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7 Daily Moves Premium v1.1.1

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7 Daily Moves Premium v1.1.1
Requirements: 4.0.3+
Overview: Get a faster, stronger, leaner body with the 7dailymoves©.

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The 7dailymoves© workouts are based on basic human movements.
Our bodies are designed to squat, lunge, bend, push, pull, twist, walk (run or jump). 
Our body should be able to perform these functional movements efficiently without injury in our everyday activities.
Build a strong functional body, lose body fat and slow down ageing with the 7dailymoves© workouts.

Human body parts don't move in isolation. Functional movements are always compound where multiple muscles and joints work together. For example: When you bend down to lift a baby from the floor and turn around to talk to someone, three movements are involved- Bending, pulling (lifting) and twisting. 
If your workouts do not include these seven basic movements, the training is incomplete.

Whether you are an elite athlete, a homemaker or a desk bound executive, make the 7dailymoves© the foundation of your exercise plan.

**Features**
• Quick and effective Workouts designed by Fitness Experts.
• More than 50+ workouts
• Animated exercises with step by step instructions.
• Playable Instruction, while workout or any time during the Rest
• Create custom workouts by choosing the exercise from multiple options for every move.
• Save any workouts under "My Workouts"

Download the 7dailymoves© app and see your body actually change!

WHAT'S NEW

• Introduced Free bodyweight workouts. No equipment required.
• We have improved on user experience.
• Critical bug fixed for OS 4.0.4 - Ice cream Sandwich
• Help your friends and family to get fit . Invite them to download this app.
***Love our free app? Please take a moment to review us on the Play Store!***

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=com.smallspoon.sevendailymoves


Download Instructions: PREMIUM features Unlocked

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      https://dailyuploads.net/0l261pwaas8l
       
    • By APK
      NF Companion-BeatPornAddiction v2.7.1 [Donate]
      Requirements: 4.0.3+
      Overview: This application is built to break you out of the new age addiction of fapping to videos on the internet. 
       

      Google porn addiction if you don't know what this is all about. 
      Hello fellow Warrior !
      This app is your our one and only companion in your journey to higher and higher !
      With NF Companion you can : 
      • Keep track of your current streak with accuracy of seconds (Unlike some others which only marks days)
      • Keep track of the various badges you receive as you go through your journey 
      • Keep track of your past relapses!
      • Keep track of the streaks of your fellow companions! Best app for accountability partners.
      • Create and view notes with each relapse with built in notes
      • Analyze your progress with advanced relapse statistics
      • Emergency motivation button, get instant motivational posts!
      • Widget support, get motivated right from your home screen !
      • Emergency Urge helper tool, to kick those urges away!
      • Get hourly/daily motivational notifications to keep yourself on check.
      • Calculate time wasted on fapping
      • Secure your content with built in lock option!
      • Get notified when you unlock badges. Keep yourself motivated.
      • Badgebot helper for /r/nofap
      Break and overcome porn addiction/ fapping addiction / PMO addiction now.
      Be PMO free, quit it now.
      Permissions
      - Run at startup, Control vibration : Notification/Reminder service
      - Internet, Access Network State : Motivation viewer
      - Photo,media,files (Storage access) : Backup and restore database to device storage. Selecting custom music files to play for "Help!"
      WHAT'S NEW
      V2.6.2
      • Better multiwindow support
      • Shortcuts on Android 7.0 + work more reliably
      • Fixed crashes
      This app has NO advertisements
      More Info:

      https://play.google.com/store/apps/details?id=spidersdiligence.com.habitcontrol
      Download Instructions: DONATE Features Unlocked | Analytics Disabled
      http://suprafiles.net/6wdx6xrc4kdg
      https://dailyuploads.net/pjqhblhybuqy
      https://dropapk.com/aqv0jmuickek
       
    • By APK
      Mindroid v3.6 [Pro]
      Requirements: 4.0+
      Overview: Mindroid is an AVS (Auditory Visual Stimulation device - aka Mind Machine or Psychowalkman) app for Android.


      NEW
      - Material design 
      - Unlimited number of programs
      - Online program library
      - External glasses (USB connector)
      - Google Cardboard support
      It provides each of your brain hemispheres with a signal (either audible or visual) with a slightly different frequency in order to stimulate your brain waves. For more info on this phenomenon please refer to this Wikipeadia article.
      The aim of this app is to induce either relaxation, meditation, creativity or sleep state of your mind depending on the selected program.
      Audible stimulation is full-featured and comparable with single purpose AVS devices. Headphones needs to be used in order for the audible stimulation to be effective!
      Visual stimulation is experimental. In order to perform visual stimulation close your eyes and match the red spots on your display with your eyes.
      NOTE: Mindroid is fully compatible and encouraged to be used with Google Cardboard or any similar or any similar home brew solution. 
      You are kindly welcome to use Mindroid for FREE if you are fine with the default setting. To take advantage of all the available programs and to mix them with the different environments, please consider purchasing the Mindroid Unlock for a minimal Play Store price. We will very much appreciate your contribution and use it for further improvements of this app. Please install the Unlock on top of the current installation (do not uninstall Mindroid).
      Thank you very much for downloading Mindroid. Have fun!
      CAUTION! Mindroid shall not be used by users suffering any epileptic or cardiac symptoms.
      MIndroid is a great life hacking app which may helps you to relax, get more productive or with your insomnia, stress or sleep..
      WHAT'S NEW
      3.5
      - Android O's adaptive icons
      - latest support libraries
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.urbandroid.mind
      Download Instructions: PRO features Unlocked
      http://suprafiles.net/a533868b02y5
      https://dailyuploads.net/nlrjlj951f5f
       
    • By APK
      White Noise Pro v7.2.10 [Paid]
      Requirements: 4.0.3 and up
      Overview: Launch day sale! Get 66% off regular price! It'll never be this inexpensive again. As seen multiple times on the Today Show--Find out why the world is sleeping better with White Noise. Features ambient sounds of the environment to help you relax during the day and sleep great at night.


      Launch day sale! Get 66% off regular price! It'll never be this inexpensive again. As seen multiple times on the Today Show--Find out why the world is sleeping better with White Noise. Features ambient sounds of the environment to help you relax during the day and sleep great at night.
      Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise:
      • Helps you sleep by blocking distractions
      • Relaxes and reduces stress
      • Pacifies fussy and crying babies
      • Increases focus while enhancing privacy
      • Soothes headaches and migraines
      • Masks tinnitus (ringing of the ears)
      Even when you’re asleep, your brain is constantly scanning and listening for sounds. If it’s too quiet, unwanted noises such as faucet drips or police sirens can interrupt your sleep. White Noise generates sounds over a wide range of frequencies, masking those noise interruptions, so you can not only fall asleep, but stay asleep.
      SOUND CATALOG
      50 HD sounds are included as part of the application (no downloading required unless you want more) including all the color noises (brown, white, pink, etc), mechanical sounds like box fan or air conditioner, light to heavy rains, rushing water sounds, beach and ocean waves, and so much more. For the entire list of sounds please visit our website. No streaming is required for playback.
      APPLICATION FEATURES
      • 50+ HD full stereo perfectly looped sounds with additional free sounds from the White Noise Market at http://whitenoisemarket.com/
      • Record and loop new sounds with total ease
      • Background audio support so you can use other apps while listening
      • Create new soundscapes by mixing multiple noises together with support for adjusting volume, balance, and pitch of each individual sound in the mix.
      • Full screen digital clock with multiple colors and brightness controls makes it the perfect companion for any nightstand
      • Advanced alarm and timer system that slowly fades audio in and out so you awake naturally feeling more refreshed
      • On-screen media player and volume controls with swipe gesture support for navigating sound collection
      • Star favorite sounds and mixes in the sound catalog for quick access using the Favorite view
      • Designed to work on all Android-based phones and tablets
      • Advanced Settings let you prevent interruptions such as notifications, tweak buffer size for optimal playback, adjust sound volume, balance, pitch, custom alarm snooze times, and more. All the pro tools and settings you need for better sleep.
      • No Advertising
      PRESS REVIEWS
      TODAY SHOW:
      "Savannah's Secret to a better night's sleep."
      DR. OZ SHOW: 13 Miracles of 2013
      "Revolutionary Sound App!”
      AMAZING ANDROID APPS - Book by Daniel A. Begun
      "White Noise can instantly transform a chaotic environment into a calm oasis."
      THE WASHINGTON POST: Smartphone Puts Newborn to Sleep
      "For the next four months, the infant slept with his father's phone in his crib and White Noise tuned to 'air conditioner."
      HEALTH MAGAZINE: "Help you turn off your brain, fall asleep faster, and get the rest you desperately need"

      PERMISSIONS EXPLAINED:
      WAKE_LOCK / DISABLE_KEYGUARD: Alarms unlock and wake the device
      WRITE_EXTERNAL_STORAGE: Downloaded and exported sounds are written to external storage
      RECORD_AUDIO / MICROPHONE: Create and loop new recordings
      CAMERA: Assign photo to your recordings. Camera is not used for anything else.
      LOCATION / READ_GSERVICES: Geo Tag your new recording. Location is not used for anything else.
      WHAT'S NEW
      7.2.10 - Sleep Clock landscape mode moves left to right now if prevent burn-in is enabled. Alarm buttons no longer fade out when active. Timer events now correctly schedule at startup. Other minors.
      7.2 - French language support, Generator audio graph, Sound details, and Bluetooth/Chromecast improvements. If you like this free update, please update your review! If you find a problem please give us the opportunity to fix it by tapping Settings / Send Feedback.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=com.tmsoft.whitenoise.pro
      Download Instructions:
      http://suprafiles.net/fci1pjjwxski
      https://dailyuploads.net/w8c8f907vd47
      https://dropapk.com/ud9absd7pu1x
       
    • By APK
      Bike Computer - Your Personal Cycling Tracker v1.7.2.2 [Premium]
      Requirements: 4.1+
      Overview: Transform your phone into a beautiful Bike Computer.

      Cycle with confidence and improve with each ride! Bike Computer offers personalized metrics, it syncs with Strava and Facebook, and provides safety with the unique Keep me Safe feature.
      The community of over 100.000 active cyclists have covered over 3 million kilometers to date, and they are still going strong. That amounts to a bike ride to the Moon and back… eight times! Join us.
      Stay focused on the important things:
      • A minimal, yet powerful design - Bike Computer has a minimal interface that is designed to keep you focused on your performance.
      • Personalize your metrics - We talked to hundreds of cyclists what they need for better experience. We discovered that as cyclists improve, they also like to focus on different metrics. Now, with a new customizable dashboard, you can follow those metrics that are most important to you. 
      • Dark theme that saves battery life - There is nothing more impressive than a Bike Computer wrapped in black. With the Dark Theme you can follow closely your performance during night rides, and save battery life during the day. 
      • Safety is a priority - Keep me Safe ™ will send SOS messages with the location of your accident. Note: Keep me Safe™ works only when the phone is firmly secured to a bike mount.
      Get more out of your Bike Computer:
      • Save activity even when offline - You don’t have to be always online anymore. Now your activities will be saved even when offline, and synchronize when you connect!
      • Premium deals for premium users - Now you can get that cycling gear you always wanted, for a discounted price.
      • Learn how to improve - Now you can analyze your performance in detail with speed and elevation graphs from every stage of your ride.
      • Support for your devices - Bike Computer works with almost all Bluetooth activity tracker and HR monitors.
      Stay connected with the cycling community:
      • Sync your rides with Strava - You can save your activities on Strava, share it with friends on social media, or with other Bike Computer cyclists.
      • Awesome maps for GPS navigation - Find your friends and fellow cyclists on a map in real-time and join them for a bike ride.
      • Make your rides unforgettable - Share your rides with beautifully designed overlays. Express your passion for cycling with awesome stickers, and make your cycling photographs more beautiful for sharing on Instagram and Facebook. 
      Let's ride!
      WHAT'S NEW
      *Now you have an additional way to login using your e-mail address.
      *Full offline mode.
      *NEW -> Bike Computer Premium Deals.
      *Chat with our support to report issues or suggest new features.
      *Problem with incorrect timing resolved.
      *Performance optimizations.
      *Upload failed problem fixed.
      *Battery improvement.
      *Various bug fixes.
      This app has no advertisements
      More Info:

      https://play.google.com/store/apps/details?id=co.bikecomputer
      Download Instructions: PREMIUM features Unlocked
      http://suprafiles.net/7fmf90zwqc21
      https://dailyuploads.net/w26mbr2lbbdf
      https://dropapk.com/8azihc07puq3
       
    • By APK
      Personal Training Coach v1.78 [Premium]
      Requirements: 2.3.3 and up
      Overview: You personal coach for gaining strength, building muscle, and burning fat.

      You personal coach for gaining strength, building muscle, and burning fat. Follow the best and well known training programs to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift. 
      Apart from being able to create your own workout, these are a few programs we offer:
      - StrongLifts 5x5
      - Starting Strength
      - GreySkull LP
      - Pull push legs
      - Wendler 5/3/1
      - Lvysaurs 4-4-8
      - Practical programming
      - nSuns 531 LP

      Many more coming soon.
      Free features:
      - Free download.
      - Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
      - Records weights, sets, and reps. 
      - See your progress in graphs.
      - Know which exercises you need to perform with the associated weights, sets, and reps.
      - Auto increment weight for each workout. 
      - Auto deload/repeat on failure.
      - Kg/Lb - switch anytime.
      - Exercise descriptions
      Premium features:
      - Make your own routine
      - ad free
      - Warm up sets.
      - Modify a given program
      - Backup and restore using cloud. 
      Permission
      - Internet to send crash reports so we can improve the app.
      - Vibrator when the rest time is over
      - In-app purchases to unlock extra features. 
      Support
      If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
      WHAT'S NEW
      - Fixed the sound notification. Now sound will be noticeable even if you're playing music while in silent mode.
      - AMRAP sets are displayed to make you mentally prepared to push yourself!
      - You can minimize days in 'Build your own workout program.
      - You can now copy a program and save it as an entirely another program. Uncheck the 'Overwrite previous routine' when saving a program to save it as a different routine.
      - Fixed minor bugs in particular with custom workouts
      ★ Premium Features Unlocked ★
      This app has no advertisements
      More Info: Premium Mod By Stabiron

      https://play.google.com/store/apps/details?id=com.maxworkoutcoach.workouttrainer.workouttrainer
      Download Instructions:
      http://suprafiles.net/zbs0nwvwor69
      https://dailyuploads.net/ukm5obw9vezs
       
    • By APK
      NF Companion-BeatPornAddiction v2.6.2 [Donate]
      Requirements: 4.0.3+
      Overview: This application is built to break you out of the new age addiction of fapping to videos on the internet. 

      Google porn addiction if you don't know what this is all about. 
      Hello fellow Warrior !
      This app is your our one and only companion in your journey to higher and higher !
      With NF Companion you can : 
      • Keep track of your current streak with accuracy of seconds (Unlike some others which only marks days)
      • Keep track of the various badges you receive as you go through your journey 
      • Keep track of your past relapses!
      • Keep track of the streaks of your fellow companions! Best app for accountability partners.
      • Create and view notes with each relapse with built in notes
      • Analyze your progress with advanced relapse statistics
      • Emergency motivation button, get instant motivational posts!
      • Widget support, get motivated right from your home screen !
      • Emergency Urge helper tool, to kick those urges away!
      • Get hourly/daily motivational notifications to keep yourself on check.
      • Calculate time wasted on fapping
      • Secure your content with built in lock option!
      • Get notified when you unlock badges. Keep yourself motivated.
      • Badgebot helper for /r/nofap
      Break and overcome porn addiction/ fapping addiction / PMO addiction now.
      Be PMO free, quit it now.
      Permissions
      - Run at startup, Control vibration : Notification/Reminder service
      - Internet, Access Network State : Motivation viewer
      - Photo,media,files (Storage access) : Backup and restore database to device storage. Selecting custom music files to play for "Help!"
      WHAT'S NEW
      V2.6.2
      • Better multiwindow support
      • Shortcuts on Android 7.0 + work more reliably
      • Fixed crashes
      This app has NO advertisements
      More Info:

      https://play.google.com/store/apps/details?id=spidersdiligence.com.habitcontrol
      Download Instructions: DONATE Features Unlocked | Analytics Disabled
      http://suprafiles.net/hk08m7vd3taw
      https://dailyuploads.net/wqga5la7goo1