
      "Simpler, Better, More Features and the best Community"
       Track more than 20 Symptoms and remember your Breast Self examination
       Track when you had sex (protected/unprotected)
       See the possible gender your baby may be
       Track your Cervix position, openness, firmness & feeling
       Track OPK Results (negativ, fertile, peak/ovulation)
       Visualize Moonphases
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.chris.android.mydaysfree&hl=en
      Download Instructions:
      https://dropapk.com/nfwyc0bft30c
      https://dailyuploads.net/xlevo8qxus1w
       
    • By APK
      BeerSmith 2 Mobile Homebrewing v2.3.4
      Requirements: 2.1 and up
      Overview: Need to create great homebrewing beer recipes on the go? BeerSmith 2, the world's top selling home brewing software, comes to Android.
       

      BeerSmith Mobile gives you all the tools to design, edit and brew your best beer from your phone or tablet. BeerSmith home brewing is tightly integrated with our recipe cloud service and desktop BeerSmith program making it easy to create recipes from your desktop computer or phone and share them transparently.
      Save a recipe on your desktop cloud folder and open it on your phone. In addition our BeerSmithRecipes search function puts thousands of new recipes at your fingertips. An integrated brew day timer with step by step instructions, brewing calculators and tools for converting units rounds out this great app!
      The ultimate app for BeerSmith users - create a recipe at your desktop cloud folder, walk our the door and edit the recipe from your phone or tablet!
      Features:
      - Ability to fully edit recipe and brew session data
      - Editing of ingredients including hops, grains, misc, water, and yeast
      - Full edit of profiles including equipment, mash profiles, aging and carbonation
      - Functions to scale a recipe by equipment, alter color, original gravity or bitterness
      - Ability to save profiles or ingredients from an existing recipe to your phone database
      - Search, view and select from thousands of recipes on BeerSmithRecipes.com
      - Brewday timer for steep, mash and boil with notifications and alarms
      - Ability to store recipes you find locally or to your cloud account
      - Full integration with the desktop version of BeerSmith via your cloud folder
      - Any recipe you move to your desktop cloud folder can be used in the app!
      - Full beer style guide in app for reference
      - Seven calculators including: hydrometer adjust, infusions, alcohol/attenuation, mash adjust, weight/volume, refractometer and carbonation
      - Five unit converters: temperature, gravity, weight, volume, pressure
      WHAT'S NEW
      - Add-ons for equipment and ingredients can now be directly installed
      - Session data section has been upgraded to match the desktop BeerSmith 2.3
      - Mash pH estimation tools have been added to session data section
      - New whirlpool hop features have been added along with support for hop extracts
      - A number of minor updates were made to bring mobile in line with desktop version
      - Fixed bug in brewday timer where it was not being reset properly
      - Fixed bug in Rager hop setting causing crash prev vers
      This app has NO advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.beersmith.beersmith2full
      Download Instructions:
      https://dailyuploads.net/v0cwoe0xxvi2
      https://dropapk.com/9gqrdy5ci5em
       
    • By APK
      QuitNow! PRO - Stop smoking v5.43.0
      Requirements: 4.0+
      Overview: We're happy to see that you're enjoying QuitNow! :·)
      The PRO version unlocks all the features of the app, to help you to quit smoking.


      - Unlocked health screen: You'll know how much time you need to complete all the health improvements. And it's updated second by second!
      - 52 more achievements: Tons of achievements to complete. You'll need several years to complete them all! By the way, we'll wait for your e-mail!
      - Mention indicators and real-time notifications: The community is great. But, with real time notifications, it gets better!
      - Unlimited chat scrolling: Do you like history? Well! With the PRO version, you'll see all the conversations. The app was launched at 2010, so... let's scroll!
      - Fully customize your own Widget: Let the colorful magic start! Customize the QuitNow! widget and make your desktop shine!
      - No ads: If you pay for the app, the ads will disappear... and that's great!
      - Thank the developers team: We're great people willing to do our best. And purchasing the app, you send us some energy to go on helping people to quit smoking. You're welcome! :·)
      - And... it's a lifetime purchase: The PRO app will work in all your phones and tablets, no matter if they're old or new!
      Thank you for your support! :·)
      What's New
      - The number of the secondary chat roms is back! Thanks for reporting it
      - You can get the PRO features without getting a new app!
      WHAT'S NEW
      - Added Indonesian translation
      - Several improvements and bug fixes
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=net.eagin.software.android.dejaloYa
      Download Instructions:
      https://dailyuploads.net/844r9iciekmj
      https://dropapk.com/8e5ctwe5ayzy
       
    • By APK
      iSleep Easy Sleep Meditations v2.4
      Requirements: 2.3.3 and up
      Overview: The Meditation Oasis® iSleep Easy app contains a wide variety of guided meditations to help you fall asleep and sleep deeply. 


      The Meditation Oasis® iSleep Easy app contains a wide variety of guided meditations to help you fall asleep and sleep deeply. You can listen to the meditations with or without several choices of music or nature sounds. In addition, you can create your own sleep program using a Playlist feature which allows you to listen to up to six meditations in one session, choosing which music or nature sound you'd like in the background and how long they will continue after the voice guidance stops. If you prefer to listen to music or nature sounds alone, a Sound Mix feature allows you to listen to a combination of music plus a nature sound, or two nature sounds together.
      NEW!: now features upgraded high quality nature sounds from Emmy Award winning recordist Gordon Hempton.
      ★ SUMMARY of App Contents ★
      ✓ 9 Guided Meditations - listen with or without music or nature sounds
      ✓ 3 music choices and 6 nature sounds
      ✓ Sound Mix feature to listen music and nature sounds alone
      ✓ 3 Preset Playlists with a combination of meditations
      ✓ Ability to create your own playlists
      ✓ Tips for falling asleep
      ★ ABOUT the GUIDED MEDITATIONS ★ 
      The app includes the guided meditations described below. Some are brief and make good opening meditations for a Playlist. The Main Meditations are longer, and can be used on their own.
      OPENING MEDITATIONS
      ★ Relax into Bed -- Get relaxed and ready for sleep.
      ★ Putting Away the Day -- Clear your mind for sleep.
      ★ Sleep Affirmations -- Helps set the stage for falling asleep.
      ★ Belly Breathing -- An easy exercise for quick relaxation.
      MAIN MEDITATIONS
      ★ Relax into Sleep -- Relax easily into sleep with this meditation.
      ★ Breath Awareness -- A simple, enjoyable way to fall asleep.
      ★ Autogenic Relaxation -- Systematically relaxes your body and mind.
      ★ Meditation on Darkness -- Helps you fall into a deep, restful sleep.
      ★ Wee Hours Rescue -- For when you awaken in the middle of the night.
      New
      Minor bug: small sized phones now showing all buttons.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.meditationoasis.sleepeasy&hl=en
      Download Instructions:
      https://dailyuploads.net/cdzr6tzfkgmm
      https://dropapk.com/z9hga5f9zgj4
       
    • By APK
      StressLocator Pro v2.38
      Requirements: 4.0 and up 
      Overview: - biofeedback coherence training
      - Measure and enhance your concentration and relaxation levels


      - Free ebook http://download.happy-electronics.eu/ebooks/ebook-stresslocator-en.pdf?pro
      - Use the expert mode to access detailed information on your physical and mental state
      - Instantly and precisely measure your pulse rate
      - Track your results over time
      - Track your results over time
      - Share your results via Facebook, Google+ or Twitter
      - Compare your results with other users from around the world and compete for a place in world Top 10!
      - Check your ability to concentrate with integrated Save Astronauts game
      - Learn to relax using our meditation tool
      Compatible with Polar H7 and other BTLE (gatt) devices that measure HR und RR intervals, StressLocator Oximeter, Ear sensors and so on.
      StressLocator - find out more about your mental and physical condition. Decrease your stress. Together, your phone camera or one of our sensors and our application can measure and evaluate your pulse waves. It is an ideal tool for planning your activities, since it can tell you, in which part of a day you are most effective. You can quickly improve your concentration or relaxation level with biofeedback training, having an immediate check of your progress, and see whole history to be able to follow the long-term development.
      Quick results, easy to use. You can test many of the features in the free version. Biofeedback training with breathing exercises will help you to reach concentrated or relaxed state. You have an immediate overview of your progress. The data interpretation is based on deep research, study and analysis of known work in this field.
      StressLocator Pro is a paid application with several advantages - you get access to the expert view, which includes graphics and precisely measured data, not just a simplified description of your condition; you may view your previous results and compare them; when you use biofeedback to improve your state of mind, you are not limited by time and you can reach much better results. It offers you a possibility to train relaxation in meditation-training, see your improvement in concentration in the Save Astronauts game and to export RR intervals to KubiosHRV.
      It is also a way to contribute to the developers, for which we are very thankful.
      SENSORS
      The whole application with its results is based on a wide range of calculations, which precisely determine your condition. The weakest point is the sensor you use for measuring. We strongly recommend the purchase our blue-tooth oximeter or ear sensor. The oximeter offers the best precision and comfort. It also measures your blood oxygenation levels, and so you get the highest possible amount of information. Buy the blue-tooth oximeter sensor here http://www.happy-electronics.eu/shop/home/10-stresslocator-oxi-8594171220081.html. The ear sensor is a cheaper, decent alternative: http://www.happy-electronics.eu/shop/en/home/30-stresslocator-oxi-8594171220197.html
      FUN WITH RESULTS
      We thought it would be fun to anonymously share our results and see where are the lowest or blue-tooth oximeter sensor here http://www.happy-electronics.eu/shop/home/10-stresslocator-oxi-8594171220081.html highest levels of stress. You can compare it worldwide, but also zoom to cities. We are so curious to see the results and find out which is the best place to live. Hope you are too! Check our maps on http://www.stress-locator.com/maps.
      Are you competitive? You can easily get into the world Top 10! Try breathing exercises, improve your mental condition and score in relaxation or concentration levels. You can repeat the training as many times as you want. You can see the world Top 10 in your application under the button "Contest". There's a content for the Save Astronauts game as well.
      Good luck!
       What's New
      * logging spo2
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.hecz.stresslocatorpro
      Download Instructions:
      https://dropapk.com/pyc9yh12i8jn
      https://dailyuploads.net/a34n1gdhvm75
       
    • By APK
      Runtastic PRO Running, Fitness v7.1.5
      Requirements: 4.1+
      Overview: Runtastic uses GPS to map your fitness activities - running, biking, walking - and track your progress (distance, speed, calories, and more). Be part of a global fitness community that is both fun and motivational.


      Description
      Take your fitness to a new level with Runtastic PRO: The best running, fitness & tracking app on Android!
      Runtastic PRO uses GPS to map and track sports and fitness activities, such as: running, jogging, biking & walking. The 4.5+ rated app tracks cardio workout progress (duration, distance, elevation change, calories burned & more) to help you build healthy lifestyle habits and reach exercise goals. What’s more? Runtastic was recently overhauled to enhance your user experience! Take Runtastic out for a run and enjoy our improved app design and navigation, optimized features & new functionality.
      Download our incredible running app today and become part of a global fitness community of 40+ million registered users that is fun and motivational today – whether you're looking to improve your overall health, build cardio endurance or train for a marathon!
      PRO APP FEATURES:
      * Voice Coach: Audio feedback based on your personal preferences
      * Auto Pause: Session is paused automatically when you stop moving
      * Runtastic Earth View: Watch workouts in 3D (free Google Earth App required)
      * Routes: Create or find exercise routes, sync them to your smartphone
      * Interval training, coaching and dynamic split (km/mi) tables 
      * Training Goals: Select heart rate zone, calorie goal or pace goal to optimize training 
      * Challenge a Run: Compete against yourself by challenging past activity results
      * Colored Traces: Colors indicate training changes, incl. pace, elevation, slope
      * Geotagging: Take pics during exercise & view photos online with map trace
      * Powersong: Activate to boost workout at just the right moment
      * Use for running, jogging, biking, skating, cross country skiing & hand biking
      * Ad free
      APP FEATURES:
      * Map workouts in real-time with GPS & monitor exercise progress
      * Personal training diary, advanced statistics & graphs
      * LIVE Tracking & Cheering: Share location, receive messages for motivation to run further
      * Mapping: Detailed live mapping & historic mapping (Google Maps)
      * Customizable dashboard configuration: Display preferred training statistics
      * Use Runtastic Training Plans to make progress & reach fitness goals
      * Manual entry of workouts: Add treadmill, spinning & weight lifting workouts
      * Monthly & overall metrics: Distance, number of workouts, duration & calories burned
      * Post-activity details: Enter mood & surface info, receive hydration recommendation
      * Orbit Connect: View activity stats on Runtastic Orbit, our new 24-hour wearable
      * Integrate Runtastic activities to your MyFitnessPal account
      * Share sports activities on Google+, Facebook & Twitter
      * Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud & more, directly within the Runtastic app (available on Android 4.4 only)
      * Control your Runtastic app with Android Wear: Start a run or bike activity via voice command, read your favorite stats from your wrist & display your post-workout session details, including maps, on Android Wear.
      * LiveWare™ extension for Sony SmartWatch
      RUNTASTIC.COM
      Save workouts to Runtastic.com! Get further exercise data analysis, coaching & comparisons with friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.
      ADDITIONAL TRAINING RESOURCES
      You can also choose an expert training plan to reach your goals. Training plans provide coaching & inspiration for fitness goals, incl.: weight loss, building endurance, jogging a 10k, running a half-marathon, running a marathon or attaining a bikini body! Further health and fitness tips are available on the Runtastic Fitness YouTube Channel - your subscription is FREE. And, Runtastic has partnered with Universal Music – the world’s undisputed leader in music publishing – to help users increase motivation, workout length & calories burned! Let’s go!
      WHAT'S NEW
      New in Runtastic Fitness & Running
      * Let’s have a heart-to-heart: We’ve fixed the heart rate monitor connection issue
      * Caught some bugs & released them back to their natural habitat
      Love Runtastic? Rate us with 5 stars & tell others about your experience in the Google Play Store.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.runtastic.android.pro2
      Download Instructions:
      https://dailyuploads.net/lp27b84bftev
      https://dropapk.com/ikvpexjv844g
       
    • By APK
      Lifesum - The Health Movement v4.2.4 [Premium]
      Requirements: 4.0.3+
      Overview: Lifesum helps you make better food choices, improve your exercise, and reach your health goals. 


      Build healthy habits in small, sustainable steps and make health a part of your lifestyle, not another thing on your to-do list.
      *Featured on Google Play Health + Fitness Apps - 2015*
      *Featured on Google Play New + Updated Apps - 2015*
      "I loved Lifesum and its interface so much that I upgraded to the Gold membership within the first day that I got it! It holds me accountable and lays out everything in front of me to clearly see."
      What you'll get:
      Reminders to help you drink enough water
      Feedback to improve the quality of what you eat
      Advice for the days you might struggle
      A selection of diets to help you embrace healthy living
      Overview of your nutrition and exercise habits so you can improve them
      Body summary to show you how you are progressing (including weight and measurements)
      Core Features:
      Water, Meal and Exercise Trackers
      Sharing
      Google Fit Integration
      S Health Integration
      Android Wear
      Lifesum is available on all Android Wear devices. The Lifesum app for Android Wear makes it easy to make healthy choices throughout the day. View each day's activity at a glance, use simple tracking to log meals and water, and get helpful suggestions.
      Bonus features (Gold members only):
      Sync with fitness trackers and wearables to effortlessly track exercise in Lifesum.
      View meal information down to the very last detail with information on sodium, potassium, fiber, sugar, cholesterol, saturated and unsaturated fat.
      Choose from one of Lifesum's integrated diets, including 5:2, Ketogenic and High Protein.
      WHAT'S NEW
      Bug fixes for kitkat and below.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.sillens.shapeupclub
      Download Instructions: GOLD features Unlocked | FIT work!
      https://dailyuploads.net/ytieci8szpfx 
      https://dropapk.com/unv2l8s4o4bx