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P4P 7 Minuten Training PRO v1.0

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P4P 7 Minuten Training PRO v1.0
Requirements: 4.1 and up
Overview: Have you ever thought it possible to work out your entire body in just 7 minutes, burn maximum calories and achieve your desired results? The science behind 7 Minutes not only says it's possible, but that it's one of the best ways you can work out ever!

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Have you ever thought it possible to work out your entire body in just 7 minutes, burn maximum calories and achieve your desired results? The science behind 7 Minutes not only says it's possible, but that it's one of the best ways you can work out ever!

"More" doesn't always mean "Better." Even eating excess healthy food can be harmful to your body, and the same goes for excess exercise. Putting too much stress on your body for too long by working out for hours on end can be harmful for anyone from the average person to the professional athlete. Just "7 Minutes" one or more times a day can be the turning point for anyone who wants to achieve maximum results and optimize their well being- and their time commitment!

Stay motivated to achieve your fitness goals and unlock your maximum potential with 7 Minute PRO! Upgrade to PRO and access daily motivations, workout achievement tracking and tons of other great features to make sure you get your "7 Minute" in every day.

Are you ready to burn maximum calories in minimal time? All it takes is 7 Minutes!

= 7 MINUTE PRO FEATURES =

Daily Motivation
• Motivation is the key to success! Turn your smartphone into your personal gym buddy.
• Daily motivations will help ensure you stay motivated to always put in your 7 minutes of exercise!

Achievements
• Stay motivated with 7 Minutes' workout Achievements!
• Set goals and resolutions for yourself - make your weight loss goals a reality!

Customize Workout
• Customize your training session by editing the number of cycles, exercise and rest time.

Activity Log
• Keep track of your training sessions
• Keep track of your unblocked achievements.

Exercise Videos
• Follow along with detailed fitness videos as you exercise
• Keep track of your sets - videos will let you know how long until the end of your workout
• Video player works in both landscape and portrait mode

Video Tutorials
• View from our extensive collection of video tutorials to make sure you are performing every exercise safely and correctly.
• Easily play and pause your workout video tutorials to perfect your form!

Workout Details
• Whether you are working out your upper body, lower body, abs or arms- learn about every aspect of your workouts including a visualization of all muscle groups exercised.
* Choose how you want to work out- whether you are beginning by reading a tutorial or are a seasoned workout pro and want to follow along with a video loop. It's all up to you!

Fitness Tips
• 7 Minutes is a revolutionary way to think about how we exercise. Learn insightful fitness tips from our experts to help you live a healthy lifestyle.

Weight Tracker
• Track your weight loss progress each day to monitor your results in the app.
• Easy to use charts let you visually see your progress and stay motivated!

Brought to you by Passion4Profession - the largest fitness video provider on YouTube with over 600 million video views.

7 Minutes has everything you need to get started, stay motivated and keep coming back to put in those 7 Minutes each day. Change the way you think about your daily exercise routine - all it takes is 7 Minutes!

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=net.p4p.sevenmin.pro&hl=en



Download Instructions:

https://filescdn.com/qaij5w3s7681
https://uplod.it/hbjfktpf8d8p
https://dailyuploads.net/57hz3twiaed6
 

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      ● You are welcome to adjust sensitivity to make pedometer count steps more accurately.
      ● Because of the device power saving processing, some devices stop counting steps when the screen is locked.
      ● Step counting is not available for devices with older versions when their screen is locked. It's not a bug. We are sorry to say that we are not able to solve this problem.
      Best Pedometer
      Looking for an accurate step counter? Does your pedometer use too much power?
      Our step counter is the most accurate one you can find and is also a battery saving pedometer. Get our step counter now!
      Weight Loss Apps
      Looking for lose weight app? No satisfied weight loss apps? Don't worry, here is the best lose weight app you can find to help you lose weight. Try it now, this lose weight app not only can count steps but also a good weight loss apps.
      ● Ad Free Unlocked
       ● Analytics Disabled
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=pedometer.stepcounter.calorieburner.pedometerforwalking
      Download Instructions:
      http://suprafiles.net/6hgddv4hcsej
      https://usersdrive.com/jutw0vwnpyui.html
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    • By APK
      Workout timer : Crossfit WODs & TABATA v3.1.1 [Ad Free]
      Requirements: 4.4+
      Overview: This app is the perfect timer for your workouts. It offers a clear visibility on the clock from far away as well as a simple and beautiful design. 
       

      It is particularly oriented towards crossfit and its type of training (wods) with weights, kettlebells and bodyweight exercises. However you don't need to do crossfit to use this timer, it is also good for other types of training such as running intervals, calisthenics (plank and other static holds) any type of stretching and even regular gym sessions where you need to time your resting periods.
      There are 5 different modes of timers:
      - FOR TIME: As fast as possible for time 
      This is a stopwatch that goes up until you stop it (the workout is done) or you reach the time cap or the specified number of rounds.
      - AMRAP: As Many Reps As Possible 
      This is a timer that counts down until the time is expired. You set the time during which you want to exercise and it counts down until it reaches zero.
      - EMOM: Every Minute On the Minute
      This timer will count down every interval you set for the number of rounds you provide. The interval can be changed, it can be an EMOM or E3MOM for example. 
      - TABATA: - High Intensity Intervals training (HIIT) - Circuit training:
      This mode will alternate between work time and rest time for the specified number of rounds. You can configure the work and rest intervals and the total number of rounds. It is ideal for cardio workouts such as x mins ON and x sec off.
      - CUSTOM: Creates your own custom timer sequences 
      This mode allows you to create your own sequence of workout time and exercise time. It's useful if the EMOM or TABATA ones are not flexible enough. Perfect for conditioning or cardio wods!
      You can pause the clock at any time and resume the workout you were doing if you need to take a water break or maybe adjusting the weights.
      This app also works in background and allows you to get notified of new intervals or simply keep track of the time with a notification when your phone is locked.
      Workout timer also offers:
      - A countdown before any clocks starts so you have time to set up your exercise and jump on that rower or bike!
      - Round counter for the FOR TIME and AMRAP modes so you can keep track of how many rounds you have done so far (no need for poker chips anymore) and the split times for every round.
      - You get notified 3 seconds in advance when the new round is about to start (in EMOM, TABATA and CUSTOM) so you can get ready for it. When a new interval is coming, the clock will change color so you can see it from far away.
      - Huge digits in landscape mode so you can see it from far away while lifting weights.
      This interval timer is suited for any kind of sports and is particularly relevant for high-intensity interval training like crossfit wods, you can get notified very easily while working out (when the workout starts, when a new interval is about to start, when the workout ends) with:
      - A clock sound (pretty much like a real crossfit clock )
      - A phone vibration - useful when doing running intervals and holding your phone for example
      - A flashlight blink signal every round (android 6.0+) - useful when your phone is far away and you can't put the sound on for example
      Happy training and good wods with your new wod timer!
      WHAT'S NEW
      - Added the possibility to save the weight used in a workout score (optional), you can choose which weight unit you want in the settings
      - Added a 1RM calculator to help you calculate an estimate of your 1RM based on several lifts
      - When you finish the timer in FOR TIME and AMRAP, the ongoing round is now automatically added to the round list
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.crossfit.intervaltimer
      Download Instructions: ADFREE version Unlocked | Analytics disabled
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      https://usersdrive.com/j1zqefjzhb6b.html
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    • By APK
      Pedometer - Step Counter & Calorie Burner v1.0.7 [Unlocked]
      Requirements: 4.1 and up
      Overview: This pedometer uses the built-in sensor to count your steps. No GPS tracking, so it can greatly save battery. It also tracks your burned calories, walking distance and time, etc. All this information will be clearly displayed in graphs.
       

      You can set daily step goals. Consecutively achieve your goal for 2 days or more will start a streak. You can easily check your streak statistics chart to stay motivated.
      No Locked Features
      All features are 100% FREE. You can use all features without having to pay for them.
      Save Power
      This step counter uses the built-in sensor to count your steps. No GPS tracking, so it barely consumes battery power.
      Easy-to-use Pedometer
      Just tap the start button, and it starts counting your steps. Whether your phone is in your hand, bag, pocket or armband, it can auto-record your steps even your screen is locked.
      100% Private
      No sign-in required. We never collect your personal data or share your information with third parties.
      Start a Streak to Stay Motivated
      The streak starts when you consecutively achieve your goal for 2 days or more. Keep active to let the streak continues.
      Start, Pause and Reset
      You can pause and start step counting at any time to save power. The app will stop background-refreshing statistics once you pause it. And you can reset today’s step count and count step from 0 if you want to.
      Training Mode
      You can start a separate walking training anytime you want, such as a 30-minute walking exercise after dinner. In the training mode, we provide a function to separately record your active time, distance and burned calories of your walking training.
      Fashion Design
      This step tracker is designed by our Google Play Best of 2017 winning team. The clean design makes it easy to use.
      Report Graphs
      The report graphs are the most innovative ever, they are specially designed for mobile devices to help you track your walking data. You can check your weekly and monthly statistics in graphs.
      Colorful Themes
      Multi colorful themes are under development. You can choose your favorite one to enjoy your step counting experience with this step tracker.
      IMPORTANT NOTE
      ● To ensure the accuracy of step counting, please input your correct information in settings, because it will be used to calculate your walking distance and calories.
      ● You are welcome to adjust sensitivity to make pedometer count steps more accurately.
      ● Because of the device power saving processing, some devices stop counting steps when the screen is locked.
      ● Step counting is not available for devices with older versions when their screen is locked. It's not a bug. We are sorry to say that we are not able to solve this problem.
      Best Pedometer
      Looking for an accurate step counter? Does your pedometer use too much power?
      Our step counter is the most accurate one you can find and is also a battery saving pedometer. Get our step counter now!
      Weight Loss Apps
      Looking for lose weight app? No satisfied weight loss apps? Don't worry, here is the best lose weight app you can find to help you lose weight. Try it now, this lose weight app not only can count steps but also a good weight loss apps.
      ● Ad Free Unlocked
       ● Analytics Disabled
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=pedometer.stepcounter.calorieburner.pedometerforwalking
      Download Instructions:
      https://usersdrive.com/t5ei8fepomxy.html
      http://suprafiles.net/ihjp5dxk2884
      https://dailyuploads.net/vyz8jyqey96d
      http://cloudyfiles.com/q8qvr1tn2nto
       
    • By APK
      Bluelight Filter for Eye Care v2.9.3 [Mod Lite]
      Requirements: 4.0+
      Overview: Blue light from your smartphone or tablet causes strain on your eyes and prevents you from falling asleep easily at night.
       

      ☆ Don't be robbed of a good night's sleep!
      This app adjusts your screen color to reduce the blue light and helps your eyes to relax, making it easier for you to fall asleep.
      ☆ Features
      ▽ Free Screen Filter App to Protect Your Eyes
      You can reduce the strain on your eyes easily.
      It is simple but effective!
      All you have to do is launch this app.
      ▽ Screen Filter with Natural Color
      This app's filter has a natural color so you can read news, emails and websites clearly.
      This app doesn't dim the screen but adjusts the screen color to reduce blue light which causes strain on your eyes.
      This natural color filter makes your smartphone screen shift to the screen for night.
      ▽ Easy Operation
      It is easy to turn on or off with just one tap. 
      You can adjust the opacity of the filter.
      You can choose from 7 different filter colors. 
      ▽ Turn On or Off Quickly and Easily
      You can choose to show or hide a filter icon in the status bar, making it easy to adjust the settings any time
      ▽ Startup Automatically
      You can choose to launch this filter on startup. 
      ▽ Simple App
      This app doesn`t drain your battery except when setting up the filter, since it only adjusts the color temperature. Moreover, memory usage is also low.
      ▽ Reliable App
      This app's developer has been registered as an official developer by an independent organization in Japan.
      http://goo.gl/C4qIk (Japanese website)
      ▽ Remove ads
      Please purchase the full version to remove ads.
      http://goo.gl/ozbIaC
      * If you want to install an app from a third party store such as Amazon. Please turn off the filter first to enable installation.
      * When capturing a screen (screenshot) turn off the filter first, otherwise it will apply to the captured screen as well.
      * If other screen adjustment apps are already running on your smartphone or tablet, it may affect the screen color making it too dark for your eyes.
      WHAT'S NEW
      Added ad option for users in Europe
      (Conform to GDPR)
      ★★★ MOD Lite ★★★
      Optimized graphics and cleaned resources for fast load < improved result (2.97 MB total apk size);
      All ads and services calls from activity removed;
      Support for armv7 only;
      Encrypted all resources;
      Languages: En, Ru.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=jp.ne.hardyinfinity.bluelightfilter.free
      Download Instructions:
      https://usersdrive.com/4ucen9o6zo88.html
      https://douploads.com/xnz6bqubc9wj
      http://suprafiles.net/w5st14vmroi4
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    • By APK
      Strong: Exercise Gym Log, 5x5 v1.16 [Unlocked]
      Requirements: 4.1 and up
      Overview: Strong is a workout and exercise tracker for Starting Strength, Stronglifts, 5X5, 531 and is adaptable to any other workout routine of your choosing! Our exercise library has everything from squats, deadlifts, benchpress to kettle bells, cardio and your favourite ab workouts.
       

      Strong is a workout and exercise tracker for Starting Strength, Stronglifts, 5X5, 531 and is adaptable to any other workout routine of your choosing! Our exercise library has everything from squats, deadlifts, benchpress to kettle bells, cardio and your favourite ab workouts. You can also create your own exercises, from barbell, dumbell, olympic and cardio to assisted bodyweight for an all in one fitness tracking and log experience.
      Whether you're a beginner, experienced powerlifter or regular gym goer, Strong provides everything you need to record and track your workouts and exercises as effortlessly and as quickly as possible. Unlike other workout tracking and exercise log apps, Strong doesn't bog you down with pictures and videos you don't need, and provide unnecessary functions you'd never use.
      Strong has great features, including:
      Be More Efficient - With our intuitive interface you'll spend less time on your phone and more time lifting. Features like the Timer lets you know when to start your next set. The Plate Calculator helps you out when the weights get high, and the Warm-up Calculator generates warm-up sets for you in just a few taps. Strong also tells you your previous lifts and gives you guidance on what to lift based on your last trip to the gym.
      See Progress and Stay Motivated - Strong stores all your personal records and previous workouts for easy access to see progression as you get closer to your fitness and health goals.
      Security and Convenience - All your workout data is backed up in the cloud. When you switch devices you don't have to worry about re-entering your lifts into the app - ever.
      Over 200 Exercises - Our library of exercises and movements includes everything you can think of. No piece of equipment is left from the list!
      Strong is the simplest and most intuitive gym log on the app store. Download it to achieve your fitness goals and build a path to a healthier life.
      Twitter: https://twitter.com/strongapp
      Instagram: https://www.instagram.com/strongapp_/
      Facebook: https://www.facebook.com/strongapp/
      Website: http://strongapp.io/
      WHAT'S NEW
      - Easily replace exercises when working out. You'll find the option in the exercise menu.
      - Update routine with changed values after working out
      - Adds thumbnails to the exercise list.
      - Adds video to exercise instructions.
      - Fixes a issue that messed up the "previous value" field on sets.
      ● Lifetime Pro Subscription
      This app has no advertisements
      More Info: Mod By Stabiron

      https://play.google.com/store/apps/details?id=io.strongapp.strong
      Download Instructions:
      https://usersdrive.com/jjx0cig01qys.html
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