Sign in to follow this  
Followers 0
MRC

Meditation Helper Pro v2.1.14

1 post in this topic

Meditation Helper Pro v2.1.14

Requirements:  Android 2.1+

Overview: A meditation timer with a widget

to help motivate you to meditate regularly.

This is the professional version of Meditation

Helper. Try out the free version first to see

if you like it.

 

8hQrMRiz3rl2_xJwo6oNKehsRCqAdTabpqFOIJpe

 

The main additional feature of the

professional version is the ability to choose

your own bell sound.

The app allows you to set a target for the

length of time you want to meditate each

day. It includes a widget that displays the

number of consecutive days you have hit the

target. It is thus useful not only as a timer,

but also as a tool to help motivate you to

meditate regularly.

The widget is my implementation of Jerry

Seinfeld's productivity secret ( http://

lifehacker.com/281626/jerry-sein ... ity-

secret ):

-------------------------------------

"He said the way to be a better comic was to

create better jokes and the way to create

better jokes was to write every day. But his

advice was better than that. He had a gem of

a leverage technique he used on himself and

you can use it to motivate yourself—even

when you don't feel like it.

He revealed a unique calendar system he uses

to pressure himself to write. Here's how it

works.

He told me to get a big wall calendar that

has a whole year on one page and hang it on

a prominent wall. The next step was to get a

big red magic marker.

He said for each day that I do my task of

writing, I get to put a big red X over that

day. "After a few days you'll have a chain.

Just keep at it and the chain will grow longer

every day. You'll like seeing that chain,

especially when you get a few weeks under

your belt. Your only job next is to not break

the chain."

"Don't break the chain," he said again for

emphasis."

-------------------------------------

The chain in this case is the number of

consecutive days that you have hit your

meditation target. The widget displays both

the current chain, and the longest ever chain.

Having this on my home screen motivates me

to meditate every day. Your mileage may

vary.

The bell sound in the app is by Jan

McLaughlin at http://janmclaughlin.tv/ .

 

What's New

Fix for daylight saving issue.

 

This app has no advertisements

 

More Info:

https://play.google.com/store/apps/details?id=com.multiordinal.meditation'>>https://play.google.com/store/apps/details?id=com.multiordinal.meditation

Download Instructions:

 


 


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
Sign in to follow this  
Followers 0