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mySymptoms Food Diary v4.4.4 (Build-73)

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mySymptoms Food Diary v4.4.4 (Build-73)

Requirements: Requires Android 3.0 and up

Overview: Food diary & symptom tracker for IBS, food intolerance, migraines, and more.






Gain insights into your health and symptoms with mySymptoms, the hugely popular food and symptom tracker. Track your meals with a few simple taps of your favorite foods, set the intensity of any symptoms experienced, and then run our analysis algorithms to see if any patterns emerge between your diet and symptoms. Share a web report of your diary/journal with your doctor or dietitian.


mySymptoms has been used by sufferers of IBS (Irritable Bowel Syndrome) and IBD (Inflammatory Bowel Disease), food intolerance and sensitivities, Crohn’s disease, Celiac disease, migraines, cluster headaches, bloating, heartburn, and many other conditions or symptoms – any symptom can be added.




+ Record food, drink, medication, stress, exercise, environmental factors, and other activities and notes 

+ Record any symptoms you experience (including intensity, duration, and notes) 

+ Record your energy, sleep quality, and bowel movements (using Bristol scale)

+ View and modify your diary entries 

+ Create and modify your own symptoms 

+ Export your food diary as a HTML report for printing or sharing (note: requires SD card)




+ Add or modify your own drinks, foods, medications, exercises, and other activities 

+ Add or modify meals with your own ingredients 

+ Add or modify detailed ingredients to any item – food, drink or medication




+ Analyze your food diary to find correlations between your diet and symptoms

+ The analysis window can be set between 1 and 72 hours 

+ Optionally set the date range to analyze 

+ Results lists the correlations for a selected symptom

+ Detailed results for each item including histogram and trend chart.


Please note that the analysis algorithms use statistical methods to identify suspect foods/items and do not understand your diet or specific health circumstances.


The information provided by this app is not medical advice - the app is intended to provide insights to help you and your doctor / dietitian as part of a broader, holistic investigation. Always consult a doctor first if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.


mySymptoms also provides a list of common symptoms for food intolerance, IBS, IBD and Crohn's, but you can add extra symptoms as required.


Terms & Privacy Policy: http://www.mysymptomsapp.com 

Any queries: [email protected]





+ Fix for start/end time of sleep events



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